Dean Tuinstra -
Ironman Tulsa 2022

Quick facts

320/258/5All/Gender/AG

M60-64Age group

384Bib number

USANationality


1:31:16	7:20:07	5:08:41	14:15:15

Compare Dean Tuinstra with other athletes!

384 Tuinstra

46 Miller ×

669 Lennon ×

74 Ernst ×

86 Dorrill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:45:11	00:45:11	02:49 min/100m	-02:43 (6.) ●	-01:42 (214.) ●	-01:56 (272.) ●
Swim	3.9 km	01:31:16	00:46:05	02:00 min/100m	-04:39 (5.) ●	-03:24 (187.) ●	-03:34 (242.) ●
Swim	3.9 km	01:31:16	01:31:16	02:20 min/100m	-07:22 (5.) ●	-05:06 (201.) ●	-05:30 (256.) ●
Transition		01:37:53	00:06:37	-	-05:37 (1.) ●	-03:34 (96.) ●	-03:26 (133.) ●
Bike	20.5 km	02:24:34	00:46:41	26.35 km/h	-03:57 (4.) ●	-01:16 (213.) ●	-01:58 (241.) ●
Bike	54.3 km	03:42:32	01:17:58	26.01 km/h	-05:56 (7.) ●	+00:08 (258.) ●	-01:07 (303.) ●
Bike	69.6 km	04:19:54	00:37:22	24.57 km/h	+02:26 (14.) ●	+04:18 (413.) ●	+03:49 (518.) ●
Bike	87.8 km	05:01:28	00:41:34	26.27 km/h	-01:09 (10.) ●	+01:47 (319.) ●	+01:19 (397.) ●
Bike	97.7 km	05:21:49	00:20:21	29.19 km/h	-02:50 (8.) ●	-00:15 (279.) ●	-00:33 (334.) ●
Bike	105.8 km	05:50:26	00:28:37	16.98 km/h	+01:35 (12.) ●	+03:49 (419.) ●	+03:26 (530.) ●
Bike	139.5 km	07:20:20	01:29:54	22.49 km/h	-00:11 (8.) ●	+06:54 (354.) ●	+05:51 (444.) ●
Bike	154.8 km	07:56:34	00:36:14	25.34 km/h	-01:12 (7.) ●	+01:04 (296.) ●	+00:39 (357.) ●
Bike	173.1 km	08:41:28	00:44:54	24.45 km/h	-00:01 (10.) ●	+03:33 (371.) ●	+02:59 (458.) ●
Bike	179.8 km	08:58:00	00:16:32	24.31 km/h	-00:46 (7.) ●	+00:43 (319.) ●	+00:30 (385.) ●
Bike	179.8 km	08:58:00	07:20:07	24.51 km/h	-12:01 (6.) ●	+20:45 (310.) ●	+14:55 (379.) ●
Transition		09:06:34	00:08:34	-	-02:14 (7.) ●	-01:01 (266.) ●	-00:31 (365.) ●
Run	1.9 km	09:18:26	00:11:52	06:14 min/km	-01:42 (3.) ●	+00:06 (283.) ●	-00:05 (350.) ●
Run	3.1 km	09:26:45	00:08:19	06:55 min/km	-00:51 (5.) ●	+00:12 (290.) ●	+00:06 (361.) ●
Run	6.1 km	09:44:15	00:17:30	05:50 min/km	-03:29 (3.) ●	-00:37 (244.) ●	-00:48 (301.) ●
Run	9.9 km	10:10:35	00:26:20	06:55 min/km	-01:29 (7.) ●	+01:40 (321.) ●	+01:30 (408.) ●
Run	12.2 km	10:27:45	00:17:10	07:27 min/km	-00:19 (9.) ●	+01:19 (330.) ●	+01:15 (425.) ●
Run	14.5 km	10:47:28	00:19:43	08:34 min/km	-00:26 (10.) ●	+02:23 (364.) ●	+02:20 (475.) ●
Run	18.3 km	11:16:33	00:29:05	07:39 min/km	-01:12 (8.) ●	+01:57 (312.) ●	+01:54 (406.) ●
Run	21.3 km	11:37:41	00:21:08	07:02 min/km	-01:47 (6.) ●	+00:27 (263.) ●	+00:26 (346.) ●
Run	24.3 km	12:02:31	00:24:50	08:16 min/km	-02:48 (5.) ●	+00:32 (259.) ●	+00:35 (335.) ●
Run	28.1 km	12:30:33	00:28:02	07:22 min/km	-05:15 (2.) ●	-01:00 (217.) ●	-01:02 (275.) ●
Run	30.4 km	12:46:08	00:15:35	06:46 min/km	-04:16 (2.) ●	-02:39 (138.) ●	-02:39 (177.) ●
Run	32.7 km	13:02:04	00:15:56	06:55 min/km	-06:07 (2.) ●	-04:06 (104.) ●	-04:04 (137.) ●
Run	36.5 km	13:31:36	00:29:32	07:46 min/km	-04:17 (5.) ●	-00:58 (222.) ●	-00:57 (282.) ●
Run	39.5 km	13:53:17	00:21:41	07:13 min/km	-03:11 (5.) ●	-00:56 (231.) ●	-01:03 (287.) ●
Run	40.7 km	14:05:09	00:11:52	09:53 min/km	+00:10 (10.) ●	+01:13 (346.) ●	+01:09 (441.) ●
Run	42 km	14:15:15	00:10:06	07:46 min/km	-00:21 (6.) ●	+00:21 (286.) ●	+00:16 (361.) ●
Run	42 km	14:15:15	05:08:41	07:20 min/km	-37:20 (4.) ●	-00:06 (236.) ●	-01:07 (300.) ●
Total	225.7 km	14:15:15	14:15:15	15.83 km/h	-01:04:34 (5.) ●	+10:58 (258.) ●	+04:21 (320.) ●

Ovr	Gen	Div	Name	#	AG
125	102	1	Don Gallagher	68	M60-64	CAN	01:25:23	06:45:55	03:36:29	12:06:03
221	179	2	Dave Sloan	741	M60-64	USA	01:25:00	06:15:51	05:21:27	13:18:59
234	190	3	David Miller	46	M60-64	USA	01:36:41	06:42:00	04:38:18	13:27:53
247	202	4	Doug Lennon	669	M60-64	USA	01:15:57	06:39:46	05:19:09	13:35:41
320	258	5	Dean Tuinstra	384	M60-64	USA	01:31:16	07:20:07	05:08:41	14:15:15
358	287	6	Matt Ernst	74	M60-64	USA	01:26:37	07:22:48	05:22:04	14:41:00
384	304	7	Jeff Dorrill	86	M60-64	USA	01:55:25	07:37:18	04:51:19	14:54:09
404	321	8	Norm Duval	491	M60-64	CAN	01:36:17	07:30:50	05:35:41	15:00:00
442	352	9	Jeff Hughes	250	M60-64	USA	01:50:50	07:42:05	05:34:18	15:25:19
448	356	10	James McDonald	636	M60-64	USA	01:39:55	07:40:09	05:38:53	15:27:34