Alexander Crook -
Ironman 70.3 Kraichgau 2022
Quick facts
859/782/41All/Gender/AG
M55-59Age group
1556Bib number
USANationality
39:52 | 2:54:04 | 1:42:35 | 5:27:53 |
Compare Alexander Crook with other athletes!
1556 Crook
1217 Schmitz ×
490 Mauer ×
1167 Radermacher ×
1114 Zurell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | +00:31 (83.) ● | +02:18 (1130.) ● | +02:04 (1321.) ● |
Transition | 00:46:35 | 00:06:43 | - | +00:03 (88.) ● | +01:01 (1159.) ● | +01:07 (1402.) ● | |
Bike | 22.1 km | 01:27:08 | 00:40:33 | 32.7 km/h | -03:33 (29.) ● | -01:35 (587.) ● | -02:10 (625.) ● |
Bike | 44 km | 02:14:15 | 00:47:07 | 27.89 km/h | -01:42 (63.) ● | +01:34 (1059.) ● | +00:46 (1173.) ● |
Bike | 76.3 km | 03:18:11 | 01:03:56 | 30.31 km/h | -04:46 (47.) ● | -00:49 (845.) ● | -01:50 (913.) ● |
Bike | 89.2 km | 03:40:39 | 00:22:28 | 34.45 km/h | -02:50 (20.) ● | -01:35 (487.) ● | -01:58 (526.) ● |
Bike | 89.2 km | 03:40:39 | 02:54:04 | 30.75 km/h | -12:51 (48.) ● | -02:25 (817.) ● | -05:12 (881.) ● |
Transition | 03:45:18 | 00:04:39 | - | -00:40 (68.) ● | -00:07 (918.) ● | -00:02 (1127.) ● | |
Run | 1.4 km | 03:50:45 | 00:05:27 | 03:53 min/km | -01:13 (10.) ● | -00:39 (392.) ● | -00:43 (422.) ● |
Run | 2.6 km | 03:56:32 | 00:05:47 | 04:49 min/km | -01:20 (12.) ● | -00:42 (440.) ● | -00:47 (476.) ● |
Run | 4.4 km | 04:04:54 | 00:08:22 | 04:38 min/km | -01:54 (14.) ● | -01:03 (443.) ● | -01:10 (479.) ● |
Run | 6.9 km | 04:17:59 | 00:13:05 | 05:14 min/km | -01:09 (52.) ● | +00:06 (943.) ● | -00:04 (1059.) ● |
Run | 8.3 km | 04:23:40 | 00:05:41 | 04:03 min/km | -01:14 (16.) ● | -00:40 (444.) ● | -00:44 (483.) ● |
Run | 9.4 km | 04:29:45 | 00:06:05 | 05:31 min/km | -01:19 (17.) ● | -00:39 (528.) ● | -00:44 (581.) ● |
Run | 12.1 km | 04:38:38 | 00:08:53 | 03:17 min/km | -01:52 (20.) ● | -00:54 (536.) ● | -01:01 (591.) ● |
Run | 13.8 km | 04:51:40 | 00:13:02 | 07:39 min/km | -01:45 (45.) ● | -00:28 (815.) ● | -00:38 (910.) ● |
Run | 15.2 km | 04:57:40 | 00:06:00 | 04:17 min/km | -01:11 (22.) ● | -00:34 (550.) ● | -00:38 (608.) ● |
Run | 16.5 km | 05:04:13 | 00:06:33 | 05:02 min/km | -01:13 (30.) ● | -00:29 (708.) ● | -00:33 (787.) ● |
Run | 18.5 km | 05:14:11 | 00:09:58 | 04:59 min/km | -01:16 (48.) ● | -00:15 (852.) ● | -00:22 (966.) ● |
Run | 21.1 km | 05:27:01 | 00:12:50 | 04:56 min/km | -02:18 (36.) ● | -00:53 (705.) ● | -01:03 (789.) ● |
Run | 21.3 km | 05:27:53 | 00:00:52 | 04:20 min/km | -00:07 (37.) ● | -00:01 (765.) ● | -00:02 (869.) ● |
Run | 21.3 km | 05:27:53 | 01:42:35 | 04:48 min/km | -17:51 (28.) ● | -07:11 (640.) ● | -08:29 (703.) ● |
Total | 112.4 km | 05:27:53 | 05:27:53 | 20.57 km/h | -30:48 (41.) ● | -06:24 (782.) ● | -10:32 (859.) ● |