Ryan van Nostrand -
Ironman 70.3 Chattanooga 2022

Quick facts

2159/1461/187All/Gender/AG

M30-34Age group

2737Bib number

USANationality


50:22	3:27:04	2:34:17	7:09:22

Compare Ryan van Nostrand with other athletes!

2737 van Nostrand

1834 Dale ×

2089 Farrell ×

764 Poole ×

1690 Castaneda ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:50:22	00:50:22	02:11 min/100m	+12:58 (226.) ●	+12:45 (1736.) ●	+12:06 (2684.) ●
Transition		00:59:26	00:09:04	-	+01:45 (179.) ●	+01:47 (1376.) ●	+01:48 (2145.) ●
Bike	17.1 km	01:36:25	00:36:59	27.74 km/h	+02:53 (182.) ●	+03:29 (1473.) ●	+02:05 (2060.) ●
Bike	45 km	02:41:57	01:05:32	25.54 km/h	+08:38 (202.) ●	+09:15 (1608.) ●	+06:31 (2289.) ●
Bike	74.5 km	03:49:27	01:07:30	26.22 km/h	+10:11 (198.) ●	+11:11 (1591.) ●	+08:24 (2331.) ●
Bike	91.2 km	04:26:30	00:37:03	27.04 km/h	+03:35 (177.) ●	+04:13 (1478.) ●	+02:49 (2123.) ●
Bike	91.2 km	04:26:30	03:27:04	26.43 km/h	+25:17 (195.) ●	+28:08 (1563.) ●	+19:49 (2250.) ●
Transition		04:35:05	00:08:35	-	+02:44 (199.) ●	+02:37 (1496.) ●	+02:35 (2332.) ●
Run	0.5 km	04:37:53	00:02:48	05:36 min/km	+00:22 (190.) ●	+00:15 (1375.) ●	+00:10 (1939.) ●
Run	1.1 km	04:41:36	00:03:43	06:11 min/km	+00:16 (169.) ●	+00:10 (1216.) ●	+00:05 (1720.) ●
Run	4.8 km	05:06:12	00:24:36	06:38 min/km	+00:53 (143.) ●	+00:27 (1041.) ●	-00:15 (1461.) ●
Run	6.2 km	05:16:37	00:10:25	07:26 min/km	+00:30 (145.) ●	+00:25 (1076.) ●	+00:08 (1531.) ●
Run	9.3 km	05:40:01	00:23:24	07:32 min/km	+03:05 (176.) ●	+02:42 (1299.) ●	+02:16 (1941.) ●
Run	10.9 km	05:51:42	00:11:41	07:18 min/km	+01:19 (160.) ●	+01:09 (1221.) ●	+00:55 (1812.) ●
Run	14 km	06:14:18	00:22:36	07:17 min/km	+01:01 (137.) ●	+00:39 (1028.) ●	+00:14 (1497.) ●
Run	15.4 km	06:27:02	00:12:44	09:05 min/km	+01:55 (171.) ●	+01:51 (1344.) ●	+01:40 (2039.) ●
Run	18.5 km	06:52:13	00:25:11	08:07 min/km	+02:50 (159.) ●	+02:51 (1279.) ●	+02:34 (1949.) ●
Run	20.4 km	07:05:13	00:13:00	06:50 min/km	+02:03 (180.) ●	+01:59 (1389.) ●	+01:50 (2115.) ●
Run	21.1 km	07:09:22	00:04:09	05:55 min/km	+00:23 (169.) ●	+00:20 (1275.) ●	+00:16 (1924.) ●
Run	21.1 km	07:09:22	02:34:17	07:18 min/km	+14:37 (155.) ●	+12:48 (1191.) ●	+09:53 (1751.) ●
Total	114.6 km	07:09:22	07:09:22	16.01 km/h	+57:21 (187.) ●	+58:05 (1461.) ●	+46:11 (2159.) ●

Ovr	Gen	Div	Name	#	AG
2133	1445	182	Nick Mazzino	616	M30-34	USA	00:40:52	03:17:56	02:40:39	07:07:23
2143	1451	183	Brian Leonhardt	1828	M30-34	USA	00:39:00	03:00:49	03:14:16	07:08:09
2144	1452	184	Brad Hemling	1830	M30-34	USA	00:36:43	03:06:45	03:13:28	07:08:09
2146	1454	185	Troy Dale	1834	M30-34	USA	00:39:37	03:10:17	03:06:11	07:08:12
2147	1455	186	Riley Farrell	2089	M30-34	USA	00:35:21	02:41:34	03:32:58	07:08:16
2159	1461	187	Ryan van Nostrand	2737	M30-34	USA	00:50:22	03:27:04	02:34:17	07:09:22
2167	1465	188	Caleb Poole	764	M30-34	USA	00:55:55	03:31:42	02:27:06	07:09:49
2168	1466	189	Stephen Castaneda	1690	M30-34	USA	00:51:11	03:26:48	02:39:40	07:09:49
2186	1476	190	Zack Kirkendoll	892	M30-34	USA	00:43:59	03:19:01	02:50:01	07:11:02
2196	1482	191	Lance Rongstad	1829	M30-34	USA	00:33:18	03:28:03	02:58:22	07:12:21