Heather Coder -
Ironman Tulsa 2022

Quick facts

585/131/11All/Gender/AG

F55-59Age group

526Bib number

USANationality


2:04:09	8:15:27	6:04:17	16:41:30

Compare Heather Coder with other athletes!

526 Coder

57 Brannon ×

516 Gladys ×

60 Groenendyk ×

564 Massa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:58:43	00:58:43	03:40 min/100m	+09:15 (15.) ●	+10:51 (139.) ●	+11:36 (604.) ●
Swim	3.9 km	02:04:09	01:05:26	02:50 min/100m	+11:48 (14.) ●	+15:16 (149.) ●	+15:47 (618.) ●
Swim	3.9 km	02:04:09	02:04:09	03:11 min/100m	+21:03 (15.) ●	+26:07 (146.) ●	+27:23 (615.) ●
Transition		02:14:13	00:10:04	-	+00:05 (7.) ●	+00:28 (85.) ●	+00:01 (379.) ●
Bike	20.5 km	03:08:14	00:54:01	22.77 km/h	+02:00 (10.) ●	+03:06 (109.) ●	+05:22 (527.) ●
Bike	54.3 km	04:41:26	01:33:12	21.76 km/h	+06:27 (11.) ●	+10:03 (128.) ●	+14:07 (587.) ●
Bike	69.6 km	05:19:44	00:38:18	23.97 km/h	+02:09 (12.) ●	+03:08 (119.) ●	+04:45 (559.) ●
Bike	87.8 km	06:06:36	00:46:52	23.3 km/h	+03:12 (11.) ●	+05:03 (128.) ●	+06:37 (570.) ●
Bike	97.7 km	06:33:06	00:26:30	22.42 km/h	+03:51 (13.) ●	+04:37 (131.) ●	+05:36 (585.) ●
Bike	105.8 km	07:02:49	00:29:43	16.35 km/h	+01:50 (11.) ●	+03:15 (124.) ●	+04:32 (577.) ●
Bike	139.5 km	08:39:52	01:37:03	20.83 km/h	+06:23 (10.) ●	+09:34 (126.) ●	+13:00 (564.) ●
Bike	154.8 km	09:20:36	00:40:44	22.54 km/h	+02:19 (10.) ●	+03:47 (120.) ●	+05:09 (558.) ●
Bike	173.1 km	10:10:13	00:49:37	22.13 km/h	+03:38 (12.) ●	+05:50 (134.) ●	+07:42 (607.) ●
Bike	179.8 km	10:29:40	00:19:27	20.67 km/h	+01:36 (13.) ●	+02:44 (139.) ●	+03:25 (611.) ●
Bike	179.8 km	10:29:40	08:15:27	21.77 km/h	+33:25 (11.) ●	+51:07 (129.) ●	+01:10:15 (583.) ●
Transition		10:37:13	00:07:33	-	-00:46 (5.) ●	+00:06 (80.) ●	-01:32 (297.) ●
Run	1.9 km	10:52:33	00:15:20	08:04 min/km	+01:05 (12.) ●	+02:49 (131.) ●	+03:23 (590.) ●
Run	3.1 km	11:02:34	00:10:01	08:20 min/km	+00:13 (11.) ●	+01:28 (126.) ●	+01:48 (562.) ●
Run	6.1 km	11:25:46	00:23:12	07:44 min/km	+01:47 (13.) ●	+04:17 (132.) ●	+04:54 (577.) ●
Run	9.9 km	11:57:27	00:31:41	08:20 min/km	+03:25 (13.) ●	+06:17 (136.) ●	+06:51 (587.) ●
Run	12.2 km	12:16:51	00:19:24	08:26 min/km	+00:57 (11.) ●	+03:16 (128.) ●	+03:29 (542.) ●
Run	14.5 km	12:38:41	00:21:50	09:29 min/km	+02:05 (12.) ●	+04:13 (137.) ●	+04:27 (576.) ●
Run	18.3 km	13:11:49	00:33:08	08:43 min/km	+03:29 (13.) ●	+05:47 (132.) ●	+05:57 (549.) ●
Run	21.3 km	13:35:23	00:23:34	07:51 min/km	+00:50 (10.) ●	+02:49 (114.) ●	+02:52 (479.) ●
Run	24.3 km	14:03:50	00:28:27	09:29 min/km	+01:16 (9.) ●	+04:19 (123.) ●	+04:12 (505.) ●
Run	28.1 km	14:37:07	00:33:17	08:45 min/km	+00:42 (9.) ●	+04:09 (110.) ●	+04:13 (481.) ●
Run	30.4 km	14:57:14	00:20:07	08:44 min/km	-00:14 (7.) ●	+01:53 (104.) ●	+01:53 (435.) ●
Run	32.7 km	15:20:35	00:23:21	10:09 min/km	+00:07 (9.) ●	+03:30 (124.) ●	+03:21 (506.) ●
Run	36.5 km	15:54:25	00:33:50	08:54 min/km	-02:10 (5.) ●	+03:25 (107.) ●	+03:21 (441.) ●
Run	39.5 km	16:19:30	00:25:05	08:21 min/km	-02:15 (4.) ●	+01:56 (100.) ●	+02:21 (435.) ●
Run	40.7 km	16:30:46	00:11:16	09:23 min/km	-01:43 (3.) ●	+00:18 (80.) ●	+00:33 (380.) ●
Run	42 km	16:41:30	00:10:44	08:15 min/km	-01:42 (3.) ●	+00:40 (96.) ●	+00:54 (429.) ●
Run	42 km	16:41:30	06:04:17	08:40 min/km	+07:52 (8.) ●	+51:06 (122.) ●	+54:29 (527.) ●
Total	225.7 km	16:41:30	16:41:30	13.52 km/h	+01:01:39 (11.) ●	+02:08:54 (131.) ●	+02:30:36 (585.) ●

Ovr	Gen	Div	Name	#	AG
431	89	6	Dona Block	35	F55-59	USA	01:46:00	07:13:24	05:55:59	15:17:03
469	101	7	Dyanna Brown-Nicholson	628	F55-59	USA	01:46:50	08:04:25	05:27:47	15:36:58
493	107	8	Margaret Human	528	F55-59	USA	01:57:48	07:08:11	06:21:28	15:50:08
503	113	9	Lynn Brannon	57	F55-59	USA	01:39:53	07:40:42	06:14:05	15:57:24
566	126	10	Tina Gladys	516	F55-59	USA	01:44:30	08:41:28	05:42:51	16:32:19
585	131	11	Heather Coder	526	F55-59	USA	02:04:09	08:15:27	06:04:17	16:41:30
586	132	12	Jacque Groenendyk	60	F55-59	USA	01:26:52	08:01:04	06:53:29	16:42:30
625	143	13	Kathy Massa	564	F55-59	USA	01:44:07	08:27:21	06:26:27	17:01:05
628	145	14	Deb Condo	532	F55-59	USA	01:40:55	08:27:47	06:42:49	17:05:57
643	148	15	Margaret Coates	750	F55-59	USA	02:03:34	08:48:33	06:12:00	17:27:27