Ross Ingram -
Ironman 70.3 Marbella 2022

Quick facts

1051/892/134All/Gender/AG

M35-39Age group

864Bib number

GBRNationality


40:20	3:41:48	2:31:01	7:16:26

Compare Ross Ingram with other athletes!

864 Ingram

925 Lasa del Caño ×

571 Misztal ×

954 Brion ×

998 Stocken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	+01:06 (88.) ●	+01:13 (631.) ●	+01:10 (734.) ●
Transition		00:55:38	00:15:18	-	+09:13 (140.) ●	+08:55 (988.) ●	+09:05 (1173.) ●
Bike	17.5 km	01:51:31	00:55:53	18.79 km/h	+03:13 (101.) ●	+01:46 (622.) ●	+01:26 (713.) ●
Bike	34.7 km	02:23:21	00:31:50	32.42 km/h	+03:48 (125.) ●	+03:24 (845.) ●	+03:11 (980.) ●
Bike	47.3 km	02:45:07	00:21:46	34.73 km/h	+02:44 (130.) ●	+02:22 (874.) ●	+02:13 (1009.) ●
Bike	71.5 km	04:08:31	01:23:24	17.41 km/h	+15:43 (130.) ●	+14:05 (886.) ●	+13:34 (1038.) ●
Bike	90 km	04:37:26	00:28:55	38.39 km/h	+03:53 (130.) ●	+03:31 (894.) ●	+03:19 (1038.) ●
Bike	90 km	04:37:26	03:41:48	24.35 km/h	+29:21 (127.) ●	+25:08 (836.) ●	+23:43 (971.) ●
Transition		04:45:25	00:07:59	-	+03:37 (135.) ●	+02:52 (935.) ●	+03:02 (1109.) ●
Run	1.1 km	04:51:52	00:06:27	05:51 min/km	+00:50 (125.) ●	+00:40 (806.) ●	+00:39 (950.) ●
Run	2.5 km	05:04:56	00:13:04	09:20 min/km	+05:14 (139.) ●	+05:03 (987.) ●	+05:02 (1172.) ●
Run	6.5 km	05:30:18	00:25:22	06:20 min/km	+05:55 (133.) ●	+05:21 (900.) ●	+05:21 (1072.) ●
Run	10.5 km	05:58:02	00:27:44	06:56 min/km	+06:18 (130.) ●	+05:33 (879.) ●	+05:34 (1046.) ●
Run	11.7 km	06:07:50	00:09:48	08:10 min/km	+02:24 (136.) ●	+02:10 (900.) ●	+02:11 (1073.) ●
Run	13.1 km	06:19:23	00:11:33	08:14 min/km	+02:49 (132.) ●	+02:33 (903.) ●	+02:35 (1077.) ●
Run	17 km	06:48:29	00:29:06	07:27 min/km	+07:37 (134.) ●	+06:53 (901.) ●	+06:59 (1080.) ●
Run	21 km	07:15:50	00:27:21	06:50 min/km	+04:09 (113.) ●	+03:33 (759.) ●	+03:39 (914.) ●
Run	21.1 km	07:16:26	00:00:36	05:59 min/km	+00:06 (120.) ●	+00:04 (843.) ●	+00:05 (1008.) ●
Run	21.1 km	07:16:26	02:31:01	07:09 min/km	+35:22 (134.) ●	+31:50 (891.) ●	+32:05 (1067.) ●
Total	113 km	07:16:26	07:16:26	15.54 km/h	+01:18:39 (134.) ●	+01:09:58 (892.) ●	+01:09:05 (1051.) ●

Ovr	Gen	Div	Name	#	AG
1015	860	129	Tom McDonald	434	M35-39	USA	00:42:42	03:42:41	02:28:32	07:07:09
1018	863	130	Serhat Pakyuz	474	M35-39	AUS	00:54:32	04:03:14	01:54:23	07:07:34
1021	864	131	Borja Núñez-Torrón Cerdeira	1286	M35-39	ESP	00:46:11	03:43:04	02:21:52	07:08:39
1034	877	132	Joaquin Lasa del Caño	925	M35-39	ESP	00:44:22	03:22:42	02:40:18	07:10:37
1048	890	133	Marcin Misztal	571	M35-39	POL	00:43:27	03:55:10	02:23:39	07:15:27
1051	892	134	Ross Ingram	864	M35-39	GBR	00:40:20	03:41:48	02:31:01	07:16:26
1055	894	135	Gregory Brion	954	M35-39	BEL	00:45:03	03:42:17	02:30:21	07:17:34
1121	949	136	Ben Stocken	998	M35-39	GBR	00:49:19	03:55:14	02:38:16	07:36:35
1130	955	137	Jaroslaw Labedzki	1082	M35-39	POL	01:02:36	04:03:40	02:16:34	07:40:15
1132	957	138	Stuart Melia	1276	M35-39	GBR	00:42:43	04:08:27	02:36:43	07:41:17