Yadong He -
Ironman 70.3 Qujing 2017
Quick facts
171/147/19All/Gender/AG
M30-34Age group
218Bib number
CHNNationality
45:21 | 3:01:45 | 2:14:21 | 6:11:31 |
Compare Yadong He with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | +01:24 (21.) ● | +00:19 (160.) ● | +00:40 (189.) ● |
Transition | 00:50:25 | 00:05:04 | - | +00:37 (30.) ● | +00:26 (212.) ● | +00:33 (248.) ● | |
Bike | 14.5 km | 01:15:45 | 00:25:20 | 34.34 km/h | +00:13 (22.) ● | -00:28 (150.) ● | -00:30 (168.) ● |
Bike | 33.5 km | 02:00:06 | 00:44:21 | 25.7 km/h | +01:49 (23.) ● | +00:09 (166.) ● | +00:08 (191.) ● |
Bike | 52.3 km | 02:31:52 | 00:31:46 | 35.51 km/h | +00:13 (20.) ● | -00:32 (155.) ● | -00:36 (176.) ● |
Bike | 71.1 km | 03:18:51 | 00:46:59 | 24.01 km/h | +00:41 (22.) ● | -01:36 (143.) ● | -01:29 (167.) ● |
Bike | 90 km | 03:52:10 | 00:33:19 | 34.04 km/h | -00:11 (17.) ● | -01:16 (130.) ● | -01:13 (151.) ● |
Bike | 90 km | 03:52:10 | 03:01:45 | 29.71 km/h | +02:45 (21.) ● | -03:43 (145.) ● | -03:40 (168.) ● |
Transition | 03:57:10 | 00:05:00 | - | +00:23 (28.) ● | +00:26 (226.) ● | +00:31 (262.) ● | |
Run | 4.8 km | 04:24:43 | 00:27:33 | 05:44 min/km | -00:56 (18.) ● | -00:35 (164.) ● | -00:34 (185.) ● |
Run | 10.2 km | 04:57:40 | 00:32:57 | 06:06 min/km | -02:28 (16.) ● | -01:23 (146.) ● | -01:19 (167.) ● |
Run | 15.6 km | 05:31:10 | 00:33:30 | 06:12 min/km | -03:18 (16.) ● | -01:54 (148.) ● | -01:48 (169.) ● |
Run | 21.1 km | 06:11:31 | 00:40:21 | 07:20 min/km | +00:33 (22.) ● | +02:27 (201.) ● | +02:39 (232.) ● |
Run | 21.1 km | 06:11:31 | 02:14:21 | 06:22 min/km | -06:09 (18.) ● | -01:25 (162.) ● | -01:02 (185.) ● |
Total | 113 km | 06:11:31 | 06:11:31 | 18.25 km/h | -01:00 (19.) ● | -03:57 (147.) ● | -02:58 (171.) ● |