Abie van Wyk -
Ironman 70.3 Kraichgau 2022

  Quick facts

675/618/114All/Gender/AG

M40-44Age group

1620Bib number

ZAFNationality

32:232:53:511:42:43 5:18:41

  Compare Abie van Wyk with other athletes!

1620 van Wyk
622 Knappe × 
1562 Wankum × 
209 Rodriguez × 
669 Moeller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:23 00:32:2301:42 min/100m-05:08 (50.) -05:11 (281.) -05:25 (327.)
Transition 00:38:21 00:05:58 - +00:21 (174.) +00:16 (989.) +00:22 (1202.)
Bike22.1 km 01:19:46 00:41:2532.02 km/h-00:33 (139.) -00:43 (761.) -01:18 (817.)
Bike44 km 02:03:31 00:43:4530.03 km/h-01:39 (122.) -01:48 (688.) -02:36 (742.)
Bike76.3 km 03:07:38 01:04:0730.23 km/h-00:22 (162.) -00:38 (872.) -01:39 (940.)
Bike89.2 km 03:32:12 00:24:3431.51 km/h+00:24 (197.) +00:31 (1090.) +00:08 (1205.)
Bike89.2 km 03:32:12 02:53:5130.79 km/h-02:10 (147.) -02:38 (811.) -05:25 (874.)
Transition 03:35:58 00:03:46 - -00:49 (96.) -01:00 (519.) -00:55 (669.)
Run1.4 km 03:42:21 00:06:2304:33 min/km+00:18 (197.) +00:17 (1115.) +00:13 (1263.)
Run2.6 km 03:49:06 00:06:4505:37 min/km+00:17 (188.) +00:16 (1087.) +00:11 (1235.)
Run4.4 km 03:58:22 00:09:1605:08 min/km-00:06 (165.) -00:09 (851.) -00:16 (946.)
Run6.9 km 04:10:32 00:12:1004:52 min/km-00:40 (124.) -00:49 (645.) -00:59 (709.)
Run8.3 km 04:16:38 00:06:0604:21 min/km-00:11 (139.) -00:15 (724.) -00:19 (800.)
Run9.4 km 04:22:46 00:06:0805:34 min/km-00:31 (118.) -00:36 (579.) -00:41 (635.)
Run12.1 km 04:31:46 00:09:0003:20 min/km-00:42 (113.) -00:47 (595.) -00:54 (654.)
Run13.8 km 04:44:03 00:12:1707:13 min/km-01:08 (116.) -01:13 (563.) -01:23 (622.)
Run15.2 km 04:50:06 00:06:0304:19 min/km-00:28 (118.) -00:31 (591.) -00:35 (657.)
Run16.5 km 04:56:23 00:06:1704:49 min/km-00:40 (108.) -00:45 (549.) -00:49 (608.)
Run18.5 km 05:05:33 00:09:1004:35 min/km-00:59 (101.) -01:03 (552.) -01:10 (609.)
Run21.1 km 05:17:51 00:12:1804:43 min/km-01:19 (111.) -01:25 (566.) -01:35 (626.)
Run21.3 km 05:18:41 00:00:5004:10 min/km-00:03 (115.) -00:03 (650.) -00:04 (740.)
Run21.3 km 05:18:41 01:42:4304:49 min/km-06:12 (124.) -07:03 (644.) -08:21 (709.)
Total 112.4 km 05:18:41 05:18:4121.16 km/h-13:58 (114.) -15:36 (618.) -19:44 (675.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance