Sophia Trenz -
Ironman 70.3 Kraichgau 2022

Quick facts

386/18/3All/Gender/AG

F25-29Age group

276Bib number

DEUNationality


34:57	2:42:41	1:37:36	5:00:36

Compare Sophia Trenz with other athletes!

276 Trenz

267 Roth ×

307 Moroff ×

1875 Essers ×

225 Circelli-Rauber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-01:55 (7.) ●	-04:13 (59.) ●	-02:51 (623.) ●
Transition		00:37:29	00:02:32	-	-02:05 (3.) ●	-03:32 (14.) ●	-03:04 (146.) ●
Bike	22.1 km	01:17:10	00:39:41	33.41 km/h	-04:57 (3.) ●	-06:20 (10.) ●	-03:02 (470.) ●
Bike	44 km	01:58:59	00:41:49	31.42 km/h	-06:12 (3.) ●	-08:50 (16.) ●	-04:32 (465.) ●
Bike	76.3 km	02:58:07	00:59:08	32.77 km/h	-10:15 (2.) ●	-12:15 (7.) ●	-06:38 (345.) ●
Bike	89.2 km	03:20:10	00:22:03	35.1 km/h	-03:53 (2.) ●	-04:32 (10.) ●	-02:23 (401.) ●
Bike	89.2 km	03:20:10	02:42:41	32.9 km/h	-25:17 (3.) ●	-31:57 (10.) ●	-16:35 (405.) ●
Transition		03:23:00	00:02:50	-	-01:31 (4.) ●	-02:05 (16.) ●	-01:51 (183.) ●
Run	1.4 km	03:28:28	00:05:28	03:54 min/km	-00:59 (2.) ●	-01:10 (19.) ●	-00:42 (446.) ●
Run	2.6 km	03:34:23	00:05:55	04:55 min/km	-01:01 (5.) ●	-01:10 (29.) ●	-00:39 (583.) ●
Run	4.4 km	03:43:22	00:08:59	04:59 min/km	-01:11 (6.) ●	-01:19 (41.) ●	-00:33 (795.) ●
Run	6.9 km	03:55:21	00:11:59	04:47 min/km	-02:17 (4.) ●	-02:18 (31.) ●	-01:10 (636.) ●
Run	8.3 km	04:01:04	00:05:43	04:04 min/km	-01:08 (3.) ●	-01:11 (28.) ●	-00:42 (503.) ●
Run	9.4 km	04:07:00	00:05:56	05:23 min/km	-01:24 (4.) ●	-01:26 (25.) ●	-00:53 (487.) ●
Run	12.1 km	04:15:33	00:08:33	03:10 min/km	-01:56 (4.) ●	-02:09 (28.) ●	-01:21 (458.) ●
Run	13.8 km	04:27:09	00:11:36	06:49 min/km	-03:11 (2.) ●	-03:12 (19.) ●	-02:04 (403.) ●
Run	15.2 km	04:32:51	00:05:42	04:04 min/km	-01:17 (2.) ●	-01:26 (21.) ●	-00:56 (415.) ●
Run	16.5 km	04:38:59	00:06:08	04:43 min/km	-01:24 (4.) ●	-01:32 (30.) ●	-00:58 (519.) ●
Run	18.5 km	04:47:50	00:08:51	04:25 min/km	-02:01 (4.) ●	-02:20 (30.) ●	-01:29 (494.) ●
Run	21.1 km	04:59:48	00:11:58	04:36 min/km	-02:54 (4.) ●	-02:59 (29.) ●	-01:55 (516.) ●
Run	21.3 km	05:00:36	00:00:48	04:00 min/km	-00:07 (5.) ●	-00:09 (41.) ●	-00:06 (586.) ●
Run	21.3 km	05:00:36	01:37:36	04:34 min/km	-20:50 (4.) ●	-22:21 (29.) ●	-13:28 (500.) ●
Total	112.4 km	05:00:36	05:00:36	22.44 km/h	-51:38 (3.) ●	-01:04:08 (18.) ●	-37:49 (386.) ●

Ovr	Gen	Div	Name	#	AG
156	8	1	Sabrina Roth	267	F25-29	DEU	00:26:15	02:37:46	01:35:04	04:43:53
170	11	2	Luisa Moroff	307	F25-29	DEU	00:28:30	02:39:41	01:31:57	04:45:50
386	18	3	Sophia Trenz	276	F25-29	DEU	00:34:57	02:42:41	01:37:36	05:00:36
413	20	4	Kim Essers	1875	F25-29	DEU	00:29:58	02:50:07	01:36:37	05:01:56
475	25	5	Patricia Circelli-Rauber	225	F25-29	CHE	00:30:04	02:47:44	01:41:53	05:05:43
667	31	6	Verena Köster	1477	F25-29	DEU	00:36:42	02:48:38	01:42:45	05:18:10
891	49	7	Lisa Müller	1419	F25-29	DEU	00:38:33	03:03:42	01:40:48	05:29:23
955	59	8	Dedre Hanekom	211	F25-29	ZAF	00:34:23	03:01:40	01:47:59	05:32:31
1022	66	9	Laura Palm	1204	F25-29	DEU	00:34:01	02:56:36	01:58:22	05:35:32
1083	75	10	Julia Wieghardt	2025	F25-29	DEU	00:37:26	03:02:40	01:52:21	05:38:20