James Dilks -
Ironman 70.3 Marbella 2022

  Quick facts

659/562/94All/Gender/AG

M45-49Age group

482Bib number

GBRNationality

35:313:16:322:09:11 6:11:16

  Compare James Dilks with other athletes!

482 Dilks
221 Garrido × 
398 Russo × 
1355 van Boxsel × 
1086 Garcia Lopez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:31 00:35:3101:52 min/100m-03:15 (45.) -03:36 (275.) -03:39 (332.)
Transition 00:41:31 00:06:00 - -00:30 (85.) -00:23 (497.) -00:13 (611.)
Bike17.5 km 01:36:35 00:55:0419.07 km/h+00:51 (99.) +00:57 (579.) +00:37 (663.)
Bike34.7 km 02:03:46 00:27:1137.96 km/h-01:02 (67.) -01:15 (396.) -01:28 (440.)
Bike47.3 km 02:23:02 00:19:1639.24 km/h-00:01 (87.) -00:08 (499.) -00:17 (561.)
Bike71.5 km 03:33:25 01:10:2320.63 km/h+01:29 (105.) +01:04 (587.) +00:33 (671.)
Bike90 km 03:58:03 00:24:3845.06 km/h-00:37 (77.) -00:46 (436.) -00:58 (491.)
Bike90 km 03:58:03 03:16:3227.48 km/h+00:40 (91.) -00:08 (526.) -01:33 (599.)
Transition 04:02:05 00:04:02 - -01:58 (80.) -01:05 (458.) -00:55 (580.)
Run1.1 km 04:07:30 00:05:2504:55 min/km-00:28 (65.) -00:22 (384.) -00:23 (440.)
Run2.5 km 04:16:02 00:08:3206:05 min/km+00:29 (121.) +00:31 (720.) +00:30 (844.)
Run6.5 km 04:36:25 00:20:2305:05 min/km+00:20 (101.) +00:22 (613.) +00:22 (720.)
Run10.5 km 05:00:59 00:24:3406:08 min/km+02:19 (126.) +02:23 (739.) +02:24 (875.)
Run11.7 km 05:09:43 00:08:4407:16 min/km+01:02 (132.) +01:06 (780.) +01:07 (932.)
Run13.1 km 05:20:38 00:10:5507:47 min/km+01:49 (140.) +01:55 (834.) +01:57 (997.)
Run17 km 05:45:40 00:25:0206:25 min/km+02:49 (127.) +02:49 (735.) +02:55 (883.)
Run21 km 06:10:45 00:25:0506:16 min/km+01:12 (99.) +01:17 (632.) +01:23 (757.)
Run21.1 km 06:11:16 00:00:3105:09 min/km-00:05 (86.) -00:01 (534.) ±00:00 (646.)
Run21.1 km 06:11:16 02:09:1106:07 min/km+09:27 (113.) +10:00 (692.) +10:15 (826.)
Total 113 km 06:11:16 06:11:1618.26 km/h+04:24 (94.) +04:48 (562.) +03:55 (659.)

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