Jan Donnecker -
Ironman 70.3 Kraichgau 2022
Quick facts
1497/1303/173All/Gender/AG
M45-49Age group
385Bib number
DEUNationality
43:48 | 3:15:11 | 1:57:17 | 6:06:01 |
Compare Jan Donnecker with other athletes!
385 Donnecker
1548 Grützner ×
1130 Schulze-Böing ×
212 Karle ×
2118 Kullas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +05:27 (179.) ● | +06:14 (1431.) ● | +06:00 (1703.) ● |
Transition | 00:49:32 | 00:05:44 | - | -00:05 (111.) ● | +00:02 (924.) ● | +00:08 (1128.) ● | |
Bike | 22.1 km | 01:37:00 | 00:47:28 | 27.94 km/h | +05:11 (193.) ● | +05:20 (1483.) ● | +04:45 (1710.) ● |
Bike | 44 km | 02:26:58 | 00:49:58 | 26.3 km/h | +04:14 (170.) ● | +04:25 (1302.) ● | +03:37 (1470.) ● |
Bike | 76.3 km | 03:38:27 | 01:11:29 | 27.11 km/h | +06:39 (184.) ● | +06:44 (1393.) ● | +05:43 (1584.) ● |
Bike | 89.2 km | 04:04:43 | 00:26:16 | 29.47 km/h | +02:16 (178.) ● | +02:13 (1353.) ● | +01:50 (1541.) ● |
Bike | 89.2 km | 04:04:43 | 03:15:11 | 27.42 km/h | +18:20 (180.) ● | +18:42 (1381.) ● | +15:55 (1572.) ● |
Transition | 04:08:44 | 00:04:01 | - | -00:44 (83.) ● | -00:45 (639.) ● | -00:40 (806.) ● | |
Run | 1.4 km | 04:15:24 | 00:06:40 | 04:45 min/km | +00:31 (168.) ● | +00:34 (1279.) ● | +00:30 (1475.) ● |
Run | 2.6 km | 04:22:15 | 00:06:51 | 05:42 min/km | +00:20 (145.) ● | +00:22 (1148.) ● | +00:17 (1316.) ● |
Run | 4.4 km | 04:33:19 | 00:11:04 | 06:08 min/km | +01:32 (186.) ● | +01:39 (1414.) ● | +01:32 (1672.) ● |
Run | 6.9 km | 04:46:32 | 00:13:13 | 05:17 min/km | +00:05 (117.) ● | +00:14 (989.) ● | +00:04 (1120.) ● |
Run | 8.3 km | 04:53:08 | 00:06:36 | 04:42 min/km | +00:10 (131.) ● | +00:15 (1074.) ● | +00:11 (1221.) ● |
Run | 9.4 km | 05:00:13 | 00:07:05 | 06:26 min/km | +00:13 (141.) ● | +00:21 (1130.) ● | +00:16 (1301.) ● |
Run | 12.1 km | 05:10:24 | 00:10:11 | 03:46 min/km | +00:16 (129.) ● | +00:24 (1062.) ● | +00:17 (1221.) ● |
Run | 13.8 km | 05:24:30 | 00:14:06 | 08:17 min/km | +00:29 (133.) ● | +00:36 (1060.) ● | +00:26 (1223.) ● |
Run | 15.2 km | 05:31:38 | 00:07:08 | 05:05 min/km | +00:30 (160.) ● | +00:34 (1231.) ● | +00:30 (1429.) ● |
Run | 16.5 km | 05:39:15 | 00:07:37 | 05:51 min/km | +00:32 (156.) ● | +00:35 (1201.) ● | +00:31 (1400.) ● |
Run | 18.5 km | 05:50:10 | 00:10:55 | 05:27 min/km | +00:36 (147.) ● | +00:42 (1135.) ● | +00:35 (1322.) ● |
Run | 21.1 km | 06:05:05 | 00:14:55 | 05:44 min/km | +01:08 (150.) ● | +01:12 (1192.) ● | +01:02 (1395.) ● |
Run | 21.3 km | 06:06:01 | 00:00:56 | 04:40 min/km | +00:02 (133.) ● | +00:03 (1099.) ● | +00:02 (1289.) ● |
Run | 21.3 km | 06:06:01 | 01:57:17 | 05:30 min/km | +06:24 (144.) ● | +07:31 (1154.) ● | +06:13 (1331.) ● |
Total | 112.4 km | 06:06:01 | 06:06:01 | 18.43 km/h | +29:22 (173.) ● | +31:44 (1303.) ● | +27:36 (1497.) ● |