Sarah Day -
Ironman Tulsa 2022

Quick facts

547/124/16All/Gender/AG

F45-49Age group

431Bib number

USANationality


1:56:28	8:08:38	5:56:04	16:21:15

Compare Sarah Day with other athletes!

431 Day

240 Pinkerton ×

786 Monasterio ×

422 Kelly ×

298 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:58:18	00:58:18	03:38 min/100m	+08:17 (19.) ●	+10:26 (136.) ●	+11:11 (597.) ●
Swim	3.9 km	01:56:28	00:58:10	02:31 min/100m	+06:03 (15.) ●	+08:00 (122.) ●	+08:31 (537.) ●
Swim	3.9 km	01:56:28	01:56:28	02:59 min/100m	+14:20 (18.) ●	+18:26 (127.) ●	+19:42 (568.) ●
Transition		02:08:23	00:11:55	-	+02:02 (16.) ●	+02:19 (112.) ●	+01:52 (483.) ●
Bike	20.5 km	03:01:52	00:53:29	23 km/h	+02:36 (14.) ●	+02:34 (104.) ●	+04:50 (512.) ●
Bike	54.3 km	04:30:08	01:28:16	22.98 km/h	+05:30 (16.) ●	+05:07 (110.) ●	+09:11 (523.) ●
Bike	69.6 km	05:09:13	00:39:05	23.49 km/h	+03:54 (19.) ●	+03:55 (133.) ●	+05:32 (584.) ●
Bike	87.8 km	06:00:13	00:51:00	21.41 km/h	+08:14 (20.) ●	+09:11 (145.) ●	+10:45 (627.) ●
Bike	97.7 km	06:28:08	00:27:55	21.28 km/h	+05:46 (20.) ●	+06:02 (140.) ●	+07:01 (604.) ●
Bike	105.8 km	06:58:20	00:30:12	16.09 km/h	+03:44 (18.) ●	+03:44 (129.) ●	+05:01 (589.) ●
Bike	139.5 km	08:30:18	01:31:58	21.99 km/h	+05:02 (15.) ●	+04:29 (99.) ●	+07:55 (477.) ●
Bike	154.8 km	09:07:58	00:37:40	24.37 km/h	+01:14 (11.) ●	+00:43 (86.) ●	+02:05 (437.) ●
Bike	173.1 km	09:59:43	00:51:45	21.22 km/h	+08:23 (20.) ●	+07:58 (142.) ●	+09:50 (632.) ●
Bike	179.8 km	10:17:01	00:17:18	23.24 km/h	+00:40 (15.) ●	+00:35 (94.) ●	+01:16 (471.) ●
Bike	179.8 km	10:17:01	08:08:38	22.08 km/h	+45:03 (18.) ●	+44:18 (123.) ●	+01:03:26 (561.) ●
Transition		10:25:11	00:08:10	-	+00:40 (14.) ●	+00:43 (89.) ●	-00:55 (332.) ●
Run	1.9 km	10:38:47	00:13:36	07:09 min/km	+00:47 (13.) ●	+01:05 (106.) ●	+01:39 (507.) ●
Run	3.1 km	10:48:32	00:09:45	08:07 min/km	+01:06 (17.) ●	+01:12 (117.) ●	+01:32 (539.) ●
Run	6.1 km	11:12:46	00:24:14	08:04 min/km	+05:12 (20.) ●	+05:19 (138.) ●	+05:56 (607.) ●
Run	9.9 km	11:41:56	00:29:10	07:40 min/km	+03:16 (16.) ●	+03:46 (119.) ●	+04:20 (530.) ●
Run	12.2 km	12:01:43	00:19:47	08:36 min/km	+03:48 (20.) ●	+03:39 (132.) ●	+03:52 (560.) ●
Run	14.5 km	12:22:54	00:21:11	09:12 min/km	+03:21 (18.) ●	+03:34 (132.) ●	+03:48 (546.) ●
Run	18.3 km	12:55:32	00:32:38	08:35 min/km	+05:13 (19.) ●	+05:17 (125.) ●	+05:27 (536.) ●
Run	21.3 km	13:19:59	00:24:27	08:09 min/km	+03:17 (19.) ●	+03:42 (124.) ●	+03:45 (527.) ●
Run	24.3 km	13:48:10	00:28:11	09:23 min/km	+04:09 (19.) ●	+04:03 (119.) ●	+03:56 (489.) ●
Run	28.1 km	14:21:59	00:33:49	08:53 min/km	+04:40 (15.) ●	+04:41 (115.) ●	+04:45 (502.) ●
Run	30.4 km	14:42:29	00:20:30	08:54 min/km	+02:56 (18.) ●	+02:16 (114.) ●	+02:16 (465.) ●
Run	32.7 km	15:04:25	00:21:56	09:32 min/km	+02:22 (16.) ●	+02:05 (104.) ●	+01:56 (430.) ●
Run	36.5 km	15:37:16	00:32:51	08:38 min/km	+02:43 (14.) ●	+02:26 (101.) ●	+02:22 (397.) ●
Run	39.5 km	15:59:36	00:22:20	07:26 min/km	-00:13 (11.) ●	-00:49 (60.) ●	-00:24 (305.) ●
Run	40.7 km	16:10:37	00:11:01	09:10 min/km	+00:12 (12.) ●	+00:03 (74.) ●	+00:18 (349.) ●
Run	42 km	16:21:15	00:10:38	08:10 min/km	+00:41 (14.) ●	+00:34 (92.) ●	+00:48 (416.) ●
Run	42 km	16:21:15	05:56:04	08:28 min/km	+43:30 (17.) ●	+42:53 (114.) ●	+46:16 (493.) ●
Total	225.7 km	16:21:15	16:21:15	13.8 km/h	+01:45:35 (16.) ●	+01:48:39 (124.) ●	+02:10:21 (547.) ●

Ovr	Gen	Div	Name	#	AG
299	56	11	Maria Kling	335	F45-49	SWE	01:55:55	07:30:35	04:22:04	14:04:07
376	78	12	Amanda Pipkin	394	F45-49	USA	01:32:44	07:10:20	05:48:28	14:50:06
411	84	13	Stephanie Franklin	386	F45-49	USA	01:52:37	07:49:35	05:08:27	15:06:59
462	98	14	Barbara Pinkerton	240	F45-49	USA	01:47:22	07:58:41	05:20:46	15:34:26
476	102	15	Mercedes Monasterio	786	F45-49	ARG	01:38:56	08:16:20	05:25:06	15:42:51
547	124	16	Sarah Day	431	F45-49	USA	01:56:28	08:08:38	05:56:04	16:21:15
572	127	17	Sara Kelly	422	F45-49	USA	01:54:45	08:14:40	06:00:08	16:35:31
589	134	18	Chrissy Davis	298	F45-49	USA	01:42:52	07:41:40	06:52:26	16:43:33
590	135	19	Anne Biscaldi	601	F45-49	USA	02:02:13	08:27:13	05:53:37	16:44:55
604	138	20	Sherri Bond	408	F45-49	USA	02:04:19	08:03:45	06:17:07	16:54:17