Ben Pan -
Ironman 70.3 Qujing 2017
Quick facts
184/159/25All/Gender/AG
M40-44Age group
306Bib number
CHNNationality
48:24 | 2:50:39 | 2:29:59 | 6:16:46 |
Compare Ben Pan with other athletes!
306 Pan
329 Zhang ×
310 Tan ×
290 Lecleir ×
308 Qianzhiqiang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:24 | 00:48:24 | 02:32 min/100m | +03:15 (28.) ● | +03:22 (201.) ● | +03:43 (236.) ● |
Transition | 00:52:51 | 00:04:27 | - | -00:18 (28.) ● | -00:11 (194.) ● | -00:04 (229.) ● | |
Bike | 14.5 km | 01:17:54 | 00:25:03 | 34.73 km/h | -00:21 (22.) ● | -00:45 (143.) ● | -00:47 (161.) ● |
Bike | 33.5 km | 01:58:10 | 00:40:16 | 28.31 km/h | -03:17 (18.) ● | -03:56 (107.) ● | -03:57 (123.) ● |
Bike | 52.3 km | 02:28:39 | 00:30:29 | 37 km/h | -01:06 (19.) ● | -01:49 (121.) ● | -01:53 (137.) ● |
Bike | 71.1 km | 03:11:16 | 00:42:37 | 26.47 km/h | -05:17 (18.) ● | -05:58 (103.) ● | -05:51 (119.) ● |
Bike | 90 km | 03:43:30 | 00:32:14 | 35.18 km/h | -01:24 (19.) ● | -02:21 (111.) ● | -02:18 (129.) ● |
Bike | 90 km | 03:43:30 | 02:50:39 | 31.64 km/h | -11:25 (19.) ● | -14:49 (113.) ● | -14:46 (130.) ● |
Transition | 03:46:47 | 00:03:17 | - | -01:09 (12.) ● | -01:17 (105.) ● | -01:12 (126.) ● | |
Run | 4.8 km | 04:17:04 | 00:30:17 | 06:18 min/km | +01:47 (31.) ● | +02:09 (214.) ● | +02:10 (242.) ● |
Run | 10.2 km | 04:54:59 | 00:37:55 | 07:01 min/km | +03:39 (33.) ● | +03:35 (225.) ● | +03:39 (257.) ● |
Run | 15.6 km | 05:35:21 | 00:40:22 | 07:28 min/km | +05:32 (34.) ● | +04:58 (234.) ● | +05:04 (267.) ● |
Run | 21.1 km | 06:16:46 | 00:41:25 | 07:31 min/km | +04:05 (33.) ● | +03:31 (223.) ● | +03:43 (255.) ● |
Run | 21.1 km | 06:16:46 | 02:29:59 | 07:06 min/km | +15:03 (33.) ● | +14:13 (219.) ● | +14:36 (250.) ● |
Total | 113 km | 06:16:46 | 06:16:46 | 18 km/h | +05:26 (25.) ● | +01:18 (159.) ● | +02:17 (184.) ● |