Jan Örndahl -
Ironman 70.3 Marbella 2022
Quick facts
809/689/41All/Gender/AG
M55-59Age group
432Bib number
FINNationality
41:24 | 3:37:36 | 1:59:40 | 6:30:59 |
Compare Jan Örndahl with other athletes!
432 Örndahl
553 Andres Garcia ×
457 Julian Barros ×
803 Horn ×
283 Harley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | +01:47 (43.) ● | +02:17 (691.) ● | +02:14 (803.) ● |
Transition | 00:48:00 | 00:06:36 | - | +00:05 (37.) ● | +00:13 (606.) ● | +00:23 (740.) ● | |
Bike | 17.5 km | 01:46:38 | 00:58:38 | 17.91 km/h | +02:45 (45.) ● | +04:31 (756.) ● | +04:11 (871.) ● |
Bike | 34.7 km | 02:15:38 | 00:29:00 | 35.59 km/h | ±00:00 (38.) ● | +00:34 (623.) ● | +00:21 (710.) ● |
Bike | 47.3 km | 02:36:50 | 00:21:12 | 35.66 km/h | +01:20 (52.) ● | +01:48 (826.) ● | +01:39 (942.) ● |
Bike | 71.5 km | 03:55:35 | 01:18:45 | 18.44 km/h | +07:13 (53.) ● | +09:26 (814.) ● | +08:55 (947.) ● |
Bike | 90 km | 04:25:36 | 00:30:01 | 36.98 km/h | +03:43 (60.) ● | +04:37 (941.) ● | +04:25 (1102.) ● |
Bike | 90 km | 04:25:36 | 03:37:36 | 24.82 km/h | +15:01 (52.) ● | +20:56 (804.) ● | +19:31 (931.) ● |
Transition | 04:31:19 | 00:05:43 | - | +00:57 (51.) ● | +00:36 (777.) ● | +00:46 (927.) ● | |
Run | 1.1 km | 04:37:40 | 00:06:21 | 05:46 min/km | +00:12 (42.) ● | +00:34 (776.) ● | +00:33 (908.) ● |
Run | 2.5 km | 04:46:13 | 00:08:33 | 06:06 min/km | +00:06 (40.) ● | +00:32 (723.) ● | +00:31 (847.) ● |
Run | 6.5 km | 05:06:27 | 00:20:14 | 05:03 min/km | -00:59 (33.) ● | +00:13 (594.) ● | +00:13 (698.) ● |
Run | 10.5 km | 05:28:38 | 00:22:11 | 05:32 min/km | -01:26 (30.) ● | ±00:00 (567.) ● | +00:01 (669.) ● |
Run | 11.7 km | 05:36:28 | 00:07:50 | 06:31 min/km | -00:15 (35.) ● | +00:12 (603.) ● | +00:13 (719.) ● |
Run | 13.1 km | 05:45:36 | 00:09:08 | 06:31 min/km | -00:31 (34.) ● | +00:08 (590.) ● | +00:10 (706.) ● |
Run | 17 km | 06:07:01 | 00:21:25 | 05:29 min/km | -02:21 (32.) ● | -00:48 (510.) ● | -00:42 (612.) ● |
Run | 21 km | 06:30:21 | 00:23:20 | 05:50 min/km | -02:22 (27.) ● | -00:28 (507.) ● | -00:22 (610.) ● |
Run | 21.1 km | 06:30:59 | 00:00:38 | 06:19 min/km | +00:04 (54.) ● | +00:06 (892.) ● | +00:07 (1062.) ● |
Run | 21.1 km | 06:30:59 | 01:59:40 | 05:40 min/km | -07:32 (33.) ● | +00:29 (576.) ● | +00:44 (685.) ● |
Total | 113 km | 06:30:59 | 06:30:59 | 17.34 km/h | +10:18 (41.) ● | +24:31 (689.) ● | +23:38 (809.) ● |