Russell Mills -
Ironman 70.3 Marbella 2022

Quick facts

273/238/39All/Gender/AG

M40-44Age group

850Bib number

GBRNationality


32:12	2:54:41	1:49:43	5:24:44

Compare Russell Mills with other athletes!

850 Mills

167 Zamorano Díaz ×

1255 Bueno Rojas ×

1356 Henriquez ×

264 Pinder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:12	00:32:12	01:41 min/100m	-07:58 (17.) ●	-06:55 (122.) ●	-06:58 (155.) ●
Transition		00:37:20	00:05:08	-	-01:25 (58.) ●	-01:15 (326.) ●	-01:05 (420.) ●
Bike	17.5 km	01:24:10	00:46:50	22.42 km/h	-07:32 (26.) ●	-07:17 (148.) ●	-07:37 (169.) ●
Bike	34.7 km	01:48:55	00:24:45	41.7 km/h	-03:46 (20.) ●	-03:41 (102.) ●	-03:54 (115.) ●
Bike	47.3 km	02:06:26	00:17:31	43.16 km/h	-01:56 (30.) ●	-01:53 (183.) ●	-02:02 (206.) ●
Bike	71.5 km	03:08:40	01:02:14	23.33 km/h	-07:50 (47.) ●	-07:05 (281.) ●	-07:36 (316.) ●
Bike	90 km	03:32:01	00:23:21	47.54 km/h	-02:09 (50.) ●	-02:03 (246.) ●	-02:15 (276.) ●
Bike	90 km	03:32:01	02:54:41	30.91 km/h	-23:13 (38.) ●	-21:59 (200.) ●	-23:24 (224.) ●
Transition		03:35:01	00:03:00	-	-01:47 (28.) ●	-02:07 (195.) ●	-01:57 (271.) ●
Run	1.1 km	03:40:27	00:05:26	04:56 min/km	-00:21 (70.) ●	-00:21 (392.) ●	-00:22 (451.) ●
Run	2.5 km	03:47:53	00:07:26	05:18 min/km	-00:36 (72.) ●	-00:35 (391.) ●	-00:36 (447.) ●
Run	6.5 km	04:06:27	00:18:34	04:38 min/km	-01:36 (79.) ●	-01:27 (418.) ●	-01:27 (487.) ●
Run	10.5 km	04:26:34	00:20:07	05:01 min/km	-02:24 (70.) ●	-02:04 (379.) ●	-02:03 (442.) ●
Run	11.7 km	04:33:23	00:06:49	05:40 min/km	-00:56 (61.) ●	-00:49 (350.) ●	-00:48 (413.) ●
Run	13.1 km	04:41:25	00:08:02	05:44 min/km	-01:01 (58.) ●	-00:58 (346.) ●	-00:56 (409.) ●
Run	17 km	05:01:51	00:20:26	05:14 min/km	-01:56 (74.) ●	-01:47 (413.) ●	-01:41 (494.) ●
Run	21 km	05:24:11	00:22:20	05:35 min/km	-01:30 (79.) ●	-01:28 (432.) ●	-01:22 (521.) ●
Run	21.1 km	05:24:44	00:00:33	05:29 min/km	+00:02 (137.) ●	+00:01 (717.) ●	+00:02 (861.) ●
Run	21.1 km	05:24:44	01:49:43	05:11 min/km	-10:18 (70.) ●	-09:28 (388.) ●	-09:13 (455.) ●
Total	113 km	05:24:44	05:24:44	20.88 km/h	-44:41 (39.) ●	-41:44 (238.) ●	-42:37 (273.) ●

Ovr	Gen	Div	Name	#	AG
227	199	34	Iván Fernández Herranz	1364	M40-44	ESP	00:37:06	02:54:49	01:38:21	05:20:11
237	208	35	Guillermo Lopez	1334	M40-44	ESP	00:29:05	03:00:08	01:45:30	05:21:13
240	210	36	Russell Wright	102	M40-44	GBR	00:41:01	02:45:45	01:48:04	05:21:29
246	216	37	Antonio Zamorano Díaz	167	M40-44	ESP	00:35:44	03:09:58	01:29:40	05:22:42
264	230	38	Jose Luis Bueno Rojas	1255	M40-44	ESP	00:32:51	02:42:08	02:01:33	05:24:04
273	238	39	Russell Mills	850	M40-44	GBR	00:32:12	02:54:41	01:49:43	05:24:44
277	241	40	Santiago Henriquez	1356	M40-44	ESP	00:37:16	02:51:36	01:43:20	05:24:53
288	251	41	Nathanael Pinder	264	M40-44	AUS	00:38:21	02:53:22	01:47:25	05:26:29
291	253	42	Ponpet Thamavongsa	114	M40-44	AUS	00:39:52	02:55:06	01:44:11	05:26:45
310	270	43	Joao Farinha	235	M40-44	PRT	00:35:58	03:07:06	01:38:59	05:29:00