Jan Holecek -
Ironman 70.3 Kraichgau 2022

Quick facts

929/838/98All/Gender/AG

M45-49Age group

450Bib number

DEUNationality


39:06	2:54:08	1:49:17	5:31:31

Compare Jan Holecek with other athletes!

450 Holecek

1905 Filusch ×

1390 Setzer ×

920 Günther ×

2080 Faust ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:06	00:39:06	02:03 min/100m	+00:45 (122.) ●	+01:32 (1031.) ●	+01:18 (1209.) ●
Transition		00:44:43	00:05:37	-	-00:12 (106.) ●	-00:05 (883.) ●	+00:01 (1083.) ●
Bike	22.1 km	01:28:36	00:43:53	30.22 km/h	+01:36 (147.) ●	+01:45 (1140.) ●	+01:10 (1269.) ●
Bike	44 km	02:12:59	00:44:23	29.61 km/h	-01:21 (89.) ●	-01:10 (772.) ●	-01:58 (833.) ●
Bike	76.3 km	03:16:21	01:03:22	30.58 km/h	-01:28 (94.) ●	-01:23 (789.) ●	-02:24 (852.) ●
Bike	89.2 km	03:38:51	00:22:30	34.4 km/h	-01:30 (55.) ●	-01:33 (495.) ●	-01:56 (534.) ●
Bike	89.2 km	03:38:51	02:54:08	30.74 km/h	-02:43 (98.) ●	-02:21 (820.) ●	-05:08 (884.) ●
Transition		03:42:14	00:03:23	-	-01:22 (37.) ●	-01:23 (321.) ●	-01:18 (440.) ●
Run	1.4 km	03:48:12	00:05:58	04:15 min/km	-00:11 (92.) ●	-00:08 (786.) ●	-00:12 (872.) ●
Run	2.6 km	03:54:36	00:06:24	05:19 min/km	-00:07 (102.) ●	-00:05 (863.) ●	-00:10 (960.) ●
Run	4.4 km	04:04:49	00:10:13	05:40 min/km	+00:41 (152.) ●	+00:48 (1207.) ●	+00:41 (1398.) ●
Run	6.9 km	04:17:25	00:12:36	05:02 min/km	-00:32 (91.) ●	-00:23 (782.) ●	-00:33 (868.) ●
Run	8.3 km	04:23:44	00:06:19	04:30 min/km	-00:07 (102.) ●	-00:02 (885.) ●	-00:06 (987.) ●
Run	9.4 km	04:30:20	00:06:36	06:00 min/km	-00:16 (96.) ●	-00:08 (845.) ●	-00:13 (947.) ●
Run	12.1 km	04:40:01	00:09:41	03:35 min/km	-00:14 (106.) ●	-00:06 (891.) ●	-00:13 (1002.) ●
Run	13.8 km	04:53:14	00:13:13	07:46 min/km	-00:24 (103.) ●	-00:17 (852.) ●	-00:27 (963.) ●
Run	15.2 km	04:59:44	00:06:30	04:38 min/km	-00:08 (109.) ●	-00:04 (870.) ●	-00:08 (979.) ●
Run	16.5 km	05:06:38	00:06:54	05:18 min/km	-00:11 (105.) ●	-00:08 (881.) ●	-00:12 (1001.) ●
Run	18.5 km	05:16:44	00:10:06	05:03 min/km	-00:13 (111.) ●	-00:07 (885.) ●	-00:14 (1003.) ●
Run	21.1 km	05:30:35	00:13:51	05:19 min/km	+00:04 (117.) ●	+00:08 (950.) ●	-00:02 (1090.) ●
Run	21.3 km	05:31:31	00:00:56	04:40 min/km	+00:02 (127.) ●	+00:03 (1043.) ●	+00:02 (1217.) ●
Run	21.3 km	05:31:31	01:49:17	05:07 min/km	-01:36 (106.) ●	-00:29 (890.) ●	-01:47 (1002.) ●
Total	112.4 km	05:31:31	05:31:31	20.34 km/h	-05:08 (98.) ●	-02:46 (838.) ●	-06:54 (929.) ●

Ovr	Gen	Div	Name	#	AG
890	807	93	Paul van den Heuvel	1383	M45-49	NLD	00:40:49	02:54:24	01:38:32	05:29:21
895	810	94	Lars Mangelsdorf	1762	M45-49	DEU	00:38:00	02:53:35	01:46:52	05:29:32
906	819	95	Daniel Lösche	901	M45-49	DEU	00:32:43	02:53:35	01:55:07	05:29:55
912	824	96	Arthur Filusch	1905	M45-49	DEU	00:39:15	02:56:10	01:43:28	05:30:09
914	826	97	Ralph Setzer	1390	M45-49	DEU	00:37:26	02:58:04	01:42:29	05:30:16
929	838	98	Jan Holecek	450	M45-49	DEU	00:39:06	02:54:08	01:49:17	05:31:31
933	842	99	Thomas Günther	920	M45-49	DEU	00:38:48	03:01:17	01:43:26	05:31:42
942	850	100	Florian Faust	2080	M45-49	DEU	00:38:51	02:54:58	01:48:32	05:32:02
945	853	101	Patrick Fraatz	677	M45-49	DEU	00:37:43	02:49:35	01:58:06	05:32:04
947	854	102	Andreas Hetzel	1247	M45-49	DEU	00:36:29	03:02:58	01:45:12	05:32:07