James Simko -
Ironman 70.3 Chattanooga 2022

  Quick facts

2136/1447/164All/Gender/AG

M50-54Age group

2108Bib number

USANationality

34:593:07:343:13:32 7:07:35

  Compare James Simko with other athletes!

2108 Simko
3057 Smith × 
1511 Poleschner × 
1174 Hipsag × 
996 Green × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:34:59 00:34:5901:31 min/100m-03:32 (64.) -02:38 (612.) -03:17 (822.)
Transition 00:40:31 00:05:32 - -02:12 (53.) -01:45 (525.) -01:44 (787.)
Bike17.1 km 01:15:49 00:35:1829.07 km/h+01:20 (152.) +01:48 (1249.) +00:24 (1644.)
Bike45 km 02:16:33 01:00:4427.56 km/h+03:31 (156.) +04:27 (1335.) +01:43 (1790.)
Bike74.5 km 03:14:55 00:58:2230.33 km/h+01:21 (134.) +02:03 (1162.) -00:44 (1532.)
Bike91.2 km 03:48:05 00:33:1030.21 km/h+00:06 (114.) +00:20 (994.) -01:04 (1292.)
Bike91.2 km 03:48:05 03:07:3429.17 km/h+06:18 (141.) +08:38 (1208.) +00:19 (1597.)
Transition 03:54:03 00:05:58 - -00:42 (102.) ±00:00 (1014.) -00:02 (1539.)
Run0.5 km 03:57:05 00:03:0206:04 min/km+00:15 (171.) +00:29 (1522.) +00:24 (2244.)
Run1.1 km 04:01:42 00:04:3707:41 min/km+00:49 (184.) +01:04 (1615.) +00:59 (2456.)
Run4.8 km 04:36:04 00:34:2209:17 min/km+08:35 (197.) +10:13 (1687.) +09:31 (2597.)
Run6.2 km 04:50:05 00:14:0110:00 min/km+03:17 (194.) +04:01 (1677.) +03:44 (2590.)
Run9.3 km 05:18:57 00:28:5209:18 min/km+06:56 (201.) +08:10 (1702.) +07:44 (2635.)
Run10.9 km 05:33:50 00:14:5309:18 min/km+03:48 (202.) +04:21 (1716.) +04:07 (2656.)
Run14 km 06:04:59 00:31:0910:02 min/km+08:03 (201.) +09:12 (1696.) +08:47 (2639.)
Run15.4 km 06:18:49 00:13:5009:52 min/km+02:28 (180.) +02:57 (1536.) +02:46 (2362.)
Run18.5 km 06:47:36 00:28:4709:17 min/km+05:24 (185.) +06:27 (1570.) +06:10 (2434.)
Run20.4 km 07:02:31 00:14:5507:51 min/km+03:15 (190.) +03:54 (1626.) +03:45 (2536.)
Run21.1 km 07:07:35 00:05:0407:14 min/km+01:02 (189.) +01:15 (1613.) +01:11 (2514.)
Run21.1 km 07:07:35 03:13:3209:10 min/km+43:52 (198.) +52:03 (1674.) +49:08 (2588.)
Total 114.6 km 07:07:35 07:07:3516.08 km/h+43:44 (164.) +56:18 (1447.) +44:24 (2136.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance