Gary Howard -
Ironman Tulsa 2022

Quick facts

443/353/42All/Gender/AG

M50-54Age group

207Bib number

USANationality


2:07:05	7:12:26	5:45:35	15:25:29

Compare Gary Howard with other athletes!

207 Howard

450 Sisson ×

84 Finn ×

793 Sergo ×

347 Larson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	01:01:00	01:01:00	03:48 min/100m	+12:18 (62.) ●	+14:07 (481.) ●	+13:53 (630.) ●
Swim	3.9 km	02:07:05	01:06:05	02:52 min/100m	+15:17 (61.) ●	+16:36 (472.) ●	+16:26 (622.) ●
Swim	3.9 km	02:07:05	02:07:05	03:15 min/100m	+27:35 (62.) ●	+30:43 (478.) ●	+30:19 (628.) ●
Transition		02:16:11	00:09:06	-	-01:52 (29.) ●	-01:05 (237.) ●	-00:57 (310.) ●
Bike	20.5 km	03:06:16	00:50:05	24.56 km/h	+01:06 (39.) ●	+02:08 (324.) ●	+01:26 (394.) ●
Bike	54.3 km	04:26:46	01:20:30	25.19 km/h	+00:41 (34.) ●	+02:40 (302.) ●	+01:25 (358.) ●
Bike	69.6 km	05:00:00	00:33:14	27.62 km/h	-00:41 (33.) ●	+00:10 (258.) ●	-00:19 (310.) ●
Bike	87.8 km	05:39:56	00:39:56	27.35 km/h	-00:39 (30.) ●	+00:09 (254.) ●	-00:19 (306.) ●
Bike	97.7 km	06:06:26	00:26:30	22.42 km/h	+05:24 (60.) ●	+05:54 (455.) ●	+05:36 (587.) ●
Bike	105.8 km	06:33:19	00:26:53	18.08 km/h	+01:12 (48.) ●	+02:05 (366.) ●	+01:42 (457.) ●
Bike	139.5 km	07:54:17	01:20:58	24.97 km/h	-05:14 (21.) ●	-02:02 (222.) ●	-03:05 (258.) ●
Bike	154.8 km	08:28:45	00:34:28	26.63 km/h	-01:35 (23.) ●	-00:42 (239.) ●	-01:07 (283.) ●
Bike	173.1 km	09:11:41	00:42:56	25.57 km/h	+00:24 (38.) ●	+01:35 (299.) ●	+01:01 (362.) ●
Bike	179.8 km	09:28:37	00:16:56	23.74 km/h	+00:38 (43.) ●	+01:07 (347.) ●	+00:54 (425.) ●
Bike	179.8 km	09:28:37	07:12:26	24.95 km/h	+01:16 (35.) ●	+13:04 (288.) ●	+07:14 (346.) ●
Transition		09:39:54	00:11:17	-	+02:17 (55.) ●	+01:42 (389.) ●	+02:12 (524.) ●
Run	1.9 km	09:51:16	00:11:22	05:58 min/km	-00:56 (33.) ●	-00:24 (252.) ●	-00:35 (312.) ●
Run	3.1 km	09:59:23	00:08:07	06:45 min/km	-00:18 (36.) ●	±00:00 (269.) ●	-00:06 (331.) ●
Run	6.1 km	10:18:17	00:18:54	06:18 min/km	+00:07 (39.) ●	+00:47 (318.) ●	+00:36 (395.) ●
Run	9.9 km	10:45:29	00:27:12	07:09 min/km	+01:01 (40.) ●	+02:32 (352.) ●	+02:22 (449.) ●
Run	12.2 km	11:02:49	00:17:20	07:32 min/km	+00:42 (39.) ●	+01:29 (335.) ●	+01:25 (433.) ●
Run	14.5 km	11:22:22	00:19:33	08:29 min/km	+01:10 (41.) ●	+02:13 (354.) ●	+02:10 (462.) ●
Run	18.3 km	11:52:53	00:30:31	08:01 min/km	+01:22 (41.) ●	+03:23 (355.) ●	+03:20 (462.) ●
Run	21.3 km	12:16:22	00:23:29	07:49 min/km	+01:16 (37.) ●	+02:48 (360.) ●	+02:47 (472.) ●
Run	24.3 km	12:47:27	00:31:05	10:21 min/km	+04:40 (52.) ●	+06:47 (450.) ●	+06:50 (591.) ●
Run	28.1 km	13:23:09	00:35:42	09:23 min/km	+03:56 (50.) ●	+06:40 (428.) ●	+06:38 (561.) ●
Run	30.4 km	13:42:03	00:18:54	08:13 min/km	-01:01 (26.) ●	+00:40 (279.) ●	+00:40 (366.) ●
Run	32.7 km	14:02:45	00:20:42	08:59 min/km	-01:06 (25.) ●	+00:40 (268.) ●	+00:42 (350.) ●
Run	36.5 km	14:37:06	00:34:21	09:02 min/km	+01:18 (38.) ●	+03:51 (343.) ●	+03:52 (452.) ●
Run	39.5 km	15:02:24	00:25:18	08:26 min/km	+00:50 (36.) ●	+02:41 (348.) ●	+02:34 (449.) ●
Run	40.7 km	15:14:26	00:12:02	10:01 min/km	+00:31 (39.) ●	+01:23 (356.) ●	+01:19 (456.) ●
Run	42 km	15:25:29	00:11:03	08:30 min/km	+00:22 (41.) ●	+01:18 (358.) ●	+01:13 (462.) ●
Run	42 km	15:25:29	05:45:35	08:13 min/km	+13:54 (39.) ●	+36:48 (346.) ●	+35:47 (448.) ●
Total	225.7 km	15:25:29	15:25:29	14.63 km/h	+43:10 (42.) ●	+01:21:12 (353.) ●	+01:14:35 (443.) ●

Ovr	Gen	Div	Name	#	AG
412	328	37	Sean Egan	385	M50-54	USA	01:43:35	07:25:12	05:25:30	15:07:00
427	340	38	David Kanizer	321	M50-54	USA	01:58:04	07:05:37	05:49:43	15:15:10
433	344	39	Marque Baldwin	131	M50-54	USA	01:59:05	07:30:18	05:28:50	15:17:50
434	345	40	Andrew Sisson	450	M50-54	USA	01:33:16	07:33:21	05:52:11	15:18:08
439	350	41	Charles Finn	84	M50-54	USA	01:44:22	07:43:40	05:39:04	15:22:28
443	353	42	Gary Howard	207	M50-54	USA	02:07:05	07:12:26	05:45:35	15:25:29
458	361	43	Anthony Sergo	793	M50-54	USA	01:36:13	07:41:41	05:35:45	15:30:49
465	366	44	Jeffrey Larson	347	M50-54	USA	01:32:52	07:20:07	06:12:34	15:35:02
467	367	45	Donald Sharp	269	M50-54	USA	01:39:48	07:04:18	06:33:27	15:35:52
475	374	46	Wes Hollander	398	M50-54	USA	01:49:08	07:31:10	06:02:17	15:41:40