Sean McQuaid -
Ironman 70.3 Marbella 2022

Quick facts

525/451/73All/Gender/AG

M30-34Age group

599Bib number

IRLNationality


40:18	3:16:39	1:44:44	5:55:31

Compare Sean McQuaid with other athletes!

599 McQuaid

992 Brownlie ×

965 Puertas de la Morena ×

981 Gomez Aoiz ×

1269 Huete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	+02:06 (103.) ●	+01:11 (625.) ●	+01:08 (728.) ●
Transition		00:48:20	00:08:02	-	+01:52 (124.) ●	+01:39 (797.) ●	+01:49 (956.) ●
Bike	17.5 km	01:42:47	00:54:27	19.28 km/h	+00:46 (84.) ●	+00:20 (541.) ●	±00:00 (619.) ●
Bike	34.7 km	02:10:46	00:27:59	36.88 km/h	-00:23 (77.) ●	-00:27 (503.) ●	-00:40 (568.) ●
Bike	47.3 km	02:30:23	00:19:37	38.54 km/h	+00:13 (82.) ●	+00:13 (567.) ●	+00:04 (639.) ●
Bike	71.5 km	03:39:07	01:08:44	21.13 km/h	-00:01 (79.) ●	-00:35 (518.) ●	-01:06 (587.) ●
Bike	90 km	04:04:59	00:25:52	42.91 km/h	+00:35 (94.) ●	+00:28 (605.) ●	+00:16 (682.) ●
Bike	90 km	04:04:59	03:16:39	27.46 km/h	+01:10 (83.) ●	-00:01 (531.) ●	-01:26 (604.) ●
Transition		04:10:47	00:05:48	-	+01:17 (118.) ●	+00:41 (788.) ●	+00:51 (942.) ●
Run	1.1 km	04:16:19	00:05:32	05:01 min/km	-00:03 (77.) ●	-00:15 (439.) ●	-00:16 (506.) ●
Run	2.5 km	04:23:49	00:07:30	05:21 min/km	-00:15 (70.) ●	-00:31 (412.) ●	-00:32 (471.) ●
Run	6.5 km	04:41:40	00:17:51	04:27 min/km	-01:33 (58.) ●	-02:10 (326.) ●	-02:10 (372.) ●
Run	10.5 km	05:02:08	00:20:28	05:07 min/km	-00:58 (67.) ●	-01:43 (408.) ●	-01:42 (476.) ●
Run	11.7 km	05:08:49	00:06:41	05:34 min/km	-00:42 (54.) ●	-00:57 (308.) ●	-00:56 (358.) ●
Run	13.1 km	05:16:23	00:07:34	05:24 min/km	-01:10 (44.) ●	-01:26 (240.) ●	-01:24 (278.) ●
Run	17 km	05:35:02	00:18:39	04:46 min/km	-02:58 (42.) ●	-03:34 (259.) ●	-03:28 (297.) ●
Run	21 km	05:55:05	00:20:03	05:00 min/km	-03:10 (43.) ●	-03:45 (262.) ●	-03:39 (303.) ●
Run	21.1 km	05:55:31	00:00:26	04:19 min/km	-00:04 (44.) ●	-00:06 (211.) ●	-00:05 (255.) ●
Run	21.1 km	05:55:31	01:44:44	04:57 min/km	-10:53 (49.) ●	-14:27 (298.) ●	-14:12 (345.) ●
Total	113 km	05:55:31	05:55:31	19.07 km/h	-04:28 (73.) ●	-10:57 (451.) ●	-11:50 (525.) ●

Ovr	Gen	Div	Name	#	AG
482	415	68	Alan Connaughton	863	M30-34	IRL	00:35:10	03:16:25	01:47:28	05:50:16
504	434	69	Rafa Pla	1076	M30-34	ESP	00:41:38	03:15:31	01:46:12	05:52:43
519	445	70	Andres Rodriguez	353	M30-34	ECU	00:42:27	03:20:06	01:37:41	05:54:48
523	449	71	Callum Brownlie	992	M30-34	GBR	00:47:40	02:55:21	01:58:13	05:55:17
524	450	72	Alvaro Puertas de la Morena	965	M30-34	ESP	00:37:28	03:10:21	01:58:19	05:55:26
525	451	73	Sean McQuaid	599	M30-34	IRL	00:40:18	03:16:39	01:44:44	05:55:31
528	454	74	Carlos Gomez Aoiz	981	M30-34	ESP	00:37:12	03:13:21	01:55:12	05:55:50
533	458	75	Luis Huete	1269	M30-34	ESP	00:35:32	03:13:09	01:57:06	05:56:28
536	461	76	Alexander McClarty	1152	M30-34	ZAF	00:33:51	03:08:20	02:02:38	05:56:58
544	469	77	George Kirkham	335	M30-34	GBR	00:33:52	03:15:24	01:56:57	05:57:50