Susan Bernot -
Ironman 70.3 Chattanooga 2022

  Quick facts

2240/670/127All/Gender/AG

F40-44Age group

1212Bib number

USANationality

46:433:19:372:55:56 7:17:16

  Compare Susan Bernot with other athletes!

1212 Bernot
748 Carrizales × 
867 Johnson × 
2235 Morrison × 
2881 Peterson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:46:43 00:46:4302:01 min/100m+07:47 (145.) +07:20 (826.) +08:27 (2558.)
Transition 00:56:15 00:09:32 - +02:10 (131.) +02:11 (748.) +02:16 (2264.)
Bike17.1 km 01:33:41 00:37:2627.41 km/h+01:46 (118.) -00:07 (580.) +02:32 (2163.)
Bike45 km 02:36:46 01:03:0526.54 km/h+02:36 (107.) -00:58 (528.) +04:04 (2061.)
Bike74.5 km 03:40:15 01:03:2927.88 km/h+03:06 (101.) -00:42 (548.) +04:23 (2053.)
Bike91.2 km 04:15:52 00:35:3728.13 km/h+01:06 (102.) -01:09 (492.) +01:23 (1867.)
Bike91.2 km 04:15:52 03:19:3727.41 km/h+08:34 (106.) -02:56 (535.) +12:22 (2031.)
Transition 04:21:20 00:05:28 - -00:50 (71.) -00:52 (365.) -00:32 (1329.)
Run0.5 km 04:24:27 00:03:0706:14 min/km+00:19 (122.) +00:18 (689.) +00:29 (2326.)
Run1.1 km 04:28:50 00:04:2307:18 min/km+00:36 (130.) +00:34 (726.) +00:45 (2348.)
Run4.8 km 05:00:07 00:31:1708:27 min/km+05:25 (131.) +05:01 (730.) +06:26 (2374.)
Run6.2 km 05:13:23 00:13:1609:28 min/km+02:35 (134.) +02:27 (762.) +02:59 (2440.)
Run9.3 km 05:38:11 00:24:4807:59 min/km+03:11 (121.) +02:48 (664.) +03:40 (2157.)
Run10.9 km 05:51:04 00:12:5308:03 min/km+01:52 (125.) +01:42 (695.) +02:07 (2235.)
Run14 km 06:18:48 00:27:4408:56 min/km+04:48 (133.) +04:37 (746.) +05:22 (2339.)
Run15.4 km 06:33:00 00:14:1210:08 min/km+03:00 (142.) +02:49 (796.) +03:08 (2431.)
Run18.5 km 06:59:48 00:26:4808:38 min/km+04:09 (129.) +03:42 (707.) +04:11 (2185.)
Run20.4 km 07:13:12 00:13:2407:03 min/km+02:09 (125.) +01:58 (715.) +02:14 (2220.)
Run21.1 km 07:17:16 00:04:0405:48 min/km+00:12 (105.) +00:05 (556.) +00:11 (1814.)
Run21.1 km 07:17:16 02:55:5608:20 min/km+28:16 (133.) +26:01 (724.) +31:32 (2297.)
Total 114.6 km 07:17:16 07:17:1615.72 km/h+45:57 (127.) +31:44 (670.) +54:05 (2240.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance