Tarek Achaoui -
Ironman 70.3 Marbella 2022

  Quick facts

1173/989/192All/Gender/AG

M40-44Age group

222Bib number

MARNationality

44:054:34:422:44:26 8:14:33

  Compare Tarek Achaoui with other athletes!

222 Achaoui
711 Byrne × 
876 Gray × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:05 00:44:0502:19 min/100m+03:55 (149.) +04:58 (825.) +04:55 (966.)
Transition 00:51:00 00:06:55 - +00:22 (132.) +00:32 (653.) +00:42 (795.)
Bike17.5 km 02:12:13 01:21:1312.93 km/h+26:51 (192.) +27:06 (995.) +26:46 (1180.)
Bike34.7 km 02:49:37 00:37:2427.59 km/h+08:53 (189.) +08:58 (986.) +08:45 (1164.)
Bike47.3 km 03:13:42 00:24:0531.39 km/h+04:38 (190.) +04:41 (976.) +04:32 (1151.)
Bike71.5 km 04:58:05 01:44:2313.91 km/h+34:19 (192.) +35:04 (994.) +34:33 (1178.)
Bike90 km 05:25:42 00:27:3740.19 km/h+02:07 (156.) +02:13 (800.) +02:01 (917.)
Bike90 km 05:25:42 04:34:4219.66 km/h+01:16:48 (192.) +01:18:02 (995.) +01:16:37 (1180.)
Transition 05:30:07 00:04:25 - -00:22 (102.) -00:42 (538.) -00:32 (671.)
Run1.1 km 05:36:57 00:06:5006:12 min/km+01:03 (170.) +01:03 (876.) +01:02 (1036.)
Run2.5 km 05:47:33 00:10:3607:34 min/km+02:34 (183.) +02:35 (938.) +02:34 (1115.)
Run6.5 km 06:17:57 00:30:2407:36 min/km+10:14 (189.) +10:23 (982.) +10:23 (1167.)
Run10.5 km 06:48:57 00:31:0007:45 min/km+08:29 (181.) +08:49 (949.) +08:50 (1132.)
Run11.7 km 07:00:19 00:11:2209:28 min/km+03:37 (186.) +03:44 (974.) +03:45 (1158.)
Run13.1 km 07:12:59 00:12:4009:02 min/km+03:37 (187.) +03:40 (960.) +03:42 (1141.)
Run17 km 07:43:09 00:30:1007:44 min/km+07:48 (178.) +07:57 (931.) +08:03 (1113.)
Run21 km 08:13:58 00:30:4907:42 min/km+06:59 (177.) +07:01 (910.) +07:07 (1088.)
Run21.1 km 08:14:33 00:00:3505:49 min/km+00:04 (156.) +00:03 (797.) +00:04 (956.)
Run21.1 km 08:14:33 02:44:2607:47 min/km+44:25 (185.) +45:15 (962.) +45:30 (1145.)
Total 113 km 08:14:33 08:14:3313.71 km/h+02:05:08 (192.) +02:08:05 (989.) +02:07:12 (1173.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance