Louisa Holbrook -
Ironman 70.3 Marbella 2022

  Quick facts

653/70/11All/Gender/AG

F30-34Age group

262Bib number

GBRNationality

39:053:19:212:02:49 6:10:48

  Compare Louisa Holbrook with other athletes!

262 Holbrook
455 Parsons × 
586 Vázquez Miguel × 
496 Rossiter × 
821 Rodriguez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:05 00:39:0502:03 min/100m-00:35 (11.) -01:11 (62.) -00:05 (615.)
Transition 00:44:10 00:05:05 - -01:23 (7.) -00:49 (57.) -01:08 (410.)
Bike17.5 km 01:37:52 00:53:4219.55 km/h-02:47 (8.) -03:20 (49.) -00:45 (563.)
Bike34.7 km 02:06:50 00:28:5835.63 km/h-01:05 (10.) -01:15 (60.) +00:19 (699.)
Bike47.3 km 02:26:59 00:20:0937.52 km/h-00:26 (10.) -00:26 (63.) +00:36 (761.)
Bike71.5 km 03:37:17 01:10:1820.65 km/h-01:58 (11.) -02:59 (59.) +00:28 (663.)
Bike90 km 04:03:31 00:26:1442.31 km/h-00:27 (11.) -00:58 (64.) +00:38 (745.)
Bike90 km 04:03:31 03:19:2127.09 km/h-06:43 (10.) -08:58 (56.) +01:16 (645.)
Transition 04:07:59 00:04:28 - +00:27 (18.) +00:08 (96.) -00:29 (683.)
Run1.1 km 04:14:11 00:06:1205:38 min/km+00:14 (15.) +00:11 (90.) +00:24 (859.)
Run2.5 km 04:22:31 00:08:2005:57 min/km±00:00 (13.) +00:03 (84.) +00:18 (776.)
Run6.5 km 04:43:11 00:20:4005:10 min/km+00:36 (13.) +00:12 (81.) +00:39 (753.)
Run10.5 km 05:06:24 00:23:1305:48 min/km+01:15 (15.) +00:34 (87.) +01:03 (760.)
Run11.7 km 05:14:31 00:08:0706:45 min/km+00:37 (16.) +00:26 (94.) +00:30 (794.)
Run13.1 km 05:23:33 00:09:0206:27 min/km+00:19 (15.) +00:04 (83.) +00:04 (689.)
Run17 km 05:45:44 00:22:1105:41 min/km+00:47 (15.) +00:14 (85.) +00:04 (682.)
Run21 km 06:10:19 00:24:3506:08 min/km+01:44 (16.) +01:11 (89.) +00:53 (712.)
Run21.1 km 06:10:48 00:00:2904:49 min/km+00:01 (18.) -00:01 (65.) -00:02 (469.)
Run21.1 km 06:10:48 02:02:4905:49 min/km+05:33 (15.) +02:54 (89.) +03:53 (728.)
Total 113 km 06:10:48 06:10:4818.28 km/h-02:41 (11.) -07:56 (70.) +03:27 (653.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance