Ron Kraynick -
Ironman 70.3 Chattanooga 2022

Quick facts

1134/850/63All/Gender/AG

M55-59Age group

533Bib number

USANationality


42:34	2:56:06	2:10:21	6:05:56

Compare Ron Kraynick with other athletes!

533 Kraynick

3082 Smith ×

2835 Sparer ×

1071 Ganzer ×

2052 Bene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:42:34	00:42:34	01:51 min/100m	+04:05 (128.) ●	+04:57 (1493.) ●	+04:18 (2219.) ●
Transition		00:52:52	00:10:18	-	+02:34 (129.) ●	+03:01 (1553.) ●	+03:02 (2436.) ●
Bike	17.1 km	01:26:20	00:33:28	30.66 km/h	-00:24 (76.) ●	-00:02 (913.) ●	-01:26 (1145.) ●
Bike	45 km	02:20:36	00:54:16	30.85 km/h	-02:55 (54.) ●	-02:01 (738.) ●	-04:45 (870.) ●
Bike	74.5 km	03:15:16	00:54:40	32.38 km/h	-02:25 (77.) ●	-01:39 (864.) ●	-04:26 (1072.) ●
Bike	91.2 km	03:48:58	00:33:42	29.73 km/h	+00:40 (101.) ●	+00:52 (1077.) ●	-00:32 (1422.) ●
Bike	91.2 km	03:48:58	02:56:06	31.07 km/h	-05:04 (73.) ●	-02:50 (871.) ●	-11:09 (1076.) ●
Transition		03:55:35	00:06:37	-	+00:09 (96.) ●	+00:39 (1182.) ●	+00:37 (1811.) ●
Run	0.5 km	03:58:01	00:02:26	04:52 min/km	-00:20 (50.) ●	-00:07 (858.) ●	-00:12 (1106.) ●
Run	1.1 km	04:01:19	00:03:18	05:29 min/km	-00:30 (52.) ●	-00:15 (772.) ●	-00:20 (1025.) ●
Run	4.8 km	04:22:16	00:20:57	05:39 min/km	-04:40 (37.) ●	-03:12 (581.) ●	-03:54 (765.) ●
Run	6.2 km	04:31:03	00:08:47	06:16 min/km	-01:54 (42.) ●	-01:13 (608.) ●	-01:30 (813.) ●
Run	9.3 km	04:49:53	00:18:50	06:04 min/km	-03:21 (45.) ●	-01:52 (654.) ●	-02:18 (896.) ●
Run	10.9 km	05:00:28	00:10:35	06:36 min/km	-00:42 (72.) ●	+00:03 (958.) ●	-00:11 (1374.) ●
Run	14 km	05:21:58	00:21:30	06:56 min/km	-01:48 (68.) ●	-00:27 (882.) ●	-00:52 (1264.) ●
Run	15.4 km	05:31:38	00:09:40	06:54 min/km	-01:53 (45.) ●	-01:13 (637.) ●	-01:24 (885.) ●
Run	18.5 km	05:51:56	00:20:18	06:32 min/km	-03:18 (47.) ●	-02:02 (660.) ●	-02:19 (939.) ●
Run	20.4 km	06:02:01	00:10:05	05:18 min/km	-01:38 (48.) ●	-00:56 (697.) ●	-01:05 (1000.) ●
Run	21.1 km	06:05:56	00:03:55	05:35 min/km	-00:12 (83.) ●	+00:06 (1117.) ●	+00:02 (1658.) ●
Run	21.1 km	06:05:56	02:10:21	06:10 min/km	-20:16 (50.) ●	-11:08 (688.) ●	-14:03 (956.) ●
Total	114.6 km	06:05:56	06:05:56	18.79 km/h	-18:32 (63.) ●	-05:21 (850.) ●	-17:15 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1056	795	58	Jon Hall	1776	M55-59	USA	00:37:29	03:10:47	01:59:59	06:01:15
1069	803	59	Todd Crandell	118	M55-59	USA	00:37:06	02:52:54	02:21:15	06:01:52
1082	811	60	Joe Roof	1122	M55-59	USA	00:35:14	02:58:36	02:16:55	06:02:44
1091	816	61	Stephen Smith	3082	M55-59	USA	00:33:55	03:07:52	02:03:52	06:03:16
1123	840	62	Tim Sparer	2835	M55-59	USA	00:35:55	02:51:27	02:27:53	06:04:55
1134	850	63	Ron Kraynick	533	M55-59	USA	00:42:34	02:56:06	02:10:21	06:05:56
1136	852	64	Daniel Ganzer	1071	M55-59	USA	00:34:52	02:55:50	02:20:51	06:05:56
1182	886	65	Patrick Bene	2052	M55-59	USA	00:42:51	03:00:27	02:08:39	06:07:58
1197	897	66	Xavier Comte	188	M55-59	FRA	00:37:10	02:55:23	02:27:25	06:08:50
1223	914	67	William Hammitt	2259	M55-59	USA	00:38:19	02:54:05	02:26:01	06:09:58