Jan Nissen -
Ironman 70.3 Kraichgau 2022
Quick facts
584/534/96All/Gender/AG
M40-44Age group
1893Bib number
DEUNationality
31:45 | 2:44:01 | 1:45:10 | 5:12:31 |
Compare Jan Nissen with other athletes!
1893 Nissen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:45 | 00:31:45 | 01:40 min/100m | -05:46 (40.) ● | -05:49 (228.) ● | -06:03 (271.) ● |
Transition | 00:36:46 | 00:05:01 | - | -00:36 (119.) ● | -00:41 (698.) ● | -00:35 (869.) ● | |
Bike | 22.1 km | 01:16:04 | 00:39:18 | 33.74 km/h | -02:40 (68.) ● | -02:50 (385.) ● | -03:25 (410.) ● |
Bike | 44 km | 01:56:40 | 00:40:36 | 32.36 km/h | -04:48 (47.) ● | -04:57 (311.) ● | -05:45 (324.) ● |
Bike | 76.3 km | 02:58:01 | 01:01:21 | 31.59 km/h | -03:08 (97.) ● | -03:24 (554.) ● | -04:25 (596.) ● |
Bike | 89.2 km | 03:20:47 | 00:22:46 | 34 km/h | -01:24 (112.) ● | -01:17 (598.) ● | -01:40 (646.) ● |
Bike | 89.2 km | 03:20:47 | 02:44:01 | 32.63 km/h | -12:00 (69.) ● | -12:28 (430.) ● | -15:15 (457.) ● |
Transition | 03:27:21 | 00:06:34 | - | +01:59 (255.) ● | +01:48 (1419.) ● | +01:53 (1716.) ● | |
Run | 1.4 km | 03:33:30 | 00:06:09 | 04:23 min/km | +00:04 (174.) ● | +00:03 (939.) ● | -00:01 (1044.) ● |
Run | 2.6 km | 03:39:30 | 00:06:00 | 04:59 min/km | -00:28 (104.) ● | -00:29 (577.) ● | -00:34 (633.) ● |
Run | 4.4 km | 03:48:10 | 00:08:40 | 04:48 min/km | -00:42 (101.) ● | -00:45 (551.) ● | -00:52 (601.) ● |
Run | 6.9 km | 04:00:25 | 00:12:15 | 04:54 min/km | -00:35 (129.) ● | -00:44 (666.) ● | -00:54 (732.) ● |
Run | 8.3 km | 04:06:41 | 00:06:16 | 04:28 min/km | -00:01 (165.) ● | -00:05 (854.) ● | -00:09 (952.) ● |
Run | 9.4 km | 04:13:01 | 00:06:20 | 05:45 min/km | -00:19 (133.) ● | -00:24 (689.) ● | -00:29 (760.) ● |
Run | 12.1 km | 04:22:20 | 00:09:19 | 03:27 min/km | -00:23 (143.) ● | -00:28 (734.) ● | -00:35 (810.) ● |
Run | 13.8 km | 04:35:20 | 00:13:00 | 07:38 min/km | -00:25 (149.) ● | -00:30 (806.) ● | -00:40 (901.) ● |
Run | 15.2 km | 04:41:56 | 00:06:36 | 04:42 min/km | +00:05 (174.) ● | +00:02 (941.) ● | -00:02 (1064.) ● |
Run | 16.5 km | 04:48:36 | 00:06:40 | 05:07 min/km | -00:17 (146.) ● | -00:22 (776.) ● | -00:26 (869.) ● |
Run | 18.5 km | 04:58:19 | 00:09:43 | 04:51 min/km | -00:26 (145.) ● | -00:30 (774.) ● | -00:37 (869.) ● |
Run | 21.1 km | 05:11:40 | 00:13:21 | 05:08 min/km | -00:16 (159.) ● | -00:22 (842.) ● | -00:32 (956.) ● |
Run | 21.3 km | 05:12:31 | 00:00:51 | 04:15 min/km | -00:02 (130.) ● | -00:02 (719.) ● | -00:03 (818.) ● |
Run | 21.3 km | 05:12:31 | 01:45:10 | 04:56 min/km | -03:45 (142.) ● | -04:36 (741.) ● | -05:54 (823.) ● |
Total | 112.4 km | 05:12:31 | 05:12:31 | 21.58 km/h | -20:08 (96.) ● | -21:46 (534.) ● | -25:54 (584.) ● |