Diede Diederiks -
Ironman 70.3 Kraichgau 2022
Quick facts
83/4/4All/Gender/AG
FPROAge group
50Bib number
NLDNationality
30:18 | 2:33:45 | 1:24:05 | 4:32:34 |
Compare Diede Diederiks with other athletes!
50 Diederiks
46 Bleymehl ×
51 Iemmolo ×
55 Jansen ×
59 Mitchell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | +02:10 (7.) ● | -08:52 (17.) ● | -07:30 (174.) ● |
Transition | 00:32:38 | 00:02:20 | - | +00:26 (8.) ● | -03:44 (11.) ● | -03:16 (120.) ● | |
Bike | 22.1 km | 01:10:15 | 00:37:37 | 35.25 km/h | -00:48 (4.) ● | -08:24 (4.) ● | -05:06 (156.) ● |
Bike | 44 km | 01:48:16 | 00:38:01 | 34.56 km/h | -01:06 (4.) ● | -12:38 (4.) ● | -08:20 (101.) ● |
Bike | 76.3 km | 02:45:18 | 00:57:02 | 33.98 km/h | -01:20 (3.) ● | -14:21 (3.) ● | -08:44 (168.) ● |
Bike | 89.2 km | 03:06:23 | 00:21:05 | 36.71 km/h | -00:24 (3.) ● | -05:30 (3.) ● | -03:21 (185.) ● |
Bike | 89.2 km | 03:06:23 | 02:33:45 | 34.81 km/h | -03:38 (3.) ● | -40:53 (3.) ● | -25:31 (141.) ● |
Transition | 03:08:29 | 00:02:06 | - | -00:17 (1.) ● | -02:49 (1.) ● | -02:35 (36.) ● | |
Run | 1.4 km | 03:13:17 | 00:04:48 | 03:25 min/km | -00:01 (4.) ● | -01:50 (4.) ● | -01:22 (94.) ● |
Run | 2.6 km | 03:18:19 | 00:05:02 | 04:11 min/km | ±00:00 (5.) ● | -02:03 (5.) ● | -01:32 (98.) ● |
Run | 4.4 km | 03:25:32 | 00:07:13 | 04:00 min/km | -00:03 (5.) ● | -03:05 (5.) ● | -02:19 (93.) ● |
Run | 6.9 km | 03:35:35 | 00:10:03 | 04:01 min/km | -00:02 (4.) ● | -04:14 (4.) ● | -03:06 (98.) ● |
Run | 8.3 km | 03:40:28 | 00:04:53 | 03:29 min/km | -00:02 (4.) ● | -02:01 (4.) ● | -01:32 (85.) ● |
Run | 9.4 km | 03:45:38 | 00:05:10 | 04:41 min/km | +00:01 (5.) ● | -02:12 (5.) ● | -01:39 (99.) ● |
Run | 12.1 km | 03:53:04 | 00:07:26 | 02:45 min/km | +00:03 (5.) ● | -03:16 (5.) ● | -02:28 (92.) ● |
Run | 13.8 km | 04:03:25 | 00:10:21 | 06:05 min/km | +00:09 (6.) ● | -04:27 (6.) ● | -03:19 (105.) ● |
Run | 15.2 km | 04:08:27 | 00:05:02 | 03:35 min/km | +00:01 (5.) ● | -02:06 (5.) ● | -01:36 (95.) ● |
Run | 16.5 km | 04:13:46 | 00:05:19 | 04:05 min/km | +00:03 (6.) ● | -02:21 (6.) ● | -01:47 (113.) ● |
Run | 18.5 km | 04:21:29 | 00:07:43 | 03:51 min/km | +00:07 (6.) ● | -03:28 (6.) ● | -02:37 (127.) ● |
Run | 21.1 km | 04:31:53 | 00:10:24 | 03:59 min/km | +00:07 (5.) ● | -04:33 (5.) ● | -03:29 (119.) ● |
Run | 21.3 km | 04:32:34 | 00:00:41 | 03:25 min/km | -00:03 (1.) ● | -00:16 (1.) ● | -00:13 (117.) ● |
Run | 21.3 km | 04:32:34 | 01:24:05 | 03:56 min/km | +00:20 (5.) ● | -35:52 (5.) ● | -26:59 (94.) ● |
Total | 112.4 km | 04:32:34 | 04:32:34 | 24.74 km/h | -00:59 (4.) ● | -01:32:10 (4.) ● | -01:05:51 (83.) ● |