Richard Adams -
Ironman Tulsa 2022

  Quick facts

218/176/27All/Gender/AG

M35-39Age group

778Bib number

USANationality

1:30:246:18:115:19:39 13:17:41

  Compare Richard Adams with other athletes!

778 Adams
133 Hannula × 
186 Capponi × 
37 Celestain × 
715 Gotsdiner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:43:00 00:43:0002:41 min/100m-04:06 (26.) -03:53 (161.) -04:07 (200.)
Swim3.9 km 01:30:24 00:47:2402:03 min/100m-02:10 (34.) -02:05 (220.) -02:15 (279.)
Swim3.9 km 01:30:24 01:30:2402:19 min/100m-06:16 (28.) -05:58 (190.) -06:22 (242.)
Transition 01:34:29 00:04:05 - -06:34 (4.) -06:06 (17.) -05:58 (23.)
Bike20.5 km 02:18:46 00:44:1727.78 km/h-04:09 (25.) -03:40 (136.) -04:22 (152.)
Bike54.3 km 03:28:16 01:09:3029.18 km/h-08:58 (20.) -08:20 (128.) -09:35 (143.)
Bike69.6 km 03:58:01 00:29:4530.86 km/h-03:40 (23.) -03:19 (132.) -03:48 (152.)
Bike87.8 km 04:34:36 00:36:3529.85 km/h-03:50 (26.) -03:12 (154.) -03:40 (178.)
Bike97.7 km 04:53:35 00:18:5931.29 km/h-01:59 (28.) -01:37 (200.) -01:55 (238.)
Bike105.8 km 05:17:06 00:23:3120.67 km/h-01:58 (27.) -01:17 (198.) -01:40 (231.)
Bike139.5 km 06:30:05 01:12:5927.7 km/h-11:34 (16.) -10:01 (117.) -11:04 (137.)
Bike154.8 km 07:00:55 00:30:5029.77 km/h-05:23 (18.) -04:20 (108.) -04:45 (129.)
Bike173.1 km 07:38:23 00:37:2829.31 km/h-04:16 (22.) -03:53 (128.) -04:27 (153.)
Bike179.8 km 07:52:40 00:14:1728.14 km/h-01:40 (22.) -01:32 (133.) -01:45 (157.)
Bike179.8 km 07:52:40 06:18:1128.53 km/h-47:27 (22.) -41:11 (128.) -47:01 (151.)
Transition 07:58:02 00:05:22 - -03:31 (17.) -04:13 (107.) -03:43 (156.)
Run1.9 km 08:07:35 00:09:3305:01 min/km-02:18 (11.) -02:13 (83.) -02:24 (103.)
Run3.1 km 08:14:24 00:06:4905:40 min/km-01:20 (16.) -01:18 (107.) -01:24 (135.)
Run6.1 km 08:31:41 00:17:1705:45 min/km-00:55 (33.) -00:50 (233.) -01:01 (288.)
Run9.9 km 08:54:56 00:23:1506:07 min/km-01:34 (30.) -01:25 (211.) -01:35 (268.)
Run12.2 km 09:18:08 00:23:1210:05 min/km+07:16 (78.) +07:21 (492.) +07:17 (642.)
Run14.5 km 09:34:42 00:16:3407:12 min/km-00:57 (38.) -00:46 (234.) -00:49 (291.)
Run18.3 km 10:00:12 00:25:3006:42 min/km-01:42 (31.) -01:38 (212.) -01:41 (270.)
Run21.3 km 10:19:28 00:19:1606:25 min/km-01:28 (28.) -01:25 (191.) -01:26 (249.)
Run24.3 km 10:43:20 00:23:5207:57 min/km-00:29 (37.) -00:26 (232.) -00:23 (301.)
Run28.1 km 11:13:01 00:29:4107:48 min/km+00:50 (39.) +00:39 (257.) +00:37 (331.)
Run30.4 km 11:34:06 00:21:0509:10 min/km+02:59 (62.) +02:51 (385.) +02:51 (503.)
Run32.7 km 11:58:39 00:24:3310:40 min/km+04:16 (70.) +04:31 (420.) +04:33 (559.)
Run36.5 km 12:33:50 00:35:1109:15 min/km+04:38 (59.) +04:41 (373.) +04:42 (489.)
Run39.5 km 12:58:06 00:24:1608:05 min/km+01:23 (52.) +01:39 (313.) +01:32 (402.)
Run40.7 km 13:08:40 00:10:3408:48 min/km-00:09 (36.) -00:05 (250.) -00:09 (314.)
Run42 km 13:17:41 00:09:0106:56 min/km-00:47 (31.) -00:44 (216.) -00:49 (270.)
Run42 km 13:17:41 05:19:3907:36 min/km+09:43 (43.) +10:52 (270.) +09:51 (340.)
Total 225.7 km 13:17:41 13:17:4116.98 km/h-54:05 (27.) -46:36 (176.) -53:13 (218.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance