Julie Kozlowski -
Ironman Tulsa 2022

  Quick facts

82/15/4All/Gender/AG

F35-39Age group

395Bib number

USANationality

1:27:276:15:443:41:17 11:30:57

  Compare Julie Kozlowski with other athletes!

395 Kozlowski
80 Foerster × 
44 Ott × 
524 Wilkes × 
154 Greilanger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:43:34 00:43:3402:43 min/100m-03:43 (9.) -04:18 (46.) -03:33 (216.)
Swim3.9 km 01:27:27 00:43:5301:54 min/100m-05:03 (5.) -06:17 (36.) -05:46 (158.)
Swim3.9 km 01:27:27 01:27:2702:14 min/100m-08:46 (6.) -10:35 (41.) -09:19 (191.)
Transition 01:31:40 00:04:13 - -04:55 (3.) -05:23 (9.) -05:50 (32.)
Bike20.5 km 02:18:18 00:46:3826.38 km/h-03:17 (6.) -04:17 (28.) -02:01 (238.)
Bike54.3 km 03:30:43 01:12:2528 km/h-07:57 (6.) -10:44 (22.) -06:40 (198.)
Bike69.6 km 04:00:09 00:29:2631.19 km/h-05:16 (4.) -05:44 (18.) -04:07 (138.)
Bike87.8 km 04:35:47 00:35:3830.65 km/h-04:43 (5.) -06:11 (22.) -04:37 (144.)
Bike97.7 km 04:53:37 00:17:5033.31 km/h-03:15 (5.) -04:03 (24.) -03:04 (154.)
Bike105.8 km 05:16:10 00:22:3321.55 km/h-03:12 (6.) -03:55 (26.) -02:38 (178.)
Bike139.5 km 06:27:44 01:11:3428.25 km/h-13:09 (6.) -15:55 (19.) -12:29 (123.)
Bike154.8 km 06:57:41 00:29:5730.65 km/h-05:26 (4.) -07:00 (13.) -05:38 (94.)
Bike173.1 km 07:33:40 00:35:5930.51 km/h-07:07 (5.) -07:48 (16.) -05:56 (99.)
Bike179.8 km 07:47:24 00:13:4429.27 km/h-02:11 (4.) -02:59 (15.) -02:18 (104.)
Bike179.8 km 07:47:24 06:15:4428.71 km/h-55:33 (5.) -01:08:36 (19.) -49:28 (139.)
Transition 07:49:40 00:02:16 - -04:38 (2.) -05:11 (2.) -06:49 (7.)
Run1.9 km 07:59:11 00:09:3105:00 min/km-01:27 (7.) -03:00 (18.) -02:26 (98.)
Run3.1 km 08:05:51 00:06:4005:33 min/km-00:56 (10.) -01:53 (24.) -01:33 (118.)
Run6.1 km 08:20:43 00:14:5204:57 min/km-02:04 (8.) -04:03 (25.) -03:26 (114.)
Run9.9 km 08:40:34 00:19:5105:13 min/km-02:56 (9.) -05:33 (20.) -04:59 (105.)
Run12.2 km 08:52:25 00:11:5105:09 min/km-02:33 (5.) -04:17 (12.) -04:04 (74.)
Run14.5 km 09:05:15 00:12:5005:34 min/km-03:19 (4.) -04:47 (9.) -04:33 (70.)
Run18.3 km 09:24:53 00:19:3805:09 min/km-05:04 (3.) -07:43 (9.) -07:33 (64.)
Run21.3 km 09:39:22 00:14:2904:49 min/km-04:30 (2.) -06:16 (7.) -06:13 (49.)
Run24.3 km 09:55:44 00:16:2205:27 min/km-05:15 (2.) -07:46 (7.) -07:53 (38.)
Run28.1 km 10:15:19 00:19:3505:09 min/km-06:52 (2.) -09:33 (8.) -09:29 (34.)
Run30.4 km 10:27:15 00:11:5605:11 min/km-04:23 (2.) -06:18 (7.) -06:18 (29.)
Run32.7 km 10:40:38 00:13:2305:49 min/km-05:05 (2.) -06:28 (8.) -06:37 (40.)
Run36.5 km 11:01:01 00:20:2305:21 min/km-07:07 (2.) -10:02 (7.) -10:06 (39.)
Run39.5 km 11:16:08 00:15:0705:02 min/km-06:02 (2.) -08:02 (7.) -07:37 (37.)
Run40.7 km 11:23:46 00:07:3806:21 min/km-02:07 (2.) -03:20 (11.) -03:05 (70.)
Run42 km 11:30:57 00:07:1105:31 min/km-01:56 (2.) -02:53 (10.) -02:39 (77.)
Run42 km 11:30:57 03:41:1705:16 min/km-01:01:36 (2.) -01:31:54 (7.) -01:28:31 (48.)
Total 225.7 km 11:30:57 11:30:5719.6 km/h-02:15:28 (4.) -03:01:39 (15.) -02:39:57 (82.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance