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Sandra Russell -
Ironman 70.3 Chattanooga 2022
Quick facts
1570/402/10All/Gender/AG
F60-64Age group
815Bib number
USANationality
42:01 | 3:02:00 | 2:33:14 | 6:29:27 |
Compare Sandra Russell with other athletes!
815 Russell
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:42:01 | 00:42:01 | 01:49 min/100m | +00:13 (27.) ● | +02:38 (655.) ● | +03:45 (2155.) ● |
Transition | 00:48:24 | 00:06:23 | - | -01:54 (10.) ● | -00:58 (350.) ● | -00:53 (1169.) ● | |
Bike | 17.1 km | 01:23:37 | 00:35:13 | 29.13 km/h | -02:30 (9.) ● | -02:20 (359.) ● | +00:19 (1627.) ● |
Bike | 45 km | 02:22:38 | 00:59:01 | 28.36 km/h | -05:32 (9.) ● | -05:02 (343.) ● | ±00:00 (1576.) ● |
Bike | 74.5 km | 03:18:26 | 00:55:48 | 31.72 km/h | -09:12 (5.) ● | -08:23 (240.) ● | -03:18 (1213.) ● |
Bike | 91.2 km | 03:50:24 | 00:31:58 | 31.35 km/h | -05:04 (5.) ● | -04:48 (206.) ● | -02:16 (1027.) ● |
Bike | 91.2 km | 03:50:24 | 03:02:00 | 30.07 km/h | -22:18 (5.) ● | -20:33 (281.) ● | -05:15 (1354.) ● |
Transition | 03:56:13 | 00:05:49 | - | -01:18 (15.) ● | -00:31 (423.) ● | -00:11 (1483.) ● | |
Run | 0.5 km | 03:59:14 | 00:03:01 | 06:02 min/km | -00:09 (22.) ● | +00:12 (652.) ● | +00:23 (2239.) ● |
Run | 1.1 km | 04:03:16 | 00:04:02 | 06:43 min/km | -00:13 (21.) ● | +00:13 (599.) ● | +00:24 (2064.) ● |
Run | 4.8 km | 04:30:51 | 00:27:35 | 07:27 min/km | -01:15 (18.) ● | +01:19 (549.) ● | +02:44 (1938.) ● |
Run | 6.2 km | 04:42:16 | 00:11:25 | 08:09 min/km | -00:23 (19.) ● | +00:36 (562.) ● | +01:08 (1909.) ● |
Run | 9.3 km | 05:05:10 | 00:22:54 | 07:23 min/km | -01:19 (17.) ● | +00:54 (535.) ● | +01:46 (1823.) ● |
Run | 10.9 km | 05:16:54 | 00:11:44 | 07:20 min/km | -00:37 (17.) ● | +00:33 (552.) ● | +00:58 (1842.) ● |
Run | 14 km | 05:40:03 | 00:23:09 | 07:28 min/km | -02:17 (14.) ● | +00:02 (471.) ● | +00:47 (1606.) ● |
Run | 15.4 km | 05:50:58 | 00:10:55 | 07:47 min/km | -01:48 (10.) ● | -00:28 (392.) ● | -00:09 (1361.) ● |
Run | 18.5 km | 06:13:57 | 00:22:59 | 07:24 min/km | -02:35 (12.) ● | -00:07 (452.) ● | +00:22 (1526.) ● |
Run | 20.4 km | 06:25:39 | 00:11:42 | 06:09 min/km | -01:04 (14.) ● | +00:16 (513.) ● | +00:32 (1685.) ● |
Run | 21.1 km | 06:29:27 | 00:03:48 | 05:25 min/km | -01:14 (13.) ● | -00:11 (439.) ● | -00:05 (1505.) ● |
Run | 21.1 km | 06:29:27 | 02:33:14 | 07:15 min/km | -12:54 (15.) ● | +03:19 (501.) ● | +08:50 (1713.) ● |
Total | 114.6 km | 06:29:27 | 06:29:27 | 17.66 km/h | -38:11 (10.) ● | -16:05 (402.) ● | +06:16 (1570.) ● |
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