Marek Parkola -
Ironman 70.3 Marbella 2022

  Quick facts

155/131/26All/Gender/AG

M30-34Age group

706Bib number

GBRNationality

34:342:50:051:38:25 5:09:30

  Compare Marek Parkola with other athletes!

706 Parkola
1258 Imbroda Vazquez × 
767 Hodgson × 
1094 Ambrosini × 
1352 Holderbeke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:34 00:34:3401:49 min/100m-03:38 (43.) -04:33 (216.) -04:36 (263.)
Transition 00:38:13 00:03:39 - -02:31 (16.) -02:44 (84.) -02:34 (137.)
Bike17.5 km 01:23:20 00:45:0723.27 km/h-08:34 (19.) -09:00 (91.) -09:20 (105.)
Bike34.7 km 01:48:53 00:25:3340.39 km/h-02:49 (36.) -02:53 (201.) -03:06 (223.)
Bike47.3 km 02:06:32 00:17:3942.83 km/h-01:45 (35.) -01:45 (202.) -01:54 (226.)
Bike71.5 km 03:05:33 00:59:0124.6 km/h-09:44 (27.) -10:18 (162.) -10:49 (186.)
Bike90 km 03:28:18 00:22:4548.79 km/h-02:32 (26.) -02:39 (165.) -02:51 (187.)
Bike90 km 03:28:18 02:50:0531.75 km/h-25:24 (23.) -26:35 (132.) -28:00 (152.)
Transition 03:31:05 00:02:47 - -01:44 (25.) -02:20 (145.) -02:10 (206.)
Run1.1 km 03:36:28 00:05:2304:53 min/km-00:12 (63.) -00:24 (359.) -00:25 (412.)
Run2.5 km 03:43:37 00:07:0905:06 min/km-00:36 (45.) -00:52 (287.) -00:53 (330.)
Run6.5 km 04:00:33 00:16:5604:14 min/km-02:28 (35.) -03:05 (204.) -03:05 (235.)
Run10.5 km 04:18:58 00:18:2504:36 min/km-03:01 (36.) -03:46 (187.) -03:45 (217.)
Run11.7 km 04:25:20 00:06:2205:18 min/km-01:01 (39.) -01:16 (202.) -01:15 (234.)
Run13.1 km 04:32:47 00:07:2705:19 min/km-01:17 (36.) -01:33 (201.) -01:31 (235.)
Run17 km 04:50:12 00:17:2504:27 min/km-04:12 (26.) -04:48 (148.) -04:42 (172.)
Run21 km 05:09:06 00:18:5404:43 min/km-04:19 (32.) -04:54 (169.) -04:48 (196.)
Run21.1 km 05:09:30 00:00:2403:59 min/km-00:06 (21.) -00:08 (92.) -00:07 (109.)
Run21.1 km 05:09:30 01:38:2504:39 min/km-17:12 (33.) -20:46 (182.) -20:31 (210.)
Total 113 km 05:09:30 05:09:3021.91 km/h-50:29 (26.) -56:58 (131.) -57:51 (155.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance