James Shepherd -
Ironman 70.3 Chattanooga 2022
Quick facts
2715/1756/246All/Gender/AG
M45-49Age group
1625Bib number
USANationality
42:59 | 3:44:11 | 3:24:24 | 8:15:54 |
Compare James Shepherd with other athletes!
1625 Shepherd
2407 Fuller ×
2520 Pyles ×
643 Smith ×
2072 Coffey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:42:59 | 00:42:59 | 01:52 min/100m | +04:19 (206.) ● | +05:22 (1516.) ● | +04:43 (2264.) ● |
Transition | 00:57:36 | 00:14:37 | - | +07:15 (245.) ● | +07:20 (1754.) ● | +07:21 (2738.) ● | |
Bike | 17.1 km | 01:36:22 | 00:38:46 | 26.47 km/h | +05:32 (234.) ● | +05:16 (1637.) ● | +03:52 (2386.) ● |
Bike | 45 km | 02:45:08 | 01:08:46 | 24.34 km/h | +12:51 (238.) ● | +12:29 (1700.) ● | +09:45 (2515.) ● |
Bike | 74.5 km | 03:59:33 | 01:14:25 | 23.78 km/h | +18:54 (241.) ● | +18:06 (1720.) ● | +15:19 (2618.) ● |
Bike | 91.2 km | 04:41:47 | 00:42:14 | 23.73 km/h | +09:51 (241.) ● | +09:24 (1743.) ● | +08:00 (2661.) ● |
Bike | 91.2 km | 04:41:47 | 03:44:11 | 24.41 km/h | +47:08 (241.) ● | +45:15 (1714.) ● | +36:56 (2584.) ● |
Transition | 04:51:30 | 00:09:43 | - | +03:43 (236.) ● | +03:45 (1638.) ● | +03:43 (2542.) ● | |
Run | 0.5 km | 04:54:24 | 00:02:54 | 05:48 min/km | +00:17 (196.) ● | +00:21 (1443.) ● | +00:16 (2089.) ● |
Run | 1.1 km | 05:01:47 | 00:07:23 | 12:18 min/km | +03:47 (248.) ● | +03:50 (1790.) ● | +03:45 (2777.) ● |
Run | 4.8 km | 05:38:18 | 00:36:31 | 09:52 min/km | +11:58 (239.) ● | +12:22 (1728.) ● | +11:40 (2682.) ● |
Run | 6.2 km | 05:52:48 | 00:14:30 | 10:21 min/km | +04:17 (237.) ● | +04:30 (1706.) ● | +04:13 (2646.) ● |
Run | 9.3 km | 06:21:57 | 00:29:09 | 09:24 min/km | +08:03 (234.) ● | +08:27 (1716.) ● | +08:01 (2658.) ● |
Run | 10.9 km | 06:36:27 | 00:14:30 | 09:03 min/km | +03:43 (230.) ● | +03:58 (1686.) ● | +03:44 (2604.) ● |
Run | 14 km | 07:09:04 | 00:32:37 | 10:31 min/km | +10:00 (243.) ● | +10:40 (1754.) ● | +10:15 (2723.) ● |
Run | 15.4 km | 07:23:45 | 00:14:41 | 10:29 min/km | +03:32 (221.) ● | +03:48 (1634.) ● | +03:37 (2536.) ● |
Run | 18.5 km | 07:53:52 | 00:30:07 | 09:42 min/km | +07:19 (224.) ● | +07:47 (1647.) ● | +07:30 (2559.) ● |
Run | 20.4 km | 08:09:44 | 00:15:52 | 08:21 min/km | +04:39 (239.) ● | +04:51 (1707.) ● | +04:42 (2657.) ● |
Run | 21.1 km | 08:15:54 | 00:06:10 | 08:48 min/km | +02:19 (245.) ● | +02:21 (1735.) ● | +02:17 (2695.) ● |
Run | 21.1 km | 08:15:54 | 03:24:24 | 09:41 min/km | +59:54 (239.) ● | +01:02:55 (1734.) ● | +00:00 (2695.) ● |
Total | 114.6 km | 08:15:54 | 08:15:54 | 13.87 km/h | +02:02:19 (246.) ● | +02:04:37 (1756.) ● | +01:52:43 (2715.) ● |