Nicole Heininger -
Ironman 70.3 Chattanooga 2022

Quick facts

240/39/5All/Gender/AG

F30-34Age group

489Bib number

USANationality


29:54	2:35:47	1:44:37	4:56:39

Compare Nicole Heininger with other athletes!

489 Heininger

335 Larue ×

656 Hermann ×

708 Baker ×

2556 Spoelman-Vanacker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:29:54	00:29:54	01:18 min/100m	-08:54 (6.) ●	-09:29 (38.) ●	-08:22 (175.) ●
Transition		00:33:38	00:03:44	-	-03:27 (4.) ●	-03:37 (33.) ●	-03:32 (134.) ●
Bike	17.1 km	01:03:16	00:29:38	34.62 km/h	-06:52 (4.) ●	-07:55 (38.) ●	-05:16 (325.) ●
Bike	45 km	01:51:44	00:48:28	34.54 km/h	-13:51 (2.) ●	-15:35 (27.) ●	-10:33 (258.) ●
Bike	74.5 km	02:40:21	00:48:37	36.41 km/h	-13:34 (7.) ●	-15:34 (41.) ●	-10:29 (380.) ●
Bike	91.2 km	03:09:25	00:29:04	34.47 km/h	-06:37 (9.) ●	-07:42 (54.) ●	-05:10 (408.) ●
Bike	91.2 km	03:09:25	02:35:47	35.13 km/h	-40:54 (3.) ●	-46:46 (30.) ●	-31:28 (319.) ●
Transition		03:12:02	00:02:37	-	-03:12 (5.) ●	-03:43 (40.) ●	-03:23 (174.) ●
Run	0.5 km	03:14:14	00:02:12	04:24 min/km	-00:31 (20.) ●	-00:37 (90.) ●	-00:26 (536.) ●
Run	1.1 km	03:17:11	00:02:57	04:54 min/km	-00:45 (18.) ●	-00:52 (89.) ●	-00:41 (491.) ●
Run	4.8 km	03:35:45	00:18:34	05:01 min/km	-06:41 (13.) ●	-07:42 (67.) ●	-06:17 (375.) ●
Run	6.2 km	03:43:16	00:07:31	05:22 min/km	-02:49 (13.) ●	-03:18 (64.) ●	-02:46 (351.) ●
Run	9.3 km	03:58:54	00:15:38	05:02 min/km	-05:31 (12.) ●	-06:22 (65.) ●	-05:30 (335.) ●
Run	10.9 km	04:06:42	00:07:48	04:52 min/km	-02:53 (11.) ●	-03:23 (60.) ●	-02:58 (310.) ●
Run	14 km	04:22:34	00:15:52	05:07 min/km	-06:20 (10.) ●	-07:15 (59.) ●	-06:30 (287.) ●
Run	15.4 km	04:30:18	00:07:44	05:31 min/km	-03:11 (9.) ●	-03:39 (60.) ●	-03:20 (287.) ●
Run	18.5 km	04:45:51	00:15:33	05:00 min/km	-06:45 (8.) ●	-07:33 (54.) ●	-07:04 (250.) ●
Run	20.4 km	04:53:39	00:07:48	04:06 min/km	-03:07 (9.) ●	-03:38 (55.) ●	-03:22 (269.) ●
Run	21.1 km	04:56:39	00:03:00	04:17 min/km	-00:46 (14.) ●	-00:59 (87.) ●	-00:53 (427.) ●
Run	21.1 km	04:56:39	01:44:37	04:57 min/km	-39:19 (11.) ●	-45:18 (62.) ●	-39:47 (294.) ●
Total	114.6 km	04:56:39	04:56:39	23.18 km/h	-01:35:46 (5.) ●	-01:48:53 (39.) ●	-01:26:32 (240.) ●

Ovr	Gen	Div	Name	#	AG
96	14	1	Kayla Bowker	2718	F30-34	USA	00:29:50	02:29:42	01:25:39	04:31:45
187	31	2	Emily Annis	648	F30-34	USA	00:31:18	02:36:05	01:36:36	04:49:26
190	33	3	Kristen Larue	335	F30-34	USA	00:34:27	02:37:38	01:30:30	04:49:50
211	34	4	Laura Hermann	656	F30-34	USA	00:30:54	02:37:07	01:38:03	04:53:16
240	39	5	Nicole Heininger	489	F30-34	USA	00:29:54	02:35:47	01:44:37	04:56:39
243	40	6	Colleen Baker	708	F30-34	USA	00:31:19	02:47:07	01:31:04	04:56:57
247	41	7	Katie Spoelman-Vanacker	2556	F30-34	USA	00:27:44	02:37:02	01:44:26	04:57:22
273	43	8	Molly Lesser	523	F30-34	USA	00:32:23	02:40:08	01:42:00	05:00:20
283	45	9	Becca Zajac	1201	F30-34	USA	00:32:34	02:32:34	01:48:30	05:02:32
297	48	10	Alexandra Leandri	2184	F30-34	USA	00:29:51	02:44:05	01:44:29	05:04:25