Paul Ryan -
Ironman 70.3 Marbella 2022

Quick facts

656/559/91All/Gender/AG

M30-34Age group

916Bib number

IRLNationality


42:59	3:26:22	1:49:04	6:10:51

Compare Paul Ryan with other athletes!

916 Ryan

1198 Zans Ly ×

1022 Beghin ×

272 Kwakernaat ×

563 Mata Molina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+04:47 (119.) ●	+03:52 (772.) ●	+03:49 (906.) ●
Transition		00:50:11	00:07:12	-	+01:02 (110.) ●	+00:49 (691.) ●	+00:59 (837.) ●
Bike	17.5 km	01:47:35	00:57:24	18.29 km/h	+03:43 (111.) ●	+03:17 (702.) ●	+02:57 (809.) ●
Bike	34.7 km	02:18:02	00:30:27	33.89 km/h	+02:05 (117.) ●	+02:01 (766.) ●	+01:48 (881.) ●
Bike	47.3 km	02:37:39	00:19:37	38.54 km/h	+00:13 (81.) ●	+00:13 (566.) ●	+00:04 (638.) ●
Bike	71.5 km	03:49:25	01:11:46	20.23 km/h	+03:01 (99.) ●	+02:27 (629.) ●	+01:56 (721.) ●
Bike	90 km	04:16:33	00:27:08	40.91 km/h	+01:51 (115.) ●	+01:44 (753.) ●	+01:32 (862.) ●
Bike	90 km	04:16:33	03:26:22	26.17 km/h	+10:53 (108.) ●	+09:42 (681.) ●	+08:17 (778.) ●
Transition		04:21:47	00:05:14	-	+00:43 (101.) ●	+00:07 (686.) ●	+00:17 (832.) ●
Run	1.1 km	04:27:11	00:05:24	04:54 min/km	-00:11 (66.) ●	-00:23 (376.) ●	-00:24 (430.) ●
Run	2.5 km	04:34:30	00:07:19	05:13 min/km	-00:26 (59.) ●	-00:42 (351.) ●	-00:43 (401.) ●
Run	6.5 km	04:52:37	00:18:07	04:31 min/km	-01:17 (62.) ●	-01:54 (362.) ●	-01:54 (417.) ●
Run	10.5 km	05:12:32	00:19:55	04:58 min/km	-01:31 (59.) ●	-02:16 (360.) ●	-02:15 (420.) ●
Run	11.7 km	05:19:23	00:06:51	05:42 min/km	-00:32 (60.) ●	-00:47 (357.) ●	-00:46 (420.) ●
Run	13.1 km	05:27:22	00:07:59	05:42 min/km	-00:45 (58.) ●	-01:01 (334.) ●	-00:59 (394.) ●
Run	17 km	05:48:03	00:20:41	05:18 min/km	-00:56 (73.) ●	-01:32 (433.) ●	-01:26 (521.) ●
Run	21 km	06:10:15	00:22:12	05:33 min/km	-01:01 (66.) ●	-01:36 (424.) ●	-01:30 (509.) ●
Run	21.1 km	06:10:51	00:00:36	05:59 min/km	+00:06 (128.) ●	+00:04 (836.) ●	+00:05 (1001.) ●
Run	21.1 km	06:10:51	01:49:04	05:10 min/km	-06:33 (62.) ●	-10:07 (376.) ●	-09:52 (441.) ●
Total	113 km	06:10:51	06:10:51	18.28 km/h	+10:52 (91.) ●	+04:23 (559.) ●	+03:30 (656.) ●

Ovr	Gen	Div	Name	#	AG
599	516	86	Sam Grischotti	627	M30-34	GBR	00:36:47	03:26:29	01:50:29	06:05:03
603	519	87	Palaiologos Giouvanelis	1347	M30-34	GRC	00:43:51	03:12:43	01:55:48	06:05:43
633	543	88	Pavle Vasić	601	M30-34	SRB	00:32:45	03:22:08	01:57:54	06:08:26
641	549	89	Renato Zans Ly	1198	M30-34	PER	00:43:56	03:11:56	02:04:14	06:09:22
645	551	90	Olivier Beghin	1022	M30-34	BEL	00:36:46	03:17:51	02:03:42	06:09:38
656	559	91	Paul Ryan	916	M30-34	IRL	00:42:59	03:26:22	01:49:04	06:10:51
657	560	92	Erwin Kwakernaat	272	M30-34	NLD	00:36:13	03:03:17	02:22:01	06:10:55
658	561	93	Pablo Mata Molina	563	M30-34	ESP	00:38:41	03:23:24	01:57:18	06:11:07
661	564	94	Jānis Miezītis	1345	M30-34	LVA	00:39:35	03:19:47	02:02:41	06:11:22
665	568	95	Liubomyr Fedyniak	1329	M30-34	UKR	00:48:08	03:16:29	01:57:27	06:11:45