Benjamin Bruns -
Ironman 70.3 Kraichgau 2022
Quick facts
508/464/104All/Gender/AG
M35-39Age group
1269Bib number
DEUNationality
38:48 | 2:37:58 | 1:43:09 | 5:07:54 |
Compare Benjamin Bruns with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | +01:53 (185.) ● | +01:14 (996.) ● | +01:00 (1166.) ● |
Transition | 00:43:25 | 00:04:37 | - | -00:42 (125.) ● | -01:05 (587.) ● | -00:59 (740.) ● | |
Bike | 22.1 km | 01:21:23 | 00:37:58 | 34.93 km/h | -03:30 (34.) ● | -04:10 (188.) ● | -04:45 (198.) ● |
Bike | 44 km | 02:02:04 | 00:40:41 | 32.3 km/h | -03:44 (67.) ● | -04:52 (319.) ● | -05:40 (332.) ● |
Bike | 76.3 km | 02:59:39 | 00:57:35 | 33.66 km/h | -05:39 (46.) ● | -07:10 (200.) ● | -08:11 (207.) ● |
Bike | 89.2 km | 03:21:23 | 00:21:44 | 35.61 km/h | -01:44 (55.) ● | -02:19 (300.) ● | -02:42 (318.) ● |
Bike | 89.2 km | 03:21:23 | 02:37:58 | 33.88 km/h | -14:37 (48.) ● | -18:31 (229.) ● | -21:18 (240.) ● |
Transition | 03:24:45 | 00:03:22 | - | -01:15 (63.) ● | -01:24 (314.) ● | -01:19 (433.) ● | |
Run | 1.4 km | 03:30:37 | 00:05:52 | 04:11 min/km | -00:01 (148.) ● | -00:14 (709.) ● | -00:18 (782.) ● |
Run | 2.6 km | 03:36:51 | 00:06:14 | 05:11 min/km | -00:04 (153.) ● | -00:15 (730.) ● | -00:20 (811.) ● |
Run | 4.4 km | 03:45:48 | 00:08:57 | 04:58 min/km | -00:10 (135.) ● | -00:28 (689.) ● | -00:35 (754.) ● |
Run | 6.9 km | 03:58:07 | 00:12:19 | 04:55 min/km | -00:18 (135.) ● | -00:40 (685.) ● | -00:50 (755.) ● |
Run | 8.3 km | 04:04:10 | 00:06:03 | 04:19 min/km | -00:06 (139.) ● | -00:18 (693.) ● | -00:22 (762.) ● |
Run | 9.4 km | 04:10:29 | 00:06:19 | 05:44 min/km | -00:12 (133.) ● | -00:25 (680.) ● | -00:30 (749.) ● |
Run | 12.1 km | 04:19:36 | 00:09:07 | 03:22 min/km | -00:22 (128.) ● | -00:40 (638.) ● | -00:47 (702.) ● |
Run | 13.8 km | 04:32:12 | 00:12:36 | 07:24 min/km | -00:29 (131.) ● | -00:54 (660.) ● | -01:04 (735.) ● |
Run | 15.2 km | 04:38:19 | 00:06:07 | 04:22 min/km | -00:14 (129.) ● | -00:27 (632.) ● | -00:31 (700.) ● |
Run | 16.5 km | 04:44:56 | 00:06:37 | 05:05 min/km | -00:12 (150.) ● | -00:25 (739.) ● | -00:29 (827.) ● |
Run | 18.5 km | 04:54:20 | 00:09:24 | 04:42 min/km | -00:29 (130.) ● | -00:49 (641.) ● | -00:56 (711.) ● |
Run | 21.1 km | 05:07:07 | 00:12:47 | 04:54 min/km | -00:25 (141.) ● | -00:56 (691.) ● | -01:06 (771.) ● |
Run | 21.3 km | 05:07:54 | 00:00:47 | 03:55 min/km | -00:05 (91.) ● | -00:06 (421.) ● | -00:07 (464.) ● |
Run | 21.3 km | 05:07:54 | 01:43:09 | 04:50 min/km | -03:07 (129.) ● | -06:37 (658.) ● | -07:55 (724.) ● |
Total | 112.4 km | 05:07:54 | 05:07:54 | 21.9 km/h | -17:48 (104.) ● | -26:23 (464.) ● | -30:31 (508.) ● |