Heather Sonley -
Ironman 70.3 Chattanooga 2022

Quick facts

2618/836/95All/Gender/AG

F30-34Age group

1344Bib number

USANationality


42:31	3:41:47	3:17:13	7:57:56

Compare Heather Sonley with other athletes!

1344 Sonley

1392 Regnitz ×

155 Picciano ×

2768 Blalock ×

3053 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:42:31	00:42:31	01:50 min/100m	+03:43 (76.) ●	+03:08 (673.) ●	+04:15 (2213.) ●
Transition		00:50:36	00:08:05	-	+00:54 (71.) ●	+00:44 (586.) ●	+00:49 (1865.) ●
Bike	17.1 km	01:28:43	00:38:07	26.92 km/h	+01:37 (70.) ●	+00:34 (637.) ●	+03:13 (2289.) ●
Bike	45 km	02:42:06	01:13:23	22.81 km/h	+11:04 (93.) ●	+09:20 (847.) ●	+14:22 (2684.) ●
Bike	74.5 km	03:51:39	01:09:33	25.45 km/h	+07:22 (80.) ●	+05:22 (736.) ●	+10:27 (2446.) ●
Bike	91.2 km	04:32:23	00:40:44	24.6 km/h	+05:03 (89.) ●	+03:58 (807.) ●	+06:30 (2577.) ●
Bike	91.2 km	04:32:23	03:41:47	24.67 km/h	+25:06 (83.) ●	+19:14 (783.) ●	+34:32 (2548.) ●
Transition		04:40:43	00:08:20	-	+02:31 (89.) ●	+02:00 (730.) ●	+02:20 (2274.) ●
Run	0.5 km	04:43:58	00:03:15	06:30 min/km	+00:32 (88.) ●	+00:26 (744.) ●	+00:37 (2437.) ●
Run	1.1 km	04:48:29	00:04:31	07:31 min/km	+00:49 (88.) ●	+00:42 (754.) ●	+00:53 (2413.) ●
Run	4.8 km	05:25:58	00:37:29	10:07 min/km	+12:14 (103.) ●	+11:13 (892.) ●	+12:38 (2715.) ●
Run	6.2 km	05:39:49	00:13:51	09:53 min/km	+03:31 (96.) ●	+03:02 (831.) ●	+03:34 (2569.) ●
Run	9.3 km	06:07:43	00:27:54	08:59 min/km	+06:45 (96.) ●	+05:54 (823.) ●	+06:46 (2542.) ●
Run	10.9 km	06:21:55	00:14:12	08:52 min/km	+03:31 (99.) ●	+03:01 (827.) ●	+03:26 (2540.) ●
Run	14 km	06:53:13	00:31:18	10:05 min/km	+09:06 (100.) ●	+08:11 (879.) ●	+08:56 (2649.) ●
Run	15.4 km	07:07:52	00:14:39	10:27 min/km	+03:44 (96.) ●	+03:16 (834.) ●	+03:35 (2527.) ●
Run	18.5 km	07:38:09	00:30:17	09:46 min/km	+07:59 (102.) ●	+07:11 (856.) ●	+07:40 (2577.) ●
Run	20.4 km	07:53:07	00:14:58	07:52 min/km	+04:03 (99.) ●	+03:32 (849.) ●	+03:48 (2548.) ●
Run	21.1 km	07:57:56	00:04:49	06:52 min/km	+01:03 (93.) ●	+00:50 (795.) ●	+00:56 (2426.) ●
Run	21.1 km	07:57:56	03:17:13	09:20 min/km	+53:17 (100.) ●	+47:18 (866.) ●	+52:49 (2636.) ●
Total	114.6 km	07:57:56	07:57:56	14.39 km/h	+01:25:31 (95.) ●	+01:12:24 (836.) ●	+01:34:45 (2618.) ●

Ovr	Gen	Div	Name	#	AG
2564	810	90	Vanessa Malzahn	1286	F30-34	USA	00:44:58	03:46:29	03:05:38	07:51:41
2587	816	91	Erin Proctor	2460	F30-34	USA	00:47:12	04:03:26	02:44:35	07:54:12
2589	817	92	Andrea McDowell	1376	F30-34	USA	00:38:19	03:48:43	03:14:14	07:54:15
2610	829	93	Liz Regnitz	1392	F30-34	USA	00:40:19	03:53:31	03:07:32	07:56:27
2612	831	94	Sarah Picciano	155	F30-34	USA	00:44:50	04:14:55	02:42:16	07:56:37
2618	836	95	Heather Sonley	1344	F30-34	USA	00:42:31	03:41:47	03:17:13	07:57:56
2642	850	96	Jillian Blalock	2768	F30-34	USA	00:47:30	03:53:13	03:07:40	08:01:40
2665	860	97	Courtney Smith	3053	F30-34	USA	00:43:56	04:27:20	02:34:49	08:05:12
2666	861	98	Carolina Moilanen	786	F30-34	USA	00:48:50	03:37:59	03:21:48	08:05:18
2671	866	99	Ray Wilson	2999	F30-34	USA	00:44:37	03:44:20	03:14:18	08:06:30