John Luft -
Ironman Tulsa 2022

Quick facts

373/296/15All/Gender/AG

M55-59Age group

534Bib number

USANationality


1:15:09	7:23:36	5:57:24	14:48:49

Compare John Luft with other athletes!

534 Luft

158 van Heeswijk ×

412 Sawyer ×

376 Williams ×

418 Vanepps ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:21	00:36:21	02:16 min/100m	-12:09 (2.) ●	-10:32 (43.) ●	-10:46 (55.) ●
Swim	3.9 km	01:15:09	00:38:48	01:41 min/100m	-11:43 (3.) ●	-10:41 (53.) ●	-10:51 (65.) ●
Swim	3.9 km	01:15:09	01:15:09	01:55 min/100m	-23:52 (3.) ●	-21:13 (51.) ●	-21:37 (62.) ●
Transition		01:21:50	00:06:41	-	-06:04 (4.) ●	-03:30 (98.) ●	-03:22 (136.) ●
Bike	20.5 km	02:10:44	00:48:54	25.15 km/h	-00:29 (16.) ●	+00:57 (285.) ●	+00:15 (340.) ●
Bike	54.3 km	03:36:48	01:26:04	23.56 km/h	+06:25 (24.) ●	+08:14 (383.) ●	+06:59 (475.) ●
Bike	69.6 km	04:09:13	00:32:25	28.32 km/h	-01:12 (14.) ●	-00:39 (235.) ●	-01:08 (276.) ●
Bike	87.8 km	04:48:37	00:39:24	27.72 km/h	-01:22 (13.) ●	-00:23 (245.) ●	-00:51 (291.) ●
Bike	97.7 km	05:08:05	00:19:28	30.51 km/h	-02:14 (14.) ●	-01:08 (233.) ●	-01:26 (280.) ●
Bike	105.8 km	05:35:09	00:27:04	17.96 km/h	+01:30 (22.) ●	+02:16 (371.) ●	+01:53 (464.) ●
Bike	139.5 km	07:04:57	01:29:48	22.52 km/h	+05:57 (23.) ●	+06:48 (350.) ●	+05:45 (438.) ●
Bike	154.8 km	07:42:38	00:37:41	24.36 km/h	+02:34 (23.) ●	+02:31 (353.) ●	+02:06 (439.) ●
Bike	173.1 km	08:27:57	00:45:19	24.23 km/h	+03:00 (25.) ●	+03:58 (386.) ●	+03:24 (474.) ●
Bike	179.8 km	08:45:26	00:17:29	22.99 km/h	+01:17 (25.) ●	+01:40 (394.) ●	+01:27 (494.) ●
Bike	179.8 km	08:45:26	07:23:36	24.32 km/h	+15:26 (20.) ●	+24:14 (326.) ●	+18:24 (400.) ●
Transition		08:51:25	00:05:59	-	-03:37 (6.) ●	-03:36 (133.) ●	-03:06 (194.) ●
Run	1.9 km	09:02:15	00:10:50	05:42 min/km	-02:02 (7.) ●	-00:56 (206.) ●	-01:07 (251.) ●
Run	3.1 km	09:10:54	00:08:39	07:12 min/km	-00:07 (15.) ●	+00:32 (326.) ●	+00:26 (409.) ●
Run	6.1 km	09:31:39	00:20:45	06:55 min/km	+00:53 (21.) ●	+02:38 (388.) ●	+02:27 (494.) ●
Run	9.9 km	10:01:00	00:29:21	07:43 min/km	+02:41 (24.) ●	+04:41 (414.) ●	+04:31 (533.) ●
Run	12.2 km	10:18:52	00:17:52	07:46 min/km	+00:55 (20.) ●	+02:01 (363.) ●	+01:57 (468.) ●
Run	14.5 km	10:38:36	00:19:44	08:34 min/km	+01:11 (21.) ●	+02:24 (367.) ●	+02:21 (478.) ●
Run	18.3 km	11:10:25	00:31:49	08:22 min/km	+02:35 (24.) ●	+04:41 (386.) ●	+04:38 (505.) ●
Run	21.3 km	11:38:53	00:28:28	09:29 min/km	+06:45 (33.) ●	+07:47 (486.) ●	+07:46 (633.) ●
Run	24.3 km	12:05:15	00:26:22	08:47 min/km	+00:54 (18.) ●	+02:04 (317.) ●	+02:07 (414.) ●
Run	28.1 km	12:40:28	00:35:13	09:16 min/km	+03:54 (28.) ●	+06:11 (423.) ●	+06:09 (549.) ●
Run	30.4 km	13:04:59	00:24:31	10:39 min/km	+04:42 (32.) ●	+06:17 (477.) ●	+06:17 (621.) ●
Run	32.7 km	13:28:45	00:23:46	10:19 min/km	+02:48 (28.) ●	+03:44 (398.) ●	+03:46 (524.) ●
Run	36.5 km	14:03:06	00:34:21	09:02 min/km	+01:59 (21.) ●	+03:51 (344.) ●	+03:52 (453.) ●
Run	39.5 km	14:27:41	00:24:35	08:11 min/km	+00:39 (16.) ●	+01:58 (319.) ●	+01:51 (411.) ●
Run	40.7 km	14:38:43	00:11:02	09:11 min/km	-00:35 (11.) ●	+00:23 (277.) ●	+00:19 (351.) ●
Run	42 km	14:48:49	00:10:06	07:46 min/km	-00:47 (11.) ●	+00:21 (283.) ●	+00:16 (358.) ●
Run	42 km	14:48:49	05:57:24	08:30 min/km	+26:25 (23.) ●	+48:37 (382.) ●	+47:36 (496.) ●
Total	225.7 km	14:48:49	14:48:49	15.24 km/h	+08:18 (15.) ●	+44:32 (296.) ●	+37:55 (373.) ●

Ovr	Gen	Div	Name	#	AG
274	225	10	Jeffrey Hill	687	M55-59	USA	01:36:38	07:01:46	04:55:27	13:55:06
284	233	11	Curtis Anderson	725	M55-59	USA	01:30:46	06:45:32	05:29:51	13:59:22
343	276	12	Daniel Perry	754	M55-59	USA	01:45:15	07:36:07	04:45:01	14:29:52
346	279	13	Martin van Heeswijk	158	M55-59	USA	01:27:58	06:43:16	06:02:14	14:33:21
363	290	14	Joe Sawyer	412	M55-59	USA	01:56:19	06:48:36	05:25:26	14:42:50
373	296	15	John Luft	534	M55-59	USA	01:15:09	07:23:36	05:57:24	14:48:49
380	302	16	Brian Williams	376	M55-59	USA	01:36:23	07:00:24	05:46:19	14:52:48
386	305	17	David Vanepps	418	M55-59	USA	01:54:13	07:05:03	05:35:27	14:54:29
387	306	18	George Sanchez	276	M55-59	USA	01:42:36	07:20:05	05:31:21	14:54:35
407	324	19	David Murray	569	M55-59	USA	01:45:46	06:18:30	06:43:16	15:01:14