Sebastian Winter -
Ironman 70.3 Kraichgau 2022

  Quick facts

1731/1468/255All/Gender/AG

M40-44Age group

506Bib number

DEUNationality

38:333:14:362:24:58 6:32:09

  Compare Sebastian Winter with other athletes!

506 Winter
607 Brenk × 
801 König × 
1904 Nagy × 
1659 Bernhard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:33 00:38:3302:01 min/100m+01:02 (170.) +00:59 (965.) +00:45 (1130.)
Transition 00:46:06 00:07:33 - +01:56 (233.) +01:51 (1327.) +01:57 (1600.)
Bike22.1 km 01:31:06 00:45:0029.47 km/h+03:02 (226.) +02:52 (1298.) +02:17 (1450.)
Bike44 km 02:20:33 00:49:2726.57 km/h+04:03 (222.) +03:54 (1269.) +03:06 (1427.)
Bike76.3 km 03:33:10 01:12:3726.69 km/h+08:08 (252.) +07:52 (1428.) +06:51 (1637.)
Bike89.2 km 04:00:42 00:27:3228.11 km/h+03:22 (249.) +03:29 (1452.) +03:06 (1682.)
Bike89.2 km 04:00:42 03:14:3627.5 km/h+18:35 (241.) +18:07 (1366.) +15:20 (1552.)
Transition 04:07:11 00:06:29 - +01:54 (251.) +01:43 (1402.) +01:48 (1694.)
Run1.4 km 04:14:35 00:07:2405:17 min/km+01:19 (260.) +01:18 (1511.) +01:14 (1802.)
Run2.6 km 04:22:35 00:08:0006:39 min/km+01:32 (256.) +01:31 (1485.) +01:26 (1779.)
Run4.4 km 04:34:15 00:11:4006:28 min/km+02:18 (256.) +02:15 (1503.) +02:08 (1792.)
Run6.9 km 04:50:59 00:16:4406:41 min/km+03:54 (267.) +03:45 (1537.) +03:35 (1841.)
Run8.3 km 04:59:08 00:08:0905:49 min/km+01:52 (266.) +01:48 (1544.) +01:44 (1853.)
Run9.4 km 05:07:46 00:08:3807:50 min/km+01:59 (266.) +01:54 (1521.) +01:49 (1822.)
Run12.1 km 05:20:29 00:12:4304:42 min/km+03:01 (266.) +02:56 (1534.) +02:49 (1840.)
Run13.8 km 05:38:35 00:18:0610:38 min/km+04:41 (267.) +04:36 (1549.) +04:26 (1855.)
Run15.2 km 05:47:31 00:08:5606:22 min/km+02:25 (266.) +02:22 (1565.) +02:18 (1886.)
Run16.5 km 05:57:01 00:09:3007:18 min/km+02:33 (261.) +02:28 (1529.) +02:24 (1837.)
Run18.5 km 06:11:35 00:14:3407:17 min/km+04:25 (267.) +04:21 (1564.) +04:14 (1887.)
Run21.1 km 06:30:56 00:19:2107:26 min/km+05:44 (265.) +05:38 (1559.) +05:28 (1877.)
Run21.3 km 06:32:09 00:01:1306:05 min/km+00:20 (275.) +00:20 (1577.) +00:19 (1910.)
Run21.3 km 06:32:09 02:24:5806:48 min/km+36:03 (266.) +35:12 (1548.) +33:54 (1853.)
Total 112.4 km 06:32:09 06:32:0917.2 km/h+59:30 (255.) +57:52 (1468.) +53:44 (1731.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance