Gregory Cook -
Ironman 70.3 Chattanooga 2022

Quick facts

1908/1320/169All/Gender/AG

M30-34Age group

2225Bib number

USANationality


38:29	3:28:39	2:22:58	6:51:49

Compare Gregory Cook with other athletes!

2225 Cook

864 Smith ×

2558 Hardy ×

3055 Roark ×

2905 Rhoades ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:38:29	00:38:29	01:40 min/100m	+01:05 (144.) ●	+00:52 (1095.) ●	+00:13 (1534.) ●
Transition		00:48:59	00:10:30	-	+03:11 (204.) ●	+03:13 (1572.) ●	+03:14 (2464.) ●
Bike	17.1 km	01:28:08	00:39:09	26.21 km/h	+05:03 (205.) ●	+05:39 (1646.) ●	+04:15 (2426.) ●
Bike	45 km	02:36:15	01:08:07	24.58 km/h	+11:13 (214.) ●	+11:50 (1681.) ●	+09:06 (2475.) ●
Bike	74.5 km	03:39:05	01:02:50	28.17 km/h	+05:31 (178.) ●	+06:31 (1430.) ●	+03:44 (1993.) ●
Bike	91.2 km	04:17:38	00:38:33	25.99 km/h	+05:05 (201.) ●	+05:43 (1606.) ●	+04:19 (2358.) ●
Bike	91.2 km	04:17:38	03:28:39	26.23 km/h	+26:52 (199.) ●	+29:43 (1583.) ●	+21:24 (2295.) ●
Transition		04:28:51	00:11:13	-	+05:22 (218.) ●	+05:15 (1708.) ●	+05:13 (2655.) ●
Run	0.5 km	04:31:31	00:02:40	05:20 min/km	+00:14 (177.) ●	+00:07 (1210.) ●	+00:02 (1653.) ●
Run	1.1 km	04:35:18	00:03:47	06:18 min/km	+00:20 (175.) ●	+00:14 (1263.) ●	+00:09 (1798.) ●
Run	4.8 km	05:02:45	00:27:27	07:25 min/km	+03:44 (176.) ●	+03:18 (1325.) ●	+02:36 (1925.) ●
Run	6.2 km	05:14:04	00:11:19	08:04 min/km	+01:24 (168.) ●	+01:19 (1284.) ●	+01:02 (1887.) ●
Run	9.3 km	05:35:28	00:21:24	06:54 min/km	+01:05 (145.) ●	+00:42 (1043.) ●	+00:16 (1507.) ●
Run	10.9 km	05:46:04	00:10:36	06:37 min/km	+00:14 (127.) ●	+00:04 (959.) ●	-00:10 (1375.) ●
Run	14 km	06:06:55	00:20:51	06:43 min/km	-00:44 (106.) ●	-01:06 (793.) ●	-01:31 (1120.) ●
Run	15.4 km	06:17:26	00:10:31	07:30 min/km	-00:18 (110.) ●	-00:22 (834.) ●	-00:33 (1194.) ●
Run	18.5 km	06:38:08	00:20:42	06:40 min/km	-01:39 (93.) ●	-01:38 (707.) ●	-01:55 (1014.) ●
Run	20.4 km	06:48:05	00:09:57	05:14 min/km	-01:00 (89.) ●	-01:04 (662.) ●	-01:13 (939.) ●
Run	21.1 km	06:51:49	00:03:44	05:19 min/km	-00:02 (131.) ●	-00:05 (957.) ●	-00:09 (1390.) ●
Run	21.1 km	06:51:49	02:22:58	06:46 min/km	+03:18 (131.) ●	+01:29 (971.) ●	-01:26 (1391.) ●
Total	114.6 km	06:51:49	06:51:49	16.7 km/h	+39:48 (169.) ●	+40:32 (1320.) ●	+28:38 (1908.) ●

Ovr	Gen	Div	Name	#	AG
1837	1282	164	Karl Boubouleix	3042	M30-34	USA	00:37:36	03:07:22	02:44:53	06:47:07
1843	1285	165	Patrick Baird	630	M30-34	USA	00:42:05	03:13:23	02:42:15	06:47:35
1874	1307	166	Robert Carter	1360	M30-34	USA	00:39:51	03:17:41	02:35:17	06:49:52
1885	1310	167	Todd Smith	864	M30-34	USA	00:40:18	03:05:16	02:50:49	06:50:12
1886	1311	168	Jeffrey Hardy	2558	M30-34	USA	00:37:32	03:05:29	02:52:38	06:50:13
1908	1320	169	Gregory Cook	2225	M30-34	USA	00:38:29	03:28:39	02:22:58	06:51:49
1918	1323	170	Joseph Roark	3055	M30-34	USA	00:41:41	02:59:22	02:51:44	06:52:29
1927	1331	171	Isaac Rhoades	2905	M30-34	USA	00:37:36	03:06:43	02:52:24	06:53:09
1939	1333	172	Chris Brickell	2738	M30-34	USA	00:41:14	03:23:05	02:23:30	06:53:58
1942	1335	173	Curtis Criswell	1391	M30-34	USA	00:42:50	03:06:50	02:53:47	06:54:04