Bernd Mast -
Ironman 70.3 Kraichgau 2022

  Quick facts

1572/1356/184All/Gender/AG

M50-54Age group

408Bib number

DEUNationality

34:513:13:032:16:36 6:13:32

  Compare Bernd Mast with other athletes!

408 Mast
2082 Wetzels × 
799 Filiot × 
2127 Ayan × 
731 Wegner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:51 00:34:5101:50 min/100m-03:42 (57.) -02:43 (529.) -02:57 (610.)
Transition 00:40:24 00:05:33 - -00:36 (110.) -00:09 (864.) -00:03 (1062.)
Bike22.1 km 01:26:52 00:46:2828.54 km/h+03:33 (198.) +04:20 (1427.) +03:45 (1622.)
Bike44 km 02:17:15 00:50:2326.08 km/h+03:36 (178.) +04:50 (1324.) +04:02 (1501.)
Bike76.3 km 03:27:52 01:10:3727.44 km/h+04:23 (180.) +05:52 (1345.) +04:51 (1526.)
Bike89.2 km 03:53:27 00:25:3530.25 km/h+01:05 (169.) +01:32 (1269.) +01:09 (1428.)
Bike89.2 km 03:53:27 03:13:0327.72 km/h+12:37 (184.) +16:34 (1342.) +13:47 (1522.)
Transition 03:56:56 00:03:29 - -01:34 (36.) -01:17 (373.) -01:12 (500.)
Run1.4 km 04:03:56 00:07:0005:00 min/km+00:40 (199.) +00:54 (1413.) +00:50 (1662.)
Run2.6 km 04:11:29 00:07:3306:17 min/km+00:49 (198.) +01:04 (1401.) +00:59 (1661.)
Run4.4 km 04:22:54 00:11:2506:20 min/km+01:35 (203.) +02:00 (1468.) +01:53 (1748.)
Run6.9 km 04:38:51 00:15:5706:22 min/km+02:30 (209.) +02:58 (1490.) +02:48 (1775.)
Run8.3 km 04:46:45 00:07:5405:38 min/km+01:19 (210.) +01:33 (1512.) +01:29 (1807.)
Run9.4 km 04:55:11 00:08:2607:40 min/km+01:27 (209.) +01:42 (1492.) +01:37 (1782.)
Run12.1 km 05:07:47 00:12:3604:40 min/km+02:26 (213.) +02:49 (1520.) +02:42 (1823.)
Run13.8 km 05:25:04 00:17:1710:09 min/km+03:12 (206.) +03:47 (1503.) +03:37 (1800.)
Run15.2 km 05:33:09 00:08:0505:46 min/km+01:15 (206.) +01:31 (1464.) +01:27 (1747.)
Run16.5 km 05:42:03 00:08:5406:50 min/km+01:32 (203.) +01:52 (1467.) +01:48 (1751.)
Run18.5 km 05:55:01 00:12:5806:29 min/km+02:18 (204.) +02:45 (1467.) +02:38 (1754.)
Run21.1 km 06:12:29 00:17:2806:43 min/km+03:08 (204.) +03:45 (1464.) +03:35 (1749.)
Run21.3 km 06:13:32 00:01:0305:15 min/km+00:08 (191.) +00:10 (1404.) +00:09 (1682.)
Run21.3 km 06:13:32 02:16:3606:24 min/km+22:19 (205.) +26:50 (1483.) +25:32 (1773.)
Total 112.4 km 06:13:32 06:13:3218.05 km/h+29:04 (184.) +39:15 (1356.) +35:07 (1572.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance