Shana Keeler -
Ironman Tulsa 2022

Quick facts

230/44/7All/Gender/AG

F40-44Age group

173Bib number

USANationality


1:12:04	7:05:19	4:55:45	13:24:10

Compare Shana Keeler with other athletes!

173 Keeler

204 Howard ×

577 Thompson ×

137 Davies ×

209 Gibson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:43	00:35:43	02:13 min/100m	-12:59 (2.) ●	-12:09 (10.) ●	-11:24 (45.) ●
Swim	3.9 km	01:12:04	00:36:21	01:34 min/100m	-15:04 (1.) ●	-13:49 (7.) ●	-13:18 (34.) ●
Swim	3.9 km	01:12:04	01:12:04	01:50 min/100m	-28:03 (1.) ●	-25:58 (9.) ●	-24:42 (39.) ●
Transition		01:17:58	00:05:54	-	-03:19 (4.) ●	-03:42 (27.) ●	-04:09 (104.) ●
Bike	20.5 km	02:07:26	00:49:28	24.87 km/h	-01:56 (10.) ●	-01:27 (60.) ●	+00:49 (362.) ●
Bike	54.3 km	03:28:28	01:21:02	25.03 km/h	-02:34 (12.) ●	-02:07 (60.) ●	+01:57 (377.) ●
Bike	69.6 km	04:01:30	00:33:02	27.79 km/h	-01:52 (9.) ●	-02:08 (50.) ●	-00:31 (299.) ●
Bike	87.8 km	04:41:01	00:39:31	27.63 km/h	-02:00 (8.) ●	-02:18 (47.) ●	-00:44 (294.) ●
Bike	97.7 km	05:00:09	00:19:08	31.05 km/h	-02:33 (7.) ●	-02:45 (41.) ●	-01:46 (255.) ●
Bike	105.8 km	05:26:50	00:26:41	18.21 km/h	+00:05 (16.) ●	+00:13 (86.) ●	+01:30 (440.) ●
Bike	139.5 km	06:48:55	01:22:05	24.63 km/h	-06:26 (8.) ●	-05:24 (45.) ●	-01:58 (277.) ●
Bike	154.8 km	07:23:31	00:34:36	26.53 km/h	-01:47 (9.) ●	-02:21 (45.) ●	-00:59 (288.) ●
Bike	173.1 km	08:06:29	00:42:58	25.55 km/h	-00:34 (12.) ●	-00:49 (64.) ●	+01:03 (363.) ●
Bike	179.8 km	08:23:17	00:16:48	23.93 km/h	+00:12 (15.) ●	+00:05 (74.) ●	+00:46 (410.) ●
Bike	179.8 km	08:23:17	07:05:19	25.36 km/h	-19:25 (9.) ●	-19:01 (46.) ●	+00:07 (308.) ●
Transition		08:28:25	00:05:08	-	-02:26 (10.) ●	-02:19 (45.) ●	-03:57 (141.) ●
Run	1.9 km	08:39:27	00:11:02	05:48 min/km	-01:50 (7.) ●	-01:29 (48.) ●	-00:55 (273.) ●
Run	3.1 km	08:46:52	00:07:25	06:10 min/km	-01:15 (7.) ●	-01:08 (43.) ●	-00:48 (243.) ●
Run	6.1 km	09:03:05	00:16:13	05:24 min/km	-03:04 (6.) ●	-02:42 (42.) ●	-02:05 (219.) ●
Run	9.9 km	09:25:23	00:22:18	05:52 min/km	-03:16 (7.) ●	-03:06 (47.) ●	-02:32 (229.) ●
Run	12.2 km	09:39:11	00:13:48	06:00 min/km	-02:39 (5.) ●	-02:20 (43.) ●	-02:07 (205.) ●
Run	14.5 km	09:54:58	00:15:47	06:51 min/km	-01:58 (7.) ●	-01:50 (50.) ●	-01:36 (239.) ●
Run	18.3 km	10:19:36	00:24:38	06:28 min/km	-03:11 (10.) ●	-02:43 (54.) ●	-02:33 (241.) ●
Run	21.3 km	10:38:30	00:18:54	06:18 min/km	-01:43 (9.) ●	-01:51 (51.) ●	-01:48 (229.) ●
Run	24.3 km	11:01:10	00:22:40	07:33 min/km	-02:05 (9.) ●	-01:28 (55.) ●	-01:35 (252.) ●
Run	28.1 km	11:29:31	00:28:21	07:27 min/km	-00:55 (12.) ●	-00:47 (61.) ●	-00:43 (285.) ●
Run	30.4 km	11:47:49	00:18:18	07:57 min/km	-00:14 (13.) ●	+00:04 (73.) ●	+00:04 (327.) ●
Run	32.7 km	12:08:07	00:20:18	08:49 min/km	+00:10 (15.) ●	+00:27 (77.) ●	+00:18 (329.) ●
Run	36.5 km	12:39:21	00:31:14	08:13 min/km	+01:20 (16.) ●	+00:49 (77.) ●	+00:45 (331.) ●
Run	39.5 km	13:02:12	00:22:51	07:37 min/km	+00:29 (13.) ●	-00:18 (73.) ●	+00:07 (335.) ●
Run	40.7 km	13:13:16	00:11:04	09:13 min/km	+00:23 (15.) ●	+00:06 (76.) ●	+00:21 (356.) ●
Run	42 km	13:24:10	00:10:54	08:23 min/km	+01:05 (21.) ●	+00:50 (98.) ●	+01:04 (442.) ●
Run	42 km	13:24:10	04:55:45	07:02 min/km	-18:43 (11.) ●	-17:26 (58.) ●	-14:03 (265.) ●
Total	225.7 km	13:24:10	13:24:10	16.84 km/h	-01:11:56 (7.) ●	-01:08:26 (44.) ●	-46:44 (230.) ●

Ovr	Gen	Div	Name	#	AG
12	2	1	Jessica Jones Lasley	370	F40-44	USA	01:12:04	05:26:01	03:26:01	10:10:40
76	13	2	Liza Burgess	616	F40-44	CAN	01:22:09	06:13:07	03:45:01	11:26:35
80	14	3	Jennifer Sylva	123	F40-44	USA	01:22:52	06:06:29	03:50:40	11:30:42
143	26	4	Kristin Martin	597	F40-44	USA	01:29:12	06:15:51	04:26:47	12:22:23
208	41	5	Mackenzi Howard	204	F40-44	USA	01:35:02	06:49:50	04:34:05	13:11:22
215	42	6	Kimberly Thompson	577	F40-44	USA	01:33:14	06:44:32	04:49:42	13:17:12
230	44	7	Shana Keeler	173	F40-44	USA	01:12:04	07:05:19	04:55:45	13:24:10
239	45	8	Hannah Davies	137	F40-44	USA	01:29:56	07:10:18	04:38:38	13:30:16
289	53	9	Rachel Gibson	209	F40-44	USA	01:32:49	07:16:55	04:59:38	14:01:05
317	60	10	Angie Martinez	122	F40-44	USA	02:04:12	06:59:57	04:48:38	14:13:18