Benjamin Erb -
Ironman 70.3 Kraichgau 2022

  Quick facts

354/328/71All/Gender/AG

M35-39Age group

1135Bib number

DEUNationality

35:572:44:161:29:39 4:58:42

  Compare Benjamin Erb with other athletes!

1135 Erb
2211 Wegscheider × 
907 Klee × 
1968 Schnabel × 
1682 Greschek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:57 00:35:5701:53 min/100m-00:58 (130.) -01:37 (653.) -01:51 (753.)
Transition 00:41:27 00:05:30 - +00:11 (167.) -00:12 (844.) -00:06 (1041.)
Bike22.1 km 01:21:12 00:39:4533.36 km/h-01:43 (99.) -02:23 (451.) -02:58 (481.)
Bike44 km 02:02:25 00:41:1331.88 km/h-03:12 (78.) -04:20 (372.) -05:08 (396.)
Bike76.3 km 03:03:31 01:01:0631.72 km/h-02:08 (110.) -03:39 (519.) -04:40 (558.)
Bike89.2 km 03:25:43 00:22:1234.86 km/h-01:16 (89.) -01:51 (407.) -02:14 (439.)
Bike89.2 km 03:25:43 02:44:1632.58 km/h-08:19 (94.) -12:13 (441.) -15:00 (469.)
Transition 03:29:03 00:03:20 - -01:17 (58.) -01:26 (294.) -01:21 (411.)
Run1.4 km 03:34:27 00:05:2403:51 min/km-00:29 (78.) -00:42 (358.) -00:46 (383.)
Run2.6 km 03:39:54 00:05:2704:32 min/km-00:51 (53.) -01:02 (251.) -01:07 (270.)
Run4.4 km 03:47:53 00:07:5904:26 min/km-01:08 (52.) -01:26 (266.) -01:33 (287.)
Run6.9 km 03:58:43 00:10:5004:20 min/km-01:47 (51.) -02:09 (226.) -02:19 (243.)
Run8.3 km 04:03:58 00:05:1503:44 min/km-00:54 (39.) -01:06 (188.) -01:10 (203.)
Run9.4 km 04:09:27 00:05:2904:59 min/km-01:02 (41.) -01:15 (187.) -01:20 (203.)
Run12.1 km 04:17:26 00:07:5902:57 min/km-01:30 (44.) -01:48 (205.) -01:55 (221.)
Run13.8 km 04:28:28 00:11:0206:29 min/km-02:03 (48.) -02:28 (226.) -02:38 (243.)
Run15.2 km 04:33:49 00:05:2103:49 min/km-01:00 (40.) -01:13 (191.) -01:17 (205.)
Run16.5 km 04:39:26 00:05:3704:19 min/km-01:12 (43.) -01:25 (196.) -01:29 (210.)
Run18.5 km 04:47:26 00:08:0004:00 min/km-01:53 (38.) -02:13 (166.) -02:20 (180.)
Run21.1 km 04:58:01 00:10:3504:04 min/km-02:37 (30.) -03:08 (140.) -03:18 (152.)
Run21.3 km 04:58:42 00:00:4103:25 min/km-00:11 (22.) -00:12 (87.) -00:13 (91.)
Run21.3 km 04:58:42 01:29:3904:12 min/km-16:37 (43.) -20:07 (198.) -21:25 (213.)
Total 112.4 km 04:58:42 04:58:4222.58 km/h-27:00 (71.) -35:35 (328.) -39:43 (354.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance