Jan Donnecker -
Ironman 70.3 Kraichgau 2022

  Quick facts

1497/1303/173All/Gender/AG

M45-49Age group

385Bib number

DEUNationality

43:483:15:111:57:17 6:06:01

  Compare Jan Donnecker with other athletes!

385 Donnecker
1548 Grützner × 
1130 Schulze-Böing × 
212 Karle × 
2118 Kullas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:48 00:43:4802:18 min/100m+05:27 (179.) +06:14 (1431.) +06:00 (1703.)
Transition 00:49:32 00:05:44 - -00:05 (111.) +00:02 (924.) +00:08 (1128.)
Bike22.1 km 01:37:00 00:47:2827.94 km/h+05:11 (193.) +05:20 (1483.) +04:45 (1710.)
Bike44 km 02:26:58 00:49:5826.3 km/h+04:14 (170.) +04:25 (1302.) +03:37 (1470.)
Bike76.3 km 03:38:27 01:11:2927.11 km/h+06:39 (184.) +06:44 (1393.) +05:43 (1584.)
Bike89.2 km 04:04:43 00:26:1629.47 km/h+02:16 (178.) +02:13 (1353.) +01:50 (1541.)
Bike89.2 km 04:04:43 03:15:1127.42 km/h+18:20 (180.) +18:42 (1381.) +15:55 (1572.)
Transition 04:08:44 00:04:01 - -00:44 (83.) -00:45 (639.) -00:40 (806.)
Run1.4 km 04:15:24 00:06:4004:45 min/km+00:31 (168.) +00:34 (1279.) +00:30 (1475.)
Run2.6 km 04:22:15 00:06:5105:42 min/km+00:20 (145.) +00:22 (1148.) +00:17 (1316.)
Run4.4 km 04:33:19 00:11:0406:08 min/km+01:32 (186.) +01:39 (1414.) +01:32 (1672.)
Run6.9 km 04:46:32 00:13:1305:17 min/km+00:05 (117.) +00:14 (989.) +00:04 (1120.)
Run8.3 km 04:53:08 00:06:3604:42 min/km+00:10 (131.) +00:15 (1074.) +00:11 (1221.)
Run9.4 km 05:00:13 00:07:0506:26 min/km+00:13 (141.) +00:21 (1130.) +00:16 (1301.)
Run12.1 km 05:10:24 00:10:1103:46 min/km+00:16 (129.) +00:24 (1062.) +00:17 (1221.)
Run13.8 km 05:24:30 00:14:0608:17 min/km+00:29 (133.) +00:36 (1060.) +00:26 (1223.)
Run15.2 km 05:31:38 00:07:0805:05 min/km+00:30 (160.) +00:34 (1231.) +00:30 (1429.)
Run16.5 km 05:39:15 00:07:3705:51 min/km+00:32 (156.) +00:35 (1201.) +00:31 (1400.)
Run18.5 km 05:50:10 00:10:5505:27 min/km+00:36 (147.) +00:42 (1135.) +00:35 (1322.)
Run21.1 km 06:05:05 00:14:5505:44 min/km+01:08 (150.) +01:12 (1192.) +01:02 (1395.)
Run21.3 km 06:06:01 00:00:5604:40 min/km+00:02 (133.) +00:03 (1099.) +00:02 (1289.)
Run21.3 km 06:06:01 01:57:1705:30 min/km+06:24 (144.) +07:31 (1154.) +06:13 (1331.)
Total 112.4 km 06:06:01 06:06:0118.43 km/h+29:22 (173.) +31:44 (1303.) +27:36 (1497.)

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