Swen Rabe -
Ironman 70.3 Kraichgau 2022

Quick facts

124/116/5All/Gender/AG

M45-49Age group

2241Bib number

DEUNationality


31:22	2:31:32	1:28:00	4:38:50

Compare Swen Rabe with other athletes!

2241 Rabe

1744 Ströbel ×

1221 Blecke ×

1458 D'Hoossche ×

2060 Wiesner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-06:59 (18.) ●	-06:12 (197.) ●	-06:26 (235.) ●
Transition		00:35:41	00:04:19	-	-01:30 (58.) ●	-01:23 (500.) ●	-01:17 (641.) ●
Bike	22.1 km	01:12:36	00:36:55	35.92 km/h	-05:22 (5.) ●	-05:13 (100.) ●	-05:48 (106.) ●
Bike	44 km	01:50:36	00:38:00	34.58 km/h	-07:44 (4.) ●	-07:33 (92.) ●	-08:21 (96.) ●
Bike	76.3 km	02:46:51	00:56:15	34.45 km/h	-08:35 (7.) ●	-08:30 (115.) ●	-09:31 (120.) ●
Bike	89.2 km	03:07:13	00:20:22	38 km/h	-03:38 (2.) ●	-03:41 (71.) ●	-04:04 (74.) ●
Bike	89.2 km	03:07:13	02:31:32	35.32 km/h	-25:19 (4.) ●	-24:57 (92.) ●	-27:44 (96.) ●
Transition		03:10:50	00:03:37	-	-01:08 (56.) ●	-01:09 (441.) ●	-01:04 (579.) ●
Run	1.4 km	03:16:08	00:05:18	03:47 min/km	-00:51 (22.) ●	-00:48 (296.) ●	-00:52 (318.) ●
Run	2.6 km	03:21:28	00:05:20	04:26 min/km	-01:11 (10.) ●	-01:09 (194.) ●	-01:14 (210.) ●
Run	4.4 km	03:29:12	00:07:44	04:17 min/km	-01:48 (13.) ●	-01:41 (191.) ●	-01:48 (207.) ●
Run	6.9 km	03:39:58	00:10:46	04:18 min/km	-02:22 (16.) ●	-02:13 (217.) ●	-02:23 (233.) ●
Run	8.3 km	03:45:19	00:05:21	03:49 min/km	-01:05 (19.) ●	-01:00 (238.) ●	-01:04 (255.) ●
Run	9.4 km	03:50:48	00:05:29	04:59 min/km	-01:23 (10.) ●	-01:15 (188.) ●	-01:20 (204.) ●
Run	12.1 km	03:58:34	00:07:46	02:52 min/km	-02:09 (8.) ●	-02:01 (143.) ●	-02:08 (156.) ●
Run	13.8 km	04:09:18	00:10:44	06:18 min/km	-02:53 (9.) ●	-02:46 (163.) ●	-02:56 (176.) ●
Run	15.2 km	04:14:39	00:05:21	03:49 min/km	-01:17 (11.) ●	-01:13 (195.) ●	-01:17 (209.) ●
Run	16.5 km	04:20:03	00:05:24	04:09 min/km	-01:41 (6.) ●	-01:38 (123.) ●	-01:42 (133.) ●
Run	18.5 km	04:27:46	00:07:43	03:51 min/km	-02:36 (5.) ●	-02:30 (116.) ●	-02:37 (124.) ●
Run	21.1 km	04:38:08	00:10:22	03:59 min/km	-03:25 (4.) ●	-03:21 (102.) ●	-03:31 (110.) ●
Run	21.3 km	04:38:50	00:00:42	03:30 min/km	-00:12 (5.) ●	-00:11 (128.) ●	-00:12 (136.) ●
Run	21.3 km	04:38:50	01:28:00	04:07 min/km	-22:53 (9.) ●	-21:46 (156.) ●	-23:04 (170.) ●
Total	112.4 km	04:38:50	04:38:50	24.19 km/h	-57:49 (5.) ●	-55:27 (116.) ●	-59:35 (124.) ●

Ovr	Gen	Div	Name	#	AG
70	66	1	Martin Joost	2143	M45-49	DEU	00:30:10	02:30:25	01:23:04	04:29:20
87	81	2	Oliver Spurzem	2003	M45-49	DEU	00:28:10	02:33:45	01:25:16	04:33:26
105	98	3	Otto Ströbel	1744	M45-49	DEU	00:28:04	02:30:50	01:29:09	04:35:57
107	99	4	Sebastian Blecke	1221	M45-49	DEU	00:29:00	02:32:22	01:27:20	04:36:22
124	116	5	Swen Rabe	2241	M45-49	DEU	00:31:22	02:31:32	01:28:00	04:38:50
130	121	6	Tom D'Hoossche	1458	M45-49	BEL	00:32:56	02:35:01	01:26:13	04:39:19
137	128	7	Daniel Wiesner	2060	M45-49	DEU	00:33:19	02:28:53	01:31:14	04:41:31
151	141	8	Andreas Schoenherr	231	M45-49	CHE	00:29:00	02:37:02	01:31:08	04:43:02
152	142	9	Jochen Ubbelohde	1706	M45-49	DEU	00:27:50	02:37:29	01:29:51	04:43:27
167	155	10	Jiri Pospisil	1252	M45-49	CZE	00:31:09	02:38:18	01:29:39	04:45:39