Joao Diogo -
Ironman 70.3 Kraichgau 2022

Quick facts

500/457/79All/Gender/AG

M40-44Age group

337Bib number

PRTNationality


31:34	2:56:52	1:32:28	5:07:11

Compare Joao Diogo with other athletes!

337 Diogo

707 Bruno ×

2102 Hörer ×

1067 Sebek ×

270 Cervinka ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:34	00:31:34	01:39 min/100m	-05:57 (37.) ●	-06:00 (211.) ●	-06:14 (252.) ●
Transition		00:34:08	00:02:34	-	-03:03 (7.) ●	-03:08 (67.) ●	-03:02 (152.) ●
Bike	22.1 km	01:18:02	00:43:54	30.21 km/h	+01:56 (207.) ●	+01:46 (1142.) ●	+01:11 (1271.) ●
Bike	44 km	02:02:59	00:44:57	29.23 km/h	-00:27 (154.) ●	-00:36 (841.) ●	-01:24 (907.) ●
Bike	76.3 km	03:07:35	01:04:36	30 km/h	+00:07 (176.) ●	-00:09 (930.) ●	-01:10 (1004.) ●
Bike	89.2 km	03:31:00	00:23:25	33.05 km/h	-00:45 (142.) ●	-00:38 (789.) ●	-01:01 (858.) ●
Bike	89.2 km	03:31:00	02:56:52	30.26 km/h	+00:51 (174.) ●	+00:23 (936.) ●	-02:24 (1014.) ●
Transition		03:34:43	00:03:43	-	-00:52 (91.) ●	-01:03 (489.) ●	-00:58 (635.) ●
Run	1.4 km	03:40:37	00:05:54	04:12 min/km	-00:11 (142.) ●	-00:12 (744.) ●	-00:16 (823.) ●
Run	2.6 km	03:46:16	00:05:39	04:42 min/km	-00:49 (68.) ●	-00:50 (372.) ●	-00:55 (400.) ●
Run	4.4 km	03:54:20	00:08:04	04:28 min/km	-01:18 (52.) ●	-01:21 (305.) ●	-01:28 (327.) ●
Run	6.9 km	04:06:08	00:11:48	04:43 min/km	-01:02 (100.) ●	-01:11 (521.) ●	-01:21 (569.) ●
Run	8.3 km	04:11:34	00:05:26	03:52 min/km	-00:51 (51.) ●	-00:55 (295.) ●	-00:59 (316.) ●
Run	9.4 km	04:17:11	00:05:37	05:06 min/km	-01:02 (47.) ●	-01:07 (268.) ●	-01:12 (286.) ●
Run	12.1 km	04:25:18	00:08:07	03:00 min/km	-01:35 (44.) ●	-01:40 (257.) ●	-01:47 (276.) ●
Run	13.8 km	04:36:18	00:11:00	06:28 min/km	-02:25 (34.) ●	-02:30 (219.) ●	-02:40 (234.) ●
Run	15.2 km	04:41:47	00:05:29	03:55 min/km	-01:02 (45.) ●	-01:05 (260.) ●	-01:09 (279.) ●
Run	16.5 km	04:47:25	00:05:38	04:19 min/km	-01:19 (33.) ●	-01:24 (218.) ●	-01:28 (233.) ●
Run	18.5 km	04:55:38	00:08:13	04:06 min/km	-01:56 (38.) ●	-02:00 (238.) ●	-02:07 (256.) ●
Run	21.1 km	05:06:29	00:10:51	04:10 min/km	-02:46 (33.) ●	-02:52 (196.) ●	-03:02 (211.) ●
Run	21.3 km	05:07:11	00:00:42	03:30 min/km	-00:11 (21.) ●	-00:11 (156.) ●	-00:12 (166.) ●
Run	21.3 km	05:07:11	01:32:28	04:20 min/km	-16:27 (47.) ●	-17:18 (285.) ●	-18:36 (305.) ●
Total	112.4 km	05:07:11	05:07:11	21.95 km/h	-25:28 (79.) ●	-27:06 (457.) ●	-31:14 (500.) ●

Ovr	Gen	Div	Name	#	AG
483	440	74	Markus Heger	782	M40-44	DEU	00:37:54	02:36:43	01:33:44	05:06:22
485	442	75	Johannes Jausen	1500	M40-44	DEU	00:37:20	02:43:35	01:35:21	05:06:29
492	449	76	Hendrik Surmund	1697	M40-44	DEU	00:33:39	02:46:23	01:38:30	05:06:46
494	451	77	Rosario Bruno	707	M40-44	ITA	00:40:41	02:47:55	01:28:24	05:06:56
497	454	78	Florian Hörer	2102	M40-44	DEU	00:38:49	02:46:33	01:33:50	05:07:02
500	457	79	Joao Diogo	337	M40-44	PRT	00:31:34	02:56:52	01:32:28	05:07:11
503	459	80	Zsolti Sebek	1067	M40-44	CHE	00:36:17	02:48:05	01:35:45	05:07:27
521	477	81	Jan Cervinka	270	M40-44	CZE	00:33:47	02:49:35	01:39:05	05:08:34
525	480	82	Henk Bouwmeester	838	M40-44	NLD	00:36:52	02:42:03	01:41:42	05:08:47
526	481	83	Christoph Franzke	1538	M40-44	DEU	00:34:04	02:47:26	01:37:23	05:08:47