Lawson Millner -
Ironman 70.3 Chattanooga 2022
Quick facts
1971/1354/152All/Gender/AG
M50-54Age group
1566Bib number
USANationality
39:19 | 3:27:18 | 2:30:06 | 6:56:12 |
Compare Lawson Millner with other athletes!
1566 Millner
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:39:19 | 00:39:19 | 01:42 min/100m | +00:48 (139.) ● | +01:42 (1203.) ● | +01:03 (1713.) ● |
Transition | 00:51:07 | 00:11:48 | - | +04:04 (200.) ● | +04:31 (1674.) ● | +04:32 (2622.) ● | |
Bike | 17.1 km | 01:30:44 | 00:39:37 | 25.9 km/h | +05:39 (208.) ● | +06:07 (1680.) ● | +04:43 (2494.) ● |
Bike | 45 km | 02:34:38 | 01:03:54 | 26.2 km/h | +06:41 (190.) ● | +07:37 (1528.) ● | +04:53 (2141.) ● |
Bike | 74.5 km | 03:43:06 | 01:08:28 | 25.85 km/h | +11:27 (204.) ● | +12:09 (1622.) ● | +09:22 (2386.) ● |
Bike | 91.2 km | 04:18:25 | 00:35:19 | 28.37 km/h | +02:15 (157.) ● | +02:29 (1305.) ● | +01:05 (1811.) ● |
Bike | 91.2 km | 04:18:25 | 03:27:18 | 26.4 km/h | +26:02 (195.) ● | +28:22 (1569.) ● | +20:03 (2257.) ● |
Transition | 04:26:06 | 00:07:41 | - | +01:01 (156.) ● | +01:43 (1371.) ● | +01:41 (2120.) ● | |
Run | 0.5 km | 04:28:45 | 00:02:39 | 05:18 min/km | -00:08 (117.) ● | +00:06 (1193.) ● | +00:01 (1626.) ● |
Run | 1.1 km | 04:32:22 | 00:03:37 | 06:01 min/km | -00:11 (116.) ● | +00:04 (1125.) ● | -00:01 (1552.) ● |
Run | 4.8 km | 04:58:46 | 00:26:24 | 07:08 min/km | +00:37 (140.) ● | +02:15 (1244.) ● | +01:33 (1784.) ● |
Run | 6.2 km | 05:10:26 | 00:11:40 | 08:19 min/km | +00:56 (145.) ● | +01:40 (1350.) ● | +01:23 (1996.) ● |
Run | 9.3 km | 05:32:45 | 00:22:19 | 07:11 min/km | +00:23 (126.) ● | +01:37 (1167.) ● | +01:11 (1703.) ● |
Run | 10.9 km | 05:43:43 | 00:10:58 | 06:51 min/km | -00:07 (115.) ● | +00:26 (1045.) ● | +00:12 (1511.) ● |
Run | 14 km | 06:07:09 | 00:23:26 | 07:33 min/km | +00:20 (125.) ● | +01:29 (1127.) ● | +01:04 (1658.) ● |
Run | 15.4 km | 06:19:13 | 00:12:04 | 08:37 min/km | +00:42 (133.) ● | +01:11 (1202.) ● | +01:00 (1798.) ● |
Run | 18.5 km | 06:41:49 | 00:22:36 | 07:17 min/km | -00:47 (107.) ● | +00:16 (972.) ● | -00:01 (1432.) ● |
Run | 20.4 km | 06:52:52 | 00:11:03 | 05:48 min/km | -00:37 (97.) ● | +00:02 (957.) ● | -00:07 (1398.) ● |
Run | 21.1 km | 06:56:12 | 00:03:20 | 04:45 min/km | -00:42 (50.) ● | -00:29 (580.) ● | -00:33 (804.) ● |
Run | 21.1 km | 06:56:12 | 02:30:06 | 07:06 min/km | +00:26 (122.) ● | +08:37 (1117.) ● | +05:42 (1628.) ● |
Total | 114.6 km | 06:56:12 | 06:56:12 | 16.52 km/h | +32:21 (152.) ● | +44:55 (1354.) ● | +33:01 (1971.) ● |