Frederik Garre -
Ironman 70.3 Kraichgau 2022

Quick facts

1406/1229/75All/Gender/AG

M25-29Age group

1966Bib number

DEUNationality


30:12	3:03:28	2:13:37	5:58:07

Compare Frederik Garre with other athletes!

1966 Garre

1471 Dickel ×

748 Hittel ×

1782 Weitz ×

1015 Rexer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-04:58 (13.) ●	-07:22 (143.) ●	-07:36 (168.) ●
Transition		00:35:33	00:05:21	-	+00:15 (52.) ●	-00:21 (798.) ●	-00:15 (987.) ●
Bike	22.1 km	01:20:22	00:44:49	29.59 km/h	+03:53 (75.) ●	+02:41 (1280.) ●	+02:06 (1427.) ●
Bike	44 km	02:06:25	00:46:03	28.53 km/h	+02:42 (65.) ●	+00:30 (966.) ●	-00:18 (1056.) ●
Bike	76.3 km	03:13:19	01:06:54	28.97 km/h	+03:56 (69.) ●	+02:09 (1117.) ●	+01:08 (1237.) ●
Bike	89.2 km	03:39:01	00:25:42	30.12 km/h	+02:20 (77.) ●	+01:39 (1284.) ●	+01:16 (1448.) ●
Bike	89.2 km	03:39:01	03:03:28	29.17 km/h	+12:51 (69.) ●	+06:59 (1134.) ●	+04:12 (1259.) ●
Transition		03:44:30	00:05:29	-	+01:08 (71.) ●	+00:43 (1191.) ●	+00:48 (1439.) ●
Run	1.4 km	03:51:22	00:06:52	04:54 min/km	+01:10 (80.) ●	+00:46 (1370.) ●	+00:42 (1592.) ●
Run	2.6 km	03:58:41	00:07:19	06:05 min/km	+01:06 (77.) ●	+00:50 (1332.) ●	+00:45 (1562.) ●
Run	4.4 km	04:09:44	00:11:03	06:08 min/km	+02:10 (82.) ●	+01:38 (1410.) ●	+01:31 (1668.) ●
Run	6.9 km	04:24:40	00:14:56	05:58 min/km	+02:45 (79.) ●	+01:57 (1373.) ●	+01:47 (1613.) ●
Run	8.3 km	04:32:17	00:07:37	05:26 min/km	+01:36 (82.) ●	+01:16 (1460.) ●	+01:12 (1741.) ●
Run	9.4 km	04:39:52	00:07:35	06:53 min/km	+01:09 (74.) ●	+00:51 (1314.) ●	+00:46 (1544.) ●
Run	12.1 km	04:51:50	00:11:58	04:25 min/km	+02:40 (81.) ●	+02:11 (1450.) ●	+02:04 (1726.) ●
Run	13.8 km	05:09:09	00:17:19	10:11 min/km	+04:35 (83.) ●	+03:49 (1505.) ●	+03:39 (1804.) ●
Run	15.2 km	05:17:02	00:07:53	05:37 min/km	+01:41 (81.) ●	+01:19 (1439.) ●	+01:15 (1711.) ●
Run	16.5 km	05:25:50	00:08:48	06:46 min/km	+02:12 (83.) ●	+01:46 (1453.) ●	+01:42 (1733.) ●
Run	18.5 km	05:38:31	00:12:41	06:20 min/km	+02:58 (80.) ●	+02:28 (1438.) ●	+02:21 (1717.) ●
Run	21.1 km	05:57:01	00:18:30	07:06 min/km	+05:25 (83.) ●	+04:47 (1526.) ●	+04:37 (1837.) ●
Run	21.3 km	05:58:07	00:01:06	05:30 min/km	+00:16 (83.) ●	+00:13 (1503.) ●	+00:12 (1802.) ●
Run	21.3 km	05:58:07	02:13:37	06:16 min/km	+29:43 (81.) ●	+23:51 (1454.) ●	+22:33 (1733.) ●
Total	112.4 km	05:58:07	05:58:07	18.83 km/h	+38:59 (75.) ●	+23:50 (1229.) ●	+19:42 (1406.) ●

Ovr	Gen	Div	Name	#	AG
1183	1049	70	Christopher Goldau	655	M25-29	DEU	00:30:27	03:02:49	02:03:09	05:44:22
1193	1058	71	Florian Schmidt	1821	M25-29	DEU	00:39:03	03:04:36	01:50:13	05:44:45
1320	1162	72	Felix Niederer Santos	1830	M25-29	CHE	00:47:46	03:07:34	01:44:40	05:52:37
1374	1206	73	Helge Dickel	1471	M25-29	DEU	00:34:28	03:08:02	01:59:50	05:55:51
1380	1211	74	Marc Hittel	748	M25-29	DEU	00:39:02	02:57:31	02:08:40	05:56:04
1406	1229	75	Frederik Garre	1966	M25-29	DEU	00:30:12	03:03:28	02:13:37	05:58:07
1439	1259	76	Marcel Weitz	1782	M25-29	DEU	00:36:35	03:11:21	02:02:01	06:00:41
1475	1287	77	Lukas Rexer	1015	M25-29	DEU	00:36:29	03:17:37	01:55:07	06:03:22
1512	1316	78	Gian Janssen	1197	M25-29	NLD	00:40:04	03:12:30	02:04:31	06:07:36
1515	1318	79	Michael Wilhelm	1868	M25-29	DEU	00:43:21	03:15:11	01:54:00	06:07:43