Dona Block -
Ironman Tulsa 2022

Quick facts

431/89/6All/Gender/AG

F55-59Age group

35Bib number

USANationality


1:46:00	7:13:24	5:55:59	15:17:03

Compare Dona Block with other athletes!

35 Block

83 Ekelius-Chow ×

94 McClenahan ×

628 Brown-Nicholson ×

528 Human ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:50:32	00:50:32	03:09 min/100m	+01:04 (9.) ●	+02:40 (99.) ●	+03:25 (456.) ●
Swim	3.9 km	01:46:00	00:55:28	02:24 min/100m	+01:50 (11.) ●	+05:18 (116.) ●	+05:49 (499.) ●
Swim	3.9 km	01:46:00	01:46:00	02:43 min/100m	+02:54 (10.) ●	+07:58 (106.) ●	+09:14 (480.) ●
Transition		01:56:05	00:10:05	-	+00:06 (8.) ●	+00:29 (86.) ●	+00:02 (381.) ●
Bike	20.5 km	02:43:45	00:47:40	25.8 km/h	-04:21 (4.) ●	-03:15 (39.) ●	-00:59 (281.) ●
Bike	54.3 km	04:01:35	01:17:50	26.06 km/h	-08:55 (3.) ●	-05:19 (45.) ●	-01:15 (301.) ●
Bike	69.6 km	04:33:26	00:31:51	28.82 km/h	-04:18 (2.) ●	-03:19 (34.) ●	-01:42 (251.) ●
Bike	87.8 km	05:11:59	00:38:33	28.33 km/h	-05:07 (2.) ●	-03:16 (37.) ●	-01:42 (256.) ●
Bike	97.7 km	05:40:23	00:28:24	20.92 km/h	+05:45 (14.) ●	+06:31 (142.) ●	+07:30 (612.) ●
Bike	105.8 km	06:06:25	00:26:02	18.67 km/h	-01:51 (5.) ●	-00:26 (65.) ●	+00:51 (386.) ●
Bike	139.5 km	07:28:07	01:21:42	24.75 km/h	-08:58 (3.) ●	-05:47 (40.) ●	-02:21 (266.) ●
Bike	154.8 km	08:04:16	00:36:09	25.39 km/h	-02:16 (5.) ●	-00:48 (59.) ●	+00:34 (351.) ●
Bike	173.1 km	08:50:27	00:46:11	23.77 km/h	+00:12 (8.) ●	+02:24 (105.) ●	+04:16 (516.) ●
Bike	179.8 km	09:09:29	00:19:02	21.12 km/h	+01:11 (11.) ●	+02:19 (135.) ●	+03:00 (600.) ●
Bike	179.8 km	09:09:29	07:13:24	24.89 km/h	-28:38 (5.) ●	-10:56 (59.) ●	+08:12 (351.) ●
Transition		09:21:04	00:11:35	-	+03:16 (14.) ●	+04:08 (136.) ●	+02:30 (539.) ●
Run	1.9 km	09:37:39	00:16:35	08:43 min/km	+02:20 (13.) ●	+04:04 (140.) ●	+04:38 (621.) ●
Run	3.1 km	09:50:14	00:12:35	10:29 min/km	+02:47 (14.) ●	+04:02 (148.) ●	+04:22 (646.) ●
Run	6.1 km	10:12:20	00:22:06	07:22 min/km	+00:41 (11.) ●	+03:11 (122.) ●	+03:48 (546.) ●
Run	9.9 km	10:41:44	00:29:24	07:44 min/km	+01:08 (11.) ●	+04:00 (122.) ●	+04:34 (537.) ●
Run	12.2 km	10:59:06	00:17:22	07:33 min/km	-01:05 (8.) ●	+01:14 (99.) ●	+01:27 (435.) ●
Run	14.5 km	11:18:17	00:19:11	08:20 min/km	-00:34 (7.) ●	+01:34 (103.) ●	+01:48 (441.) ●
Run	18.3 km	11:47:57	00:29:40	07:48 min/km	+00:01 (7.) ●	+02:19 (100.) ●	+02:29 (430.) ●
Run	21.3 km	12:10:36	00:22:39	07:33 min/km	-00:05 (8.) ●	+01:54 (103.) ●	+01:57 (432.) ●
Run	24.3 km	12:37:42	00:27:06	09:02 min/km	-00:05 (8.) ●	+02:58 (110.) ●	+02:51 (456.) ●
Run	28.1 km	13:09:51	00:32:09	08:27 min/km	-00:26 (6.) ●	+03:01 (100.) ●	+03:05 (439.) ●
Run	30.4 km	13:30:07	00:20:16	08:48 min/km	-00:05 (8.) ●	+02:02 (107.) ●	+02:02 (444.) ●
Run	32.7 km	13:52:30	00:22:23	09:43 min/km	-00:51 (7.) ●	+02:32 (109.) ●	+02:23 (458.) ●
Run	36.5 km	14:26:55	00:34:25	09:03 min/km	-01:35 (6.) ●	+04:00 (111.) ●	+03:56 (458.) ●
Run	39.5 km	14:53:28	00:26:33	08:51 min/km	-00:47 (7.) ●	+03:24 (116.) ●	+03:49 (501.) ●
Run	40.7 km	15:05:53	00:12:25	10:20 min/km	-00:34 (7.) ●	+01:27 (108.) ●	+01:42 (483.) ●
Run	42 km	15:17:03	00:11:10	08:35 min/km	-01:16 (5.) ●	+01:06 (108.) ●	+01:20 (478.) ●
Run	42 km	15:17:03	05:55:59	08:28 min/km	-00:26 (7.) ●	+42:48 (112.) ●	+46:11 (491.) ●
Total	225.7 km	15:17:03	15:17:03	14.77 km/h	-22:48 (6.) ●	+44:27 (89.) ●	+01:06:09 (431.) ●

Ovr	Gen	Div	Name	#	AG
83	16	1	Leslie Sanderson	36	F55-59	CAN	01:05:14	06:08:42	04:14:41	11:36:46
335	65	2	Joanne Roberts	514	F55-59	CAN	01:44:27	06:52:18	05:32:34	14:25:16
354	70	3	Cheryl Gregory-Evans	236	F55-59	CAN	01:42:52	07:17:22	05:25:32	14:38:46
385	81	4	Anette Ekelius-Chow	83	F55-59	USA	01:31:05	06:48:26	06:18:12	14:54:22
420	86	5	Michelle McClenahan	94	F55-59	USA	01:48:10	07:35:10	05:34:31	15:10:16
431	89	6	Dona Block	35	F55-59	USA	01:46:00	07:13:24	05:55:59	15:17:03
469	101	7	Dyanna Brown-Nicholson	628	F55-59	USA	01:46:50	08:04:25	05:27:47	15:36:58
493	107	8	Margaret Human	528	F55-59	USA	01:57:48	07:08:11	06:21:28	15:50:08
503	113	9	Lynn Brannon	57	F55-59	USA	01:39:53	07:40:42	06:14:05	15:57:24
566	126	10	Tina Gladys	516	F55-59	USA	01:44:30	08:41:28	05:42:51	16:32:19