Rick Heldoorn -
Ironman 70.3 Marbella 2022
Quick facts
62/53/11All/Gender/AG
M30-34Age group
407Bib number
NLDNationality
35:32 | 2:40:36 | 1:26:00 | 4:49:40 |
Compare Rick Heldoorn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -02:40 (50.) ● | -03:35 (278.) ● | -03:38 (335.) ● |
Transition | 00:39:55 | 00:04:23 | - | -01:47 (30.) ● | -02:00 (204.) ● | -01:50 (279.) ● | |
Bike | 17.5 km | 01:24:32 | 00:44:37 | 23.53 km/h | -09:04 (12.) ● | -09:30 (71.) ● | -09:50 (84.) ● |
Bike | 34.7 km | 01:48:52 | 00:24:20 | 42.41 km/h | -04:02 (9.) ● | -04:06 (70.) ● | -04:19 (75.) ● |
Bike | 47.3 km | 02:05:41 | 00:16:49 | 44.96 km/h | -02:35 (13.) ● | -02:35 (93.) ● | -02:44 (104.) ● |
Bike | 71.5 km | 02:58:02 | 00:52:21 | 27.74 km/h | -16:24 (5.) ● | -16:58 (29.) ● | -17:29 (30.) ● |
Bike | 90 km | 03:20:31 | 00:22:29 | 49.37 km/h | -02:48 (17.) ● | -02:55 (129.) ● | -03:07 (148.) ● |
Bike | 90 km | 03:20:31 | 02:40:36 | 33.62 km/h | -34:53 (9.) ● | -36:04 (50.) ● | -37:29 (56.) ● |
Transition | 03:23:40 | 00:03:09 | - | -01:22 (39.) ● | -01:58 (234.) ● | -01:48 (317.) ● | |
Run | 1.1 km | 03:28:05 | 00:04:25 | 04:00 min/km | -01:10 (9.) ● | -01:22 (29.) ● | -01:23 (37.) ● |
Run | 2.5 km | 03:34:18 | 00:06:13 | 04:26 min/km | -01:32 (15.) ● | -01:48 (55.) ● | -01:49 (68.) ● |
Run | 6.5 km | 03:49:32 | 00:15:14 | 03:48 min/km | -04:10 (13.) ● | -04:47 (54.) ● | -04:47 (66.) ● |
Run | 10.5 km | 04:05:49 | 00:16:17 | 04:04 min/km | -05:09 (11.) ● | -05:54 (48.) ● | -05:53 (59.) ● |
Run | 11.7 km | 04:11:13 | 00:05:24 | 04:30 min/km | -01:59 (10.) ● | -02:14 (38.) ● | -02:13 (45.) ● |
Run | 13.1 km | 04:17:32 | 00:06:19 | 04:30 min/km | -02:25 (11.) ● | -02:41 (39.) ● | -02:39 (48.) ● |
Run | 17 km | 04:32:53 | 00:15:21 | 03:56 min/km | -06:16 (11.) ● | -06:52 (40.) ● | -06:46 (48.) ● |
Run | 21 km | 04:49:14 | 00:16:21 | 04:05 min/km | -06:52 (10.) ● | -07:27 (36.) ● | -07:21 (44.) ● |
Run | 21.1 km | 04:49:40 | 00:00:26 | 04:19 min/km | -00:04 (47.) ● | -00:06 (226.) ● | -00:05 (275.) ● |
Run | 21.1 km | 04:49:40 | 01:26:00 | 04:04 min/km | -29:37 (10.) ● | -33:11 (43.) ● | -32:56 (51.) ● |
Total | 113 km | 04:49:40 | 04:49:40 | 23.41 km/h | -01:10:19 (11.) ● | -01:16:48 (53.) ● | -01:17:41 (62.) ● |