Jeff Provenzano -
Ironman 70.3 Chattanooga 2022

  Quick facts

220/184/19All/Gender/AG

M45-49Age group

1078Bib number

USANationality

35:272:35:081:34:16 4:54:44

  Compare Jeff Provenzano with other athletes!

1078 Provenzano
2595 Wagner × 
319 Velez × 
2580 McDonnell × 
330 Eskew × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:35:27 00:35:2701:32 min/100m-03:13 (80.) -02:10 (686.) -02:49 (911.)
Transition 00:40:51 00:05:24 - -01:58 (64.) -01:53 (494.) -01:52 (741.)
Bike17.1 km 01:09:45 00:28:5435.5 km/h-04:20 (22.) -04:36 (197.) -06:00 (220.)
Bike45 km 01:58:43 00:48:5834.19 km/h-06:57 (29.) -07:19 (255.) -10:03 (286.)
Bike74.5 km 02:47:10 00:48:2736.53 km/h-07:04 (40.) -07:52 (327.) -10:39 (366.)
Bike91.2 km 03:15:59 00:28:4934.77 km/h-03:34 (44.) -04:01 (332.) -05:25 (377.)
Bike91.2 km 03:15:59 02:35:0835.27 km/h-21:55 (35.) -23:48 (275.) -32:07 (305.)
Transition 03:20:28 00:04:29 - -01:31 (82.) -01:29 (592.) -01:31 (885.)
Run0.5 km 03:22:23 00:01:5503:50 min/km-00:42 (10.) -00:38 (143.) -00:43 (172.)
Run1.1 km 03:24:55 00:02:3204:13 min/km-01:04 (6.) -01:01 (116.) -01:06 (146.)
Run4.8 km 03:40:17 00:15:2204:09 min/km-09:11 (4.) -08:47 (64.) -09:29 (76.)
Run6.2 km 03:46:47 00:06:3004:38 min/km-03:43 (7.) -03:30 (96.) -03:47 (120.)
Run9.3 km 04:00:51 00:14:0404:32 min/km-07:02 (13.) -06:38 (127.) -07:04 (157.)
Run10.9 km 04:07:45 00:06:5404:18 min/km-03:53 (8.) -03:38 (101.) -03:52 (125.)
Run14 km 04:22:04 00:14:1904:37 min/km-08:18 (9.) -07:38 (111.) -08:03 (140.)
Run15.4 km 04:29:26 00:07:2205:15 min/km-03:47 (16.) -03:31 (164.) -03:42 (215.)
Run18.5 km 04:44:29 00:15:0304:51 min/km-07:45 (16.) -07:17 (150.) -07:34 (192.)
Run20.4 km 04:52:03 00:07:3403:58 min/km-03:39 (19.) -03:27 (177.) -03:36 (222.)
Run21.1 km 04:54:44 00:02:4103:49 min/km-01:10 (14.) -01:08 (140.) -01:12 (172.)
Run21.1 km 04:54:44 01:34:1604:28 min/km-50:14 (11.) -47:13 (107.) -50:08 (135.)
Total 114.6 km 04:54:44 04:54:4423.33 km/h-01:18:51 (19.) -01:16:33 (184.) -01:28:27 (220.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance