Ashley Smith -
Ironman Tulsa 2022

  Quick facts

622/142/25All/Gender/AG

F40-44Age group

208Bib number

USANationality

1:57:368:30:576:03:26 16:59:45

  Compare Ashley Smith with other athletes!

208 Smith
167 Santana × 
713 Mingee × 
360 Morris × 
237 Horner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:55:59 00:55:5903:29 min/100m+07:17 (22.) +08:07 (125.) +08:52 (561.)
Swim3.9 km 01:57:36 01:01:3702:40 min/100m+10:12 (24.) +11:27 (137.) +11:58 (587.)
Swim3.9 km 01:57:36 01:57:3603:00 min/100m+17:29 (23.) +19:34 (129.) +20:50 (575.)
Transition 02:09:12 00:11:36 - +02:23 (22.) +02:00 (109.) +01:33 (473.)
Bike20.5 km 03:09:39 01:00:2720.35 km/h+09:03 (26.) +09:32 (148.) +11:48 (645.)
Bike54.3 km 04:43:07 01:33:2821.7 km/h+09:52 (23.) +10:19 (130.) +14:23 (590.)
Bike69.6 km 05:22:56 00:39:4923.06 km/h+04:55 (24.) +04:39 (136.) +06:16 (597.)
Bike87.8 km 06:10:35 00:47:3922.92 km/h+06:08 (25.) +05:50 (132.) +07:24 (585.)
Bike97.7 km 06:34:56 00:24:2124.39 km/h+02:40 (21.) +02:28 (115.) +03:27 (532.)
Bike105.8 km 07:07:13 00:32:1715.05 km/h+05:41 (25.) +05:49 (141.) +07:06 (624.)
Bike139.5 km 08:55:26 01:48:1318.68 km/h+19:42 (26.) +20:44 (147.) +24:10 (637.)
Bike154.8 km 09:35:25 00:39:5922.96 km/h+03:36 (23.) +03:02 (115.) +04:24 (532.)
Bike173.1 km 10:22:02 00:46:3723.55 km/h+03:05 (22.) +02:50 (109.) +04:42 (530.)
Bike179.8 km 10:40:09 00:18:0722.19 km/h+01:31 (24.) +01:24 (119.) +02:05 (550.)
Bike179.8 km 10:40:09 08:30:5721.11 km/h+01:06:13 (25.) +01:06:37 (140.) +01:25:45 (619.)
Transition 10:56:19 00:16:10 - +08:36 (27.) +08:43 (150.) +07:05 (626.)
Run1.9 km 11:08:48 00:12:2906:34 min/km-00:23 (16.) -00:02 (82.) +00:32 (417.)
Run3.1 km 11:22:22 00:13:3411:18 min/km+04:54 (27.) +05:01 (152.) +05:21 (651.)
Run6.1 km 11:43:53 00:21:3107:10 min/km+02:14 (21.) +02:36 (118.) +03:13 (531.)
Run9.9 km 12:11:47 00:27:5407:20 min/km+02:20 (20.) +02:30 (107.) +03:04 (484.)
Run12.2 km 12:32:53 00:21:0609:10 min/km+04:39 (25.) +04:58 (145.) +05:11 (613.)
Run14.5 km 12:54:37 00:21:4409:26 min/km+03:59 (24.) +04:07 (135.) +04:21 (572.)
Run18.3 km 13:27:40 00:33:0308:41 min/km+05:14 (23.) +05:42 (131.) +05:52 (547.)
Run21.3 km 13:47:58 00:20:1806:46 min/km-00:19 (16.) -00:27 (72.) -00:24 (301.)
Run24.3 km 14:19:17 00:31:1910:26 min/km+06:34 (25.) +07:11 (143.) +07:04 (599.)
Run28.1 km 14:54:12 00:34:5509:11 min/km+05:39 (24.) +05:47 (124.) +05:51 (542.)
Run30.4 km 15:14:12 00:20:0008:41 min/km+01:28 (23.) +01:46 (102.) +01:46 (427.)
Run32.7 km 15:35:18 00:21:0609:10 min/km+00:58 (18.) +01:15 (93.) +01:06 (381.)
Run36.5 km 16:11:16 00:35:5809:27 min/km+06:04 (26.) +05:33 (126.) +05:29 (519.)
Run39.5 km 16:35:52 00:24:3608:12 min/km+02:14 (20.) +01:27 (95.) +01:52 (414.)
Run40.7 km 16:48:25 00:12:3310:27 min/km+01:52 (23.) +01:35 (113.) +01:50 (496.)
Run42 km 16:59:45 00:11:2008:43 min/km+01:31 (23.) +01:16 (110.) +01:30 (489.)
Run42 km 16:59:45 06:03:2608:39 min/km+48:58 (23.) +50:15 (119.) +53:38 (520.)
Total 225.7 km 16:59:45 16:59:4513.28 km/h+02:23:39 (25.) +02:27:09 (142.) +02:48:51 (622.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance