Francis Martos Carrascosa -
Ironman 70.3 Marbella 2022

  Quick facts

924/781/148All/Gender/AG

M40-44Age group

937Bib number

ESPNationality

37:493:36:112:24:29 6:48:08

  Compare Francis Martos Carrascosa with other athletes!

937 Martos Carrascosa
946 Peña Iglesias × 
1061 Luna Valero × 
1252 Clifford × 
534 Cowgill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:49 00:37:4901:59 min/100m-02:21 (70.) -01:18 (434.) -01:21 (511.)
Transition 00:43:15 00:05:26 - -01:07 (72.) -00:57 (387.) -00:47 (487.)
Bike17.5 km 01:40:39 00:57:2418.29 km/h+03:02 (136.) +03:17 (703.) +02:57 (810.)
Bike34.7 km 02:10:26 00:29:4734.65 km/h+01:16 (131.) +01:21 (711.) +01:08 (813.)
Bike47.3 km 02:30:57 00:20:3136.85 km/h+01:04 (142.) +01:07 (743.) +00:58 (846.)
Bike71.5 km 03:51:32 01:20:3518.02 km/h+10:31 (161.) +11:16 (839.) +10:45 (982.)
Bike90 km 04:19:26 00:27:5439.78 km/h+02:24 (161.) +02:30 (826.) +02:18 (948.)
Bike90 km 04:19:26 03:36:1124.98 km/h+18:17 (153.) +19:31 (790.) +18:06 (915.)
Transition 04:23:39 00:04:13 - -00:34 (90.) -00:54 (494.) -00:44 (623.)
Run1.1 km 04:30:14 00:06:3505:59 min/km+00:48 (160.) +00:48 (833.) +00:47 (983.)
Run2.5 km 04:39:06 00:08:5206:20 min/km+00:50 (150.) +00:51 (791.) +00:50 (929.)
Run6.5 km 05:02:29 00:23:2305:50 min/km+03:13 (162.) +03:22 (834.) +03:22 (987.)
Run10.5 km 05:29:45 00:27:1606:49 min/km+04:45 (165.) +05:05 (864.) +05:06 (1031.)
Run11.7 km 05:39:54 00:10:0908:27 min/km+02:24 (180.) +02:31 (928.) +02:32 (1105.)
Run13.1 km 05:50:21 00:10:2707:27 min/km+01:24 (155.) +01:27 (791.) +01:29 (953.)
Run17 km 06:18:32 00:28:1107:13 min/km+05:49 (165.) +05:58 (865.) +06:04 (1038.)
Run21 km 06:47:33 00:29:0107:15 min/km+05:11 (165.) +05:13 (835.) +05:19 (1002.)
Run21.1 km 06:48:08 00:00:3505:49 min/km+00:04 (159.) +00:03 (817.) +00:04 (976.)
Run21.1 km 06:48:08 02:24:2906:50 min/km+24:28 (164.) +25:18 (851.) +25:33 (1015.)
Total 113 km 06:48:08 06:48:0816.61 km/h+38:43 (148.) +41:40 (781.) +40:47 (924.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance