Sebastian Rahmel -
Ironman 70.3 Kraichgau 2022

Quick facts

1665/1422/186All/Gender/AG

M45-49Age group

1438Bib number

DEUNationality


35:58	3:27:04	2:04:40	6:22:56

Compare Sebastian Rahmel with other athletes!

1438 Rahmel

1027 Inc ×

2223 Wortberg ×

1372 Demant ×

1529 Ungnade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-02:23 (69.) ●	-01:36 (658.) ●	-01:50 (758.) ●
Transition		00:45:22	00:09:24	-	+03:35 (193.) ●	+03:42 (1521.) ●	+03:48 (1834.) ●
Bike	22.1 km	01:33:36	00:48:14	27.49 km/h	+05:57 (197.) ●	+06:06 (1526.) ●	+05:31 (1779.) ●
Bike	44 km	02:28:23	00:54:47	23.99 km/h	+09:03 (200.) ●	+09:14 (1529.) ●	+08:26 (1790.) ●
Bike	76.3 km	03:44:44	01:16:21	25.38 km/h	+11:31 (197.) ●	+11:36 (1521.) ●	+10:35 (1782.) ●
Bike	89.2 km	04:12:26	00:27:42	27.94 km/h	+03:42 (194.) ●	+03:39 (1463.) ●	+03:16 (1697.) ●
Bike	89.2 km	04:12:26	03:27:04	25.85 km/h	+30:13 (196.) ●	+30:35 (1517.) ●	+27:48 (1772.) ●
Transition		04:18:16	00:05:50	-	+01:05 (166.) ●	+01:04 (1283.) ●	+01:09 (1552.) ●
Run	1.4 km	04:24:54	00:06:38	04:44 min/km	+00:29 (162.) ●	+00:32 (1261.) ●	+00:28 (1453.) ●
Run	2.6 km	04:34:54	00:10:00	08:19 min/km	+03:29 (205.) ●	+03:31 (1609.) ●	+03:26 (1941.) ●
Run	4.4 km	04:45:27	00:10:33	05:51 min/km	+01:01 (171.) ●	+01:08 (1314.) ●	+01:01 (1533.) ●
Run	6.9 km	04:59:52	00:14:25	05:46 min/km	+01:17 (167.) ●	+01:26 (1283.) ●	+01:16 (1487.) ●
Run	8.3 km	05:06:52	00:07:00	04:59 min/km	+00:34 (164.) ●	+00:39 (1276.) ●	+00:35 (1483.) ●
Run	9.4 km	05:15:28	00:08:36	07:49 min/km	+01:44 (194.) ●	+01:52 (1519.) ●	+01:47 (1819.) ●
Run	12.1 km	05:26:22	00:10:54	04:02 min/km	+00:59 (165.) ●	+01:07 (1281.) ●	+01:00 (1498.) ●
Run	13.8 km	05:41:06	00:14:44	08:39 min/km	+01:07 (158.) ●	+01:14 (1218.) ●	+01:04 (1421.) ●
Run	15.2 km	05:48:14	00:07:08	05:05 min/km	+00:30 (159.) ●	+00:34 (1227.) ●	+00:30 (1424.) ●
Run	16.5 km	05:55:51	00:07:37	05:51 min/km	+00:32 (155.) ●	+00:35 (1195.) ●	+00:31 (1393.) ●
Run	18.5 km	06:06:53	00:11:02	05:31 min/km	+00:43 (150.) ●	+00:49 (1160.) ●	+00:42 (1356.) ●
Run	21.1 km	06:21:52	00:14:59	05:45 min/km	+01:12 (153.) ●	+01:16 (1205.) ●	+01:06 (1413.) ●
Run	21.3 km	06:22:56	00:01:04	05:20 min/km	+00:10 (186.) ●	+00:11 (1433.) ●	+00:10 (1719.) ●
Run	21.3 km	06:22:56	02:04:40	05:51 min/km	+13:47 (175.) ●	+14:54 (1333.) ●	+13:36 (1570.) ●
Total	112.4 km	06:22:56	06:22:56	17.61 km/h	+46:17 (186.) ●	+48:39 (1422.) ●	+44:31 (1665.) ●

Ovr	Gen	Div	Name	#	AG
1635	1399	181	Thorsten Maier	988	M45-49	DEU	00:38:33	03:14:19	02:16:09	06:19:58
1637	1401	182	Yannick Bonnin	2140	M45-49	FRA	00:50:45	03:15:42	01:55:49	06:20:04
1638	1402	183	Markus Wekwerth	1980	M45-49	DEU	00:51:13	03:15:05	01:58:14	06:20:04
1642	1405	184	Peter Inc	1027	M45-49	DEU	00:47:40	03:14:59	02:00:39	06:20:53
1659	1418	185	Sven Wortberg	2223	M45-49	DEU	00:44:10	03:06:10	02:21:38	06:22:39
1665	1422	186	Sebastian Rahmel	1438	M45-49	DEU	00:35:58	03:27:04	02:04:40	06:22:56
1673	1429	187	Hilmar Demant	1372	M45-49	DEU	00:35:44	03:18:18	02:16:59	06:23:50
1692	1443	188	Dirk Ungnade	1529	M45-49	DEU	00:43:00	03:15:38	02:08:49	06:25:39
1694	1444	189	Walter Greger	1956	M45-49	DEU	00:44:27	03:13:18	02:11:32	06:25:53
1718	1458	190	Cord Stümke	2010	M45-49	DEU	00:49:18	03:10:49	02:17:32	06:29:44