Rachel Lacek -
Ironman 70.3 Chattanooga 2022
Quick facts
293/47/4All/Gender/AG
F25-29Age group
532Bib number
USANationality
28:48 | 2:48:39 | 1:39:03 | 5:03:49 |
Compare Rachel Lacek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:28:48 | 00:28:48 | 01:15 min/100m | -09:14 (3.) ● | -10:35 (22.) ● | -09:28 (107.) ● |
Transition | 00:33:11 | 00:04:23 | - | -02:46 (6.) ● | -02:58 (70.) ● | -02:53 (300.) ● | |
Bike | 17.1 km | 01:05:15 | 00:32:04 | 32 km/h | -04:36 (12.) ● | -05:29 (121.) ● | -02:50 (789.) ● |
Bike | 45 km | 01:59:31 | 00:54:16 | 30.85 km/h | -08:07 (12.) ● | -09:47 (125.) ● | -04:45 (868.) ● |
Bike | 74.5 km | 02:51:25 | 00:51:54 | 34.1 km/h | -11:00 (11.) ● | -12:17 (111.) ● | -07:12 (729.) ● |
Bike | 91.2 km | 03:21:50 | 00:30:25 | 32.94 km/h | -05:45 (9.) ● | -06:21 (113.) ● | -03:49 (683.) ● |
Bike | 91.2 km | 03:21:50 | 02:48:39 | 32.45 km/h | -29:28 (11.) ● | -33:54 (117.) ● | -18:36 (773.) ● |
Transition | 03:24:46 | 00:02:56 | - | -03:13 (5.) ● | -03:24 (54.) ● | -03:04 (277.) ● | |
Run | 0.5 km | 03:26:46 | 00:02:00 | 04:00 min/km | -00:33 (6.) ● | -00:49 (37.) ● | -00:38 (254.) ● |
Run | 1.1 km | 03:29:34 | 00:02:48 | 04:39 min/km | -00:43 (7.) ● | -01:01 (58.) ● | -00:50 (338.) ● |
Run | 4.8 km | 03:47:23 | 00:17:49 | 04:48 min/km | -06:47 (7.) ● | -08:27 (49.) ● | -07:02 (286.) ● |
Run | 6.2 km | 03:54:30 | 00:07:07 | 05:04 min/km | -02:55 (6.) ● | -03:42 (44.) ● | -03:10 (242.) ● |
Run | 9.3 km | 04:09:16 | 00:14:46 | 04:45 min/km | -05:55 (6.) ● | -07:14 (44.) ● | -06:22 (228.) ● |
Run | 10.9 km | 04:16:40 | 00:07:24 | 04:37 min/km | -03:01 (7.) ● | -03:47 (41.) ● | -03:22 (213.) ● |
Run | 14 km | 04:31:44 | 00:15:04 | 04:51 min/km | -06:22 (6.) ● | -08:03 (44.) ● | -07:18 (211.) ● |
Run | 15.4 km | 04:39:02 | 00:07:18 | 05:12 min/km | -03:16 (6.) ● | -04:05 (47.) ● | -03:46 (201.) ● |
Run | 18.5 km | 04:53:53 | 00:14:51 | 04:47 min/km | -06:26 (4.) ● | -08:15 (36.) ● | -07:46 (173.) ● |
Run | 20.4 km | 05:01:11 | 00:07:18 | 03:50 min/km | -03:05 (4.) ● | -04:08 (32.) ● | -03:52 (164.) ● |
Run | 21.1 km | 05:03:49 | 00:02:38 | 03:45 min/km | -00:58 (2.) ● | -01:21 (22.) ● | -01:15 (140.) ● |
Run | 21.1 km | 05:03:49 | 01:39:03 | 04:41 min/km | -40:01 (5.) ● | -50:52 (41.) ● | -45:21 (208.) ● |
Total | 114.6 km | 05:03:49 | 05:03:49 | 22.63 km/h | -01:24:42 (4.) ● | -01:41:43 (47.) ● | -01:19:22 (293.) ● |